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  • S1E19: Chores are Self Love--Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/14

     In this episode of Becoming Authentically Human, Aldea from Aldea K Creative discusses the importance of self-love and self-care. She suggests that we often view our daily chores and tasks as burdensome, but we can reframe them as acts of service to ourselves.

    Aldea emphasizes the importance of doing things that bring us joy and taking the time to care for ourselves in the same way we would care for someone we love. She encourages listeners to prioritize activities that nourish their minds, bodies, and souls, such as cooking a nice dinner, doing the dishes, cleaning their clothes, and making their bed.

    Ultimately, the episode is about learning to love ourselves in the way that we want to be loved by others. Aldea offers practical tips and insights for cultivating a deeper sense of self-love and appreciation, and encourages listeners to embrace their own unique journey towards authenticity and wholeness.


    www.aldeakcreative.com


    Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.

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    10 分
  • S1E18: International Women Of Mystery--Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/09

    In this episode of "Becoming Authentically Human," creative Aldea highlights the importance of female support and empowerment. She focuses on two women in particular, Shawn and Brittany, who she admires from afar and sees as shining examples of strength and authenticity. Aldea discusses how, as women, we often watch each other grow and succeed, providing feedback and support along the way. She believes that having a network of strong, authentic women around you is incredibly gratifying and important for personal growth. Throughout the episode, Aldea emphasizes the power of lifting each other up and fostering a community of empowerment. She encourages listeners to seek out and cherish the relationships with the women in their lives, recognizing their strength and potential for growth. Overall, this episode serves as a reminder of the importance of female support and the impact it can have on our personal and creative journeys.

    Becoming Authentically Human is a podcast hosted by Aldea Leathers, a creative entrepreneur, and mental health advocate, who shares her personal experiences and insights on self-discovery, growth, and healing. With a focus on authenticity and vulnerability, Aldea explores a wide range of topics, including mental health, relationships, creativity, and spirituality. Each episode is a raw and honest conversation about the human experience and the journey of becoming one's true self. Through her unique perspective and relatable storytelling, Aldea inspires listeners to embrace their authentic selves and live their best lives.


    Go and follow these amazing women, they both have inspiring messages and that open arms mom energy!

    Short Film: "Go With The Flow" 

    By Shawn Vazquez

    https://youtu.be/vnHR85J53cA


    Jeweler: Brittany

    www.JipsiJunk.com


    www.AldeaKCreative.com



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    10 分
  • S1:E17: Success & Failure-- Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/08

    In podcast 16 of Becoming Authentically Human, Aldea from Aldea K Creative discusses the concept of success and failure, and how we often view them as all-encompassing forces in our lives. She argues that we tend to identify with our successes and failures, which can lead to a very black-and-white way of thinking about ourselves and our lives.

    Aldea suggests that when we experience failure, it is often only in one moment, and that the ramifications of that failure can seem harsh or difficult. However, the failure itself does not define us or make us have to identify as a failure. She encourages us to reframe our thinking about success and failure, and to view them as learning experiences rather than defining moments.

    Aldea also discusses the importance of setting realistic expectations for ourselves and recognizing that success and failure are not binary concepts. She suggests that we can find a more balanced and authentic approach to success and failure by focusing on our values and priorities, and by embracing the process of growth and development.

    Overall, Aldea's message is one of self-compassion and resilience. By shifting our perspective on success and failure, we can learn to see ourselves more holistically and with greater empathy, and ultimately become more authentically human.


    www.AldeaKCreative.com


    Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.

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    10 分
  • S1E16: Healing Hurts--Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/06

    In episode 15 of "Becoming Authentically Human," Aldea delves into the concept of emotional pain and the process of healing. She acknowledges that many people view healing as a linear journey with a clear end, but that isn't always the case. Emotional pain can continue to hurt even after you have started to heal, and healing doesn't always mean that the pain goes away completely. Instead, Aldea emphasizes that healing means learning how to manage the pain in a healthier way so that it doesn't negatively impact other areas of your life.

    Throughout the episode, Aldea shares her own experiences with healing and offers insights into how others can work towards healing as well. She emphasizes the importance of self-love and self-care, and how these practices can help individuals to better manage their emotional pain. Aldea also talks about the role that therapy and support systems can play in the healing process, and encourages listeners to seek out the help they need to heal in their own time.

    By the end of the episode, Aldea offers a powerful message of hope and encouragement to listeners. She emphasizes that while healing can be a difficult and sometimes painful process, it is also incredibly rewarding. Through her own experiences and insights, Aldea shows that it is possible to manage emotional pain and move towards a healthier, more fulfilling life. Whether you are just starting your healing journey or are in the midst of it, this episode offers valuable insights and encouragement to help you move forward.

    www.Aldeakcreative.com

    Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.

