In this heart-opening episode of CAMP Conversations: Parenting Edition, Dayna sits down with author, adventurer, and equine coach Cat Caldwell Myers to explore how parents can reclaim a sense of adventure, calm, and self-leadership—right in the middle of the chaos. From redefining adventure in the everyday, to using horses as mirrors for nervous system regulation, this conversation offers raw honesty, deep insight, and moments of laughter we all need as parents.

Whether you’re standing in the grocery store with a blowout in one hand and a diaper bag in the other, or wondering how to model calm confidence to your child, this episode will speak to your journey.

Contact Cat Caldwell Myers:

The Adventure Paradox

The Adventure Paradox Book

Dayna Haig-Conway, MA RCC:

A Mom with a Master’s in Counselling Psychology.

As the founder of CAMP Mental Health Inc., I answer real parenting questions with practical CAMP tools from both my private practice and personal journey. My mission is to equip parents with resources and strategies to navigate challenging behaviors. By focusing on proactive approaches, we can reduce the need for reactive interventions and help more families thrive.

Follow Me:Instagram: ⁠⁠⁠https://www.instagram.com/campformentalhealth/⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/@CAMPMentalHealth⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/people/CAMP-Mental-Health/100057119603557/#⁠⁠⁠

LinkedIn: ⁠⁠⁠https://ca.linkedin.com/in/dayna-haig-conway-4bb84494⁠⁠⁠

Sign up for our weekly newsletter for quick tips and a lasting approach to all kinds of challenges:

⁠⁠⁠https://campmentalhealth.com/newsletter⁠⁠⁠

Buy my children's book, I Don't Want to Go, introduce them to your new approach: ⁠⁠⁠https://campmentalhealth.com/shop⁠⁠⁠

Don't forget to subscribe so you don't miss the next episode!

In this episode, Dayna Haig-Conway shares a powerful personal story from her early days as a behavior interventionist. Reflecting on a mistake she made while working with a student labeled “at risk,” she explores the importance of self-awareness, authenticity, and learning from our own missteps—especially as adults guiding children. This pivotal moment helped shape her leadership style and influenced the creation of the CAMP approach. Rooted in connection and calm confidence, CAMP offers valuable insights for parents, educators, and caregivers. Discover how one mistake became a meaningful turning point—and why it’s just as vital for adults to grow through reflection as it is for kids.

Dayna Haig-Conway, MA RCC:

A Mom with a Master’s in Counselling Psychology.

As the founder of CAMP Mental Health Inc., I answer real parenting questions with practical CAMP tools from both my private practice and personal journey. My mission is to equip parents with resources and strategies to navigate challenging behaviors. By focusing on proactive approaches, we can reduce the need for reactive interventions and help more families thrive.

Follow Me:Instagram: ⁠⁠https://www.instagram.com/campformentalhealth/⁠⁠

YouTube: ⁠⁠https://www.youtube.com/@CAMPMentalHealth⁠⁠

Facebook: ⁠⁠https://www.facebook.com/people/CAMP-Mental-Health/100057119603557/#⁠⁠

LinkedIn: ⁠⁠https://ca.linkedin.com/in/dayna-haig-conway-4bb84494⁠⁠

Sign up for our weekly newsletter for quick tips and a lasting approach to all kinds of challenges:

⁠⁠https://campmentalhealth.com/newsletter⁠⁠

Buy my children's book, I Don't Want to Go, introduce them to your new approach: ⁠⁠https://campmentalhealth.com/shop⁠⁠

Don't forget to subscribe so you don't miss the next episode!

In this episode, Dayna is joined by clinical counselor Jordan to shed light on the often-overlooked postpartum experience from a father's perspective. Together, they dive into the challenges new dads face, from the lack of support and resources to the mental and emotional load of parenthood. They explore how men's groups can play a vital role in building community and supporting mental health, and emphasize the importance of open conversations around fatherhood. Tune in for an honest discussion about navigating changing relationships, balancing responsibilities, and the need for compassion and flexibility in modern parenting roles.

04:20 Support for Fathers in Postpartum Period
08:00 Men's Groups Foster Mental Health Community
11:03 Men's Mental Health in Fatherhood
14:43 Transitioning Parenthood Amidst Life Changes
17:01 Adapting to Parenthood and Relationship Dynamics
22:11 Supporting Oneself in Relationships
26:43 Balancing Work and Parenting Responsibilities
29:46 Mental Load of Stay-at-Home Parents

Jordan Vlasschaert, MA RCC:
West Fernie Counselling
Email: jordan@westferniecounselling.com

Dayna Haig-Conway, MA RCC:

A Mom with a Master’s in Counselling Psychology.

As the founder of CAMP Mental Health Inc., I answer real parenting questions with practical CAMP tools from both my private practice and personal journey. My mission is to equip parents with resources and strategies to navigate challenging behaviors. By focusing on proactive approaches, we can reduce the need for reactive interventions and help more families thrive.

Follow Me:
Instagram: ⁠https://www.instagram.com/campformentalhealth/⁠

YouTube: ⁠https://www.youtube.com/@CAMPMentalHealth⁠

Facebook: ⁠https://www.facebook.com/people/CAMP-Mental-Health/100057119603557/#⁠

LinkedIn: ⁠https://ca.linkedin.com/in/dayna-haig-conway-4bb84494⁠

Sign up for our weekly newsletter for quick tips and a lasting approach to all kinds of challenges:

⁠https://campmentalhealth.com/newsletter⁠

Buy my children's book, I Don't Want to Go, introduce them to your new approach: ⁠https://campmentalhealth.com/shop⁠

Don't forget to subscribe so you don't miss the next episode!