検索キーワード： 代替医療・補完医療

Lass dich in dieser geführten Herzmeditation an die Hand nehmen, um tiefe Entspannung und Heilung von seelischen und emotionalen Schmerzen zu erfahren. In insgesamt 30 Wohlfühl-Minuten kannst du erleben, wie sich aus der Mitte deines Herzens ein Gefühl von Selbstsicherheit, Harmonie und Geborgenheit ausbreitet. Wenn du möchtest, kannst du mit dieser Meditation auch einschlafen.

In dieser geführten Meditation begleitet dich Michelle mit entspannten Worten und zarten Klängen auf deine Wohlfühlreise zu dem Ort, an dem du entspannt einschlafen kannst. Die Musik verschwindet zum Ende immer mehr in den Hintergrund und taucht zunehmend in ein entspanntes rosa Rauschen* ein. *Rosa Rauschen ist ein besonderes Geräusch, was die Schlafqualität verbessern kann. Untersuchungen belegen, dass das menschliche Nervensystem positiv auf Rauschen mit konstanter spektraler Dichte reagiert.

Namaste. Mit dieser geführten Meditation kannst Du Dich tief entspannen und Urlaub vom Alltag machen. Lass Dich für 30 Minuten von Alan's einfühlsamer und warmer Stimme, Klangschalen, sanften Chören und Naturgeräuschen in den Kreislauf des Lebens entführen. Die beruhigende 432 HZ Musik und Zitate aus dem Buddhismus helfen dir dich in deiner inneren Mitte harmonisch auszurichten.

Darf ich Dich an die Hand nehmen um mit Dir in dieser geführten Meditation eine entspannende Fantasiereise in Deine Vergangenheit zu machen? Auf diesem Ruhe spendenden Ausflug in Deine innere Welt kannst Du Erlebnisse, einengende Gefühle oder Menschen mit denen Du gedanklich in Unfrieden lebst, in Liebe und Dankbarkeit loslassen.

In Detoxify, integrative rheumatologist Dr. Aly Cohen—drawing on over two decades of clinical experience—offers a powerful, practical guide to reducing immune system stress and activating your body’s natural detoxification pathways. Using accessible language, Dr. Cohen reveals the surprising links between everyday toxins and chronic symptoms, uncovering what’s hiding in our water, food, personal care products, and household items. More importantly, she provides simple, cost-effective steps to help you lead a toxin-reduced life, no matter your budget or lifestyle.

They said your scans were normal. They told you to stretch, take meds, or just relax. Meanwhile, your life is falling apart. The Ligament Code exposes the hidden damage no one’s talking about—spinal ligament instability. Hosted by Dr. Spence, this podcast calls out the lies, breaks down what your doctor missed, and gives you the truth about healing after crashes, concussions, and chronic pain. If nothing’s worked and you’re still hurting, it’s not in your head. It’s in your ligaments. Subscribe and take your life back.

"O espelho reflete os sentimentos que você tem sobre si. Isso te faz ciente sobre quais aspectos está resistente e em quais está aberta. As mais poderosas afirmações são aquelas que são ditas em voz alta quando você está em frente ao espelho, olhando profundamente dentro de seus olhos." – Louise Hay Este audiobook contém apenas as meditações que fazem parte do programa de 21 dias de Louise Hay, o qual foi desenvolvido para melhorar sua relação consigo mesma e guiá-la para uma vida leve e completa por meio do trabalho com o espelho.

Meditación curativa para dormir y restaurar la mente y el cuerpo es más que un audio de fondo: es una colección multilingüe de meditaciones guiadas diseñadas para calmar tu sistema nervioso, aquietar tus pensamientos e invitar a una profunda restauración emocional y física a través del sueño. Creada para quienes luchan contra los pensamientos acelerados, la fatiga emocional o el insomnio relacionado con traumas, esta colección te ayuda a descansar suavemente, sin necesidad de forzarlo.

The emotional and energetic impacts of botanicals are significant, sometimes acting beyond our conscious awareness, but strongly altering our state of being. When we connect with the aroma of essential oils and plant extracts, we are not merely enjoying a fragrance, we are engaging with the vibrational essence of the plant.

Si sientes que estás atrapado en un ciclo de tomar analgésicos, descansar y repetir, no eres el único. Estudios internacionales señalan una verdad difícil de ignorar: nuestra salud, especialmente la mental, se está viendo afectada. La buena noticia es que no necesitas recetas para empezar a sentirte mejor. Los remedios herbales han sido usados por siglos para recuperar la calma, la energía y el equilibrio, trabajando junto a tu cuerpo en lugar de forzarlo.

Atmen Sie die Angst weg. Verankern Sie sich in Ihrer Ruhe. Kehren Sie zu Ihrem stabilen Selbst zurück. Angst muss Ihr Leben nicht kontrollieren. Geführte Meditationen zur Angstbewältigung bieten Ihnen einen sicheren, unterstützenden Weg zurück zu sich selbst – einen Atemzug, einen Moment, einen kleinen Vertrauensschritt nach dem anderen.

The audiobook represents the summit of the trilogy text— a guided meditation practice—narrated by the author. It includes the backstory and precepts for practicing a uniquely recontextualized version of Dr. Richard Miller’s iRest Yoga Nidra guided meditation called I Rest in Him— aka iRest in Him!

Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life.Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference.If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help you find steadiness in the middle of it all — with a little more rhythm, ease, and nourishment.

Terri Messenger is a highly acclaimed Hypnotherapist, Master Practitioner, and Trainer of NLP, dedicated to empowering passionate high-level leaders and individuals ready to unlock their greatest human potential. With a profound spiritual gift, Terri specializes in guiding others to release their deepest blocks, often rooted in trauma, and heal their lives. She stands out in helping people master their purpose, transforming pain into power and equipping them with the confidence to thrive.Terri’s transformational abilities have earned her recognition as a Power Healer by a prestigious U.S. ...

Where old beliefs fall away, and new truths bloom. 🌍 The Space Between Stories - Season 1 Awakening in a World That No Longer Feels True 7 chapters | Soulful, spacious, and supportive What happens when the story you’ve been living starts to fall apart? When the job, the identity, the system, the beliefs - all start to feel… wrong? Season 1 of The Space Between Stories is your calm companion through the often messy, magical process of awakening. This isn’t about learning new conspiracy theories or rushing to “find your purpose” - it’s about making peace with the unraveling. ...

Join Cellular Inflammation & Autophagy expert Lars Konge as we unpack the mysteries of reducing inflammation and changing every cell in our bodies. Without medication.Book a free Parkinson's Disease consultation to see if the Genesis Program could be right for you. www.genesis4pd.comOn X @larswilliam1980On Facebook Genesis Program for Parkinson's Diseaseon Instagram: @carnivoreinfoOr just call us directly at 1 250 486 2097

A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with ...

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Velkommen til ”Måske skulle vi snakke om det?” – podcasten, hvor vi hver uge dykker ned i alle mulige emner, som alle har det til fælles, at det kan være svært at tale om.Jeg tror på, at når vi ser vores kampe, vores udfordringer og svagheder i øjnene og undersøger dem, så mister de den magt, det kan have i vores liv. Og derfra er vi langt bedre i stand til at klare alle de bump, vi kan møde på livets vej.I podcasten vil jeg afdække forskellige emner og også inddrage interviews med andre fagpersoner eller mennesker med en særlig livserfaring, som hjælper os andre til at se...