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    10 分
  • S1E15: I Dont Eat--Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/04

    In this episode, Aldea delves into the topic of rejecting someone's invitation to go out to dinner or do something else together. It can be challenging to turn someone down, and many of us struggle with finding the right words to say without hurting the other person's feelings. Through her own experiences and reflections, Aldea provides insight into the psychology behind why we find it so difficult to reject someone, and she offers advice on how we can move forward with grace and kindness. By fostering mutual understanding, good intentions, and self-love, Aldea believes that we can navigate the complexities of rejection in a healthy and respectful way. This episode serves as a reminder that we all have the power to set boundaries, communicate our needs, and prioritize our own well-being, even in uncomfortable situations.

    www.aldeakcreative.com

    Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.

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    10 分
  • S1E14 Live to Work or Work to Live --Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/03

    In episode 14 of "Becoming Authentically Human," Aldea delves into the difference between living to work and working to live. She recognizes that society has conditioned us to prioritize work above all else, often at the expense of our mental health and personal fulfillment. This starts in childhood, where we're told to study hard so we can get a good job, leading to a mentality where our identities are tied to our professions.

    Aldea argues that this perspective is not only damaging but also incorrect. The purpose of life isn't solely to work and accumulate wealth; it's to find meaning and fulfillment in all areas of our lives. She explores how to shift our focus from job titles and paychecks to our passions and hobbies, finding balance between work and play.

    Aldea also addresses how this mentality is perpetuated by capitalism, which prioritizes profits over the well-being of individuals. She encourages listeners to challenge these societal norms and redefine success for themselves.

    Through personal anecdotes and insightful analysis, Aldea offers practical advice for those struggling with a work-centric mindset. She reminds listeners that it's never too late to make changes and start living a more authentically. 

    www.aldeakcreative.com

    Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.

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    10 分
  • S1E13: The Cats Meow--Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/03

    n episode 13 of the Becoming Authentically Human podcast, Aldea opens up about the newest addition to her family - a furry feline friend. She shares how she brought the cat home, and how he's already become a beloved member of the family. However, with her son who has ADHD, the cat's overwhelming affection can sometimes be a bit too much to handle. Aldea talks about the challenges of balancing her son's needs with the cat's desire for attention and how she is working to find a happy medium.

    Through her personal experiences, Aldea delves into the concept of unconditional love and how it can be both beautiful and challenging. She discusses the importance of acceptance and understanding, even when things don't go as planned. Aldea also shares how her son's relationship with the cat has helped him develop empathy and compassion, highlighting the power of animal companionship.

    Listeners are invited to join in on the discussion and share their own stories of love and acceptance. Aldea's warm and relatable storytelling style makes for an engaging listen, and her insights are sure to resonate with anyone who has ever loved a pet or struggled to navigate the complexities of human relationships.

    With themes of family, empathy, and unconditional love, episode 12 of Becoming Authentically Human is a heartfelt and uplifting reminder of the power of connection. Tune in to Aldea's inspiring podcast and visit AldeaKCreative.com for more information on her work.

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    10 分
  • S1E12: Breaking Free to Love Self---Discover personal growth, mindfulness, and creative expression with 'Becoming Authentically Human', the podcast for spiritual guidance and empowerment.
    2023/03/01

    In Episode 12 of the "Becoming Authentically Human" podcast, Aldea recounts a conversation she had with a friend who was going through a difficult time. Through their dialogue, Aldea realized that her friend was stuck in a victim mentality, which was preventing her from taking control of her life. Aldea emphasizes the importance of being aware of this mentality and actively working to overcome it.

    Aldea also addresses the common phrase "I don't have enough time" and argues that time is not a dimension, but rather a tool created by society to measure moments. She points out that what we really lack is energy, which is finite and must be managed wisely. Aldea encourages listeners to prioritize activities that bring them joy and replenish their energy, rather than constantly focusing on productivity and time management.

    Throughout the episode, Aldea emphasizes the complexity of human emotions and the importance of recognizing and honoring the full range of our feelings. She acknowledges that situations can be difficult and that everyone's feelings and actions are valid, but stresses the importance of taking responsibility for our own lives and not falling into a victim mentality.

    Aldea also shares personal stories of dealing with trauma and working through the negative emotions associated with it. She encourages listeners to address their trauma and work through their emotions without letting their ego hold onto resentment.

    Overall, Episode 12 of "Becoming Authentically Human" is a thoughtful exploration of the complexities of human emotions and the importance of taking responsibility for our own lives. Through her personal stories and insights, Aldea encourages listeners to cultivate a growth mindset and to prioritize their own well-being and happiness.


    www.aldeakcreative.com

    Becoming Authentically Human is a podcast that explores the human experience and encourages listeners to find joy in their journey. Join host Aldea Gerard as she shares her own personal growth and insights, delving into topics such as trauma, ego, and the power of positive intentions. With a focus on authenticity and personal empowerment, this podcast offers practical tips and inspiring stories to help you become your best self. Check out AldeaKCreative.com for more information and resources.

    続きを読む 一部表示
    10 分