Detoxify
The Everyday Toxins Harming Your Immune System and How to Defend Against Them
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。会員登録すると非会員価格の30％OFFにてご購入いただけます。（お聴きいただけるのは配信日からとなります）
Detoxify
-
ナレーター：
-
著者：
-
Dr Aly Cohen
このコンテンツについて
‘A must-read for anyone committed to living a healthier, toxin-free life.’ David Perlmutter, author of #1 New York Times bestseller, Grain Brain
‘Dr Cohen expertly dissects exactly where you are getting harmful exposures that wreak havoc on your immunity, and she gives practical advice on how to dodge and weave around those toxic obstacles. This is the book for you if you want to optimize your longevity’ William Li, New York Times bestselling author of Eat to Beat Disease
Immune conditions and autoimmune diseases are skyrocketing in our modern world, driven by hidden triggers in our environment. From unregulated chemicals and radiation to light and noise pollution, these immune-disrupting agents (IDCs) push our bodies into chronic illness. While factors like age, medication use, and overall health play a role, many doctors are struggling to offer effective, sustainable solutions.
In Detoxify, integrative rheumatologist Dr. Aly Cohen—drawing on over two decades of clinical experience—offers a powerful, practical guide to reducing immune system stress and activating your body’s natural detoxification pathways. Using accessible language, Dr. Cohen reveals the surprising links between everyday toxins and chronic symptoms, uncovering what’s hiding in our water, food, personal care products, and household items. More importantly, she provides simple, cost-effective steps to help you lead a toxin-reduced life, no matter your budget or lifestyle.
You’ll explore Dr. Cohen’s 4A’s of environmental health, conduct a full-body risk assessment, and follow a transformative 21-day plan to cut exposure and boost your detox process. This comprehensive resource also includes lab test recommendations, DIY recipes for household and personal care products, the Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. With Detoxify, you’ll have the tools to make practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and enhance your quality of life.
©2025 Dr Aly Cohen (P)2025 HarperCollins Publishers批評家のレビュー
“If you’ve ever felt overwhelmed by the invisible threats posed by modern industrial chemicals, Detoxify provides clarity and hope. Dr. Cohen’s expertise shines through every page as she breaks down the science behind immune-disrupting chemicals (IDCs) that are present in our lives. This resource is invaluable for individuals battling autoimmune diseases, offering clear, actionable guidance on reducing toxin exposure to enhance immune function and overall well-being.” – Terry Wahls, MD, FACP, author, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
"Dr. Aly Cohen is one of our most trusted resources and a crucial member of Cancer Schmancer’s Board of Medical Advisors. She is one of the few practicing MDs who makes the vital connection between environmental exposure and illness. DETOXIFY lays out simply and clearly how the plethora of environmental toxins makes us sick, and even more importantly, gives you simple, practical steps to reduce your exposure and get healthy. This is a book that everyone should read!" —Fran Drescher