In this heart-opening episode of CAMP Conversations: Parenting Edition, Dayna sits down with author, adventurer, and equine coach Cat Caldwell Myers to explore how parents can reclaim a sense of adventure, calm, and self-leadership—right in the middle of the chaos. From redefining adventure in the everyday, to using horses as mirrors for nervous system regulation, this conversation offers raw honesty, deep insight, and moments of laughter we all need as parents.

Whether you’re standing in the grocery store with a blowout in one hand and a diaper bag in the other, or wondering how to model calm confidence to your child, this episode will speak to your journey.

Contact Cat Caldwell Myers:

The Adventure Paradox

The Adventure Paradox Book

Dayna Haig-Conway, MA RCC:

A Mom with a Master’s in Counselling Psychology.

As the founder of CAMP Mental Health Inc., I answer real parenting questions with practical CAMP tools from both my private practice and personal journey. My mission is to equip parents with resources and strategies to navigate challenging behaviors. By focusing on proactive approaches, we can reduce the need for reactive interventions and help more families thrive.

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