In this episode, Aldea delves into the topic of rejecting someone's invitation to go out to dinner or do something else together. It can be challenging to turn someone down, and many of us struggle with finding the right words to say without hurting the other person's feelings. Through her own experiences and reflections, Aldea provides insight into the psychology behind why we find it so difficult to reject someone, and she offers advice on how we can move forward with grace and kindness. By fostering mutual understanding, good intentions, and self-love, Aldea believes that we can navigate the complexities of rejection in a healthy and respectful way. This episode serves as a reminder that we all have the power to set boundaries, communicate our needs, and prioritize our own well-being, even in uncomfortable situations.

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Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.