検索キーワード： 著者 "Chris Gilbert" すべてのカテゴリー

Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.

Hosted by Chris Hoehne and Joe Gilbert, From the Point is a podcast dedicated to the St. Louis Blues, but from a fan perspective. These two close friends team up to talk hockey and invite a myriad of friends and discuss what it means to bleed Blue. We will discuss the past, present, and future and dive into how we became the team we are today.

Dr. Gilbert, assisted by Dr. Haseltine, shows that by using her “giving the body a voice” technique, sufferers can discover what the symptoms mean and how to fix the often hidden reasons for their health problems. Each chapter reveals a different way of identifying underlying issues. These original, simple, and fun techniques include role-playing, inner group therapy, dream interpretation, art interpretation, nature walks, and even conversations with death.

Come along a be part of a very special friendship as Chris Morley & Paul Gilbert talk through life in lockdown, how they became the best of friends, what makes them giggle and any other guff that comes up along the way. Seriously who says the word 'guff'?Each episode comes out on a Friday every two weeks and for podcast updates check us out on Facebook & Instagram @postpavilionpodcast