検索キーワード： 心理学・心の健康

Hola, mi nombre es steve y seré el quien los acompañe en cada uno de los episodios, y les doy la bienvenida a mi Galería donde les hablare sobre diferentes temas al igual que algunas de mis experiencias. Donde espero agradarles, darles un buen mensaje e inspirar a todos o al menos a una sola persona :) Sígueme > https://www.instagram.com/galeriasteve?igsh=b3I3anVsaDh2NWtk

Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry.

Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!

Few matters produce more public interest and public anxiety than sex and religion. Much of the political contention and division in societies across the world centres on sexual topics, and one-third of the global population is Christian in background or outlook. The issue goes to the heart of present-day religion. This book seeks to calm fears and encourage understanding through telling a three-thousand-year-long tale of Christians encountering sex, gender and the family, with noises off from their sacred texts.

We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?

Sonnet is a writer. She is a professional with a wide network of important people. She is athletic, creative and successful. She always remembers to send Christmas cards. Sonnet also likes to be caned. She likes to be humiliated. She likes to go into a room blindfolded with ten strangers and have them do whatever they want to her. Sonnet likes whatever you tell her she likes. This is the secret memoir of a submissive. A vivid, electric, stunning account of how one woman gets her kicks. It is all true.

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Welcome to "Entre Tías y Amiguis," a podcast dedicated to honest conversations about the wild rollercoaster ride of adulting. Hosted by Adri Rodriguez—a queer Salvadorian native, first-gen trailblazer, and licensed psychotherapist—this podcast is a supportive space where we explore themes of identity, career, relationships, mental health, empowerment, and intentional living.Each episode features inspiring stories and insights from incredible guests who share their unique journeys, successes, and challenges. Think of it as a heart-to-heart with your favorite tías and amiguis—the amazing...

The podcast where genuine conversations meet hearty laughs and deep connections. Join Victoria and Jordan as they navigate the delightful chaos of life with honesty, humor, and a sprinkle of spirituality. From heartwarming stories to thought-provoking discussions, we cover it all. Whether you’re looking for a dose of inspiration or just a good laugh, our show is your go-to for exploring the rich tapestry of life’s experiences. Tune in each week for a blend of love, light, and everything that makes life beautifully unpredictable!

Hi friends, families, and listeners across the globe, thanks for tuning in!Welcome to Pediatric Oasis Real Truths, also known as PORTS.My name is Sherain Bruce and I'll be your host. This podcast is a channel of hope for parents, individuals with disabilities, educators, healthcare providers, and community allies that want to bridge the divides between systems that cause inequity within the world.My backgroundI am a proud Mother of two amazing boys, one of my children has a diagnosis of Severe Autism and is minimally speaking, and I am the Co-founder and CEO of Pediatric Oasis, a community ...

Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.

If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than understanding their root causes. While navigating these complexities, I’ve faced numerous challenges and...

The Sober Counsellor, brought to you by SWGCounselling, is a UK-based mental health podcast hosted by Stephen Griffiths, a professional counsellor in addiction recovery. Each episode delivers short, 8-10 minute insights into key mental health topics, including addiction, ADHD, LGBTQ+ issues, anxiety, and more. Tailored for individuals seeking practical mental health advice, this podcast offers real-life strategies for managing common mental health challenges. Whether you're navigating your own mental health journey or supporting someone else, The Sober Counsellor is your go-to resource ...

In the 21st century, humanity faces three existential risks. Artificial intelligence is improving faster than we can comprehend and in ways we cannot predict. The biosphere of our planet is in question, and we humans are dangerously at each other’s throats. For the first time in history, we cannot look to the past to accurately model the future. Where then can we find answers? Introducing Zeroism. Zeroism embraces what we do not know, what we cannot see, and acting courageously, nonetheless.

Вторая книга практикующего психолога и автора блога @salty_mary Марины Захаренко поможет обрести счастье быть собой через следующие грани: Тело ; Эмоции ; Мысли ; Креативность ; Отношения с людьми; Духовность. Во второй части книги вы изучите психологические инструменты и практики, которые помогут наладить связь с собой через осознанность, принятие, уважение, знание и доверие. Книга Магия любви к себе, или Книга о том, как стать счастливыми станет нежной и доброй спутницей на пути принятия каждой частички вашей души.

"Maux en Mieux," le podcast présenté par La Traversée, un organisme communautaire alternatif dédié à soutenir et accompagner les personnes vivant ou ayant vécu des défis en santé mentale dans la région du Kamouraska.Pour ce faire, nous mettons l'accent sur l'accueil, l'éducation, la nuance et l'empathie tout au long de cette saison.

Your Mental Health, Our Priority. Tune in to our podcast for insightful discussions on mental health, featuring expert interviews and practical advice. Discover effective strategies for managing and overcoming a wide range of mental health challenges, including anxiety, depression, stress, and more. Our experts from GIPS Hospital, Ahmedabad, a leading psychiatric and psychological institution, share their knowledge and experience to help you prioritize your mental well-being.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.

How do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, advances in artificial intelligence, and ever-shifting economic circumstances, the situation for aspiring Gen Z professionals has never been more challenging. But there is help.