Fatherhood & the Mind of a New Dad: The Untold Postpartum Story
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Fatherhood & the Mind of a New Dad: The Untold Postpartum Story
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In this episode, Dayna is joined by clinical counselor Jordan to shed light on the often-overlooked postpartum experience from a father's perspective. Together, they dive into the challenges new dads face, from the lack of support and resources to the mental and emotional load of parenthood. They explore how men's groups can play a vital role in building community and supporting mental health, and emphasize the importance of open conversations around fatherhood. Tune in for an honest discussion about navigating changing relationships, balancing responsibilities, and the need for compassion and flexibility in modern parenting roles.
04:20 Support for Fathers in Postpartum Period
08:00 Men's Groups Foster Mental Health Community
11:03 Men's Mental Health in Fatherhood
14:43 Transitioning Parenthood Amidst Life Changes
17:01 Adapting to Parenthood and Relationship Dynamics
22:11 Supporting Oneself in Relationships
26:43 Balancing Work and Parenting Responsibilities
29:46 Mental Load of Stay-at-Home Parents
Jordan Vlasschaert, MA RCC:
West Fernie Counselling
Email: jordan@westferniecounselling.com
Dayna Haig-Conway, MA RCC:
A Mom with a Master’s in Counselling Psychology.
As the founder of CAMP Mental Health Inc., I answer real parenting questions with practical CAMP tools from both my private practice and personal journey. My mission is to equip parents with resources and strategies to navigate challenging behaviors. By focusing on proactive approaches, we can reduce the need for reactive interventions and help more families thrive.
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