検索キーワード： 著者 "Alexia Leachman" すべてのカテゴリー

Unpacking the hidden epidemic of Reproductive Anxiety Disorder — through the lens of tokophobia, fear, and female mental health. This isn’t just a podcast about pregnancy and birth fears. It’s about the anxiety no one talks about — the kind that wraps itself around your identity, your relationships, your career, your future. And the kind that gets misdiagnosed, dismissed, or missed entirely. Tokophobia — the extreme fear of pregnancy and childbirth — is just the tip of the iceberg. What lies beneath is something bigger: Reproductive Anxiety Disorder (RAD). It’s an unrecognised ...

Welcome to The Head Trash Show. My name is Alexia Leachman and I am the founder of Head Trash, home to the new and unique Head Trash Clearance Method that removes