In this episode of Becoming Authentically Human, Aldea from Aldea K Creative discusses the importance of self-love and self-care. She suggests that we often view our daily chores and tasks as burdensome, but we can reframe them as acts of service to ourselves.

Aldea emphasizes the importance of doing things that bring us joy and taking the time to care for ourselves in the same way we would care for someone we love. She encourages listeners to prioritize activities that nourish their minds, bodies, and souls, such as cooking a nice dinner, doing the dishes, cleaning their clothes, and making their bed.

Ultimately, the episode is about learning to love ourselves in the way that we want to be loved by others. Aldea offers practical tips and insights for cultivating a deeper sense of self-love and appreciation, and encourages listeners to embrace their own unique journey towards authenticity and wholeness.

www.aldeakcreative.com

Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.