In episode 15 of "Becoming Authentically Human," Aldea delves into the concept of emotional pain and the process of healing. She acknowledges that many people view healing as a linear journey with a clear end, but that isn't always the case. Emotional pain can continue to hurt even after you have started to heal, and healing doesn't always mean that the pain goes away completely. Instead, Aldea emphasizes that healing means learning how to manage the pain in a healthier way so that it doesn't negatively impact other areas of your life.

Throughout the episode, Aldea shares her own experiences with healing and offers insights into how others can work towards healing as well. She emphasizes the importance of self-love and self-care, and how these practices can help individuals to better manage their emotional pain. Aldea also talks about the role that therapy and support systems can play in the healing process, and encourages listeners to seek out the help they need to heal in their own time.

By the end of the episode, Aldea offers a powerful message of hope and encouragement to listeners. She emphasizes that while healing can be a difficult and sometimes painful process, it is also incredibly rewarding. Through her own experiences and insights, Aldea shows that it is possible to manage emotional pain and move towards a healthier, more fulfilling life. Whether you are just starting your healing journey or are in the midst of it, this episode offers valuable insights and encouragement to help you move forward.

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Welcome to 'Becoming Authentically Human', the podcast for anyone seeking personal growth, self-improvement, and mindfulness. Join Aldea Gerard, a creative, mom, entrepreneur, and visionary, as she shares spiritual guidance and life coaching advice to help you embrace your authenticity and nurture your inner child. From radical acceptance and unconditional love to positive thinking and empowerment, each episode offers practical tips and insights on wellness, mental health, and creative expression. Whether you're looking to start a business, explore your human experience, or navigate the complexities of social media and reality perception, 'Becoming Authentically Human' has you covered. Tune in and discover the tools you need to live a fulfilling and purposeful life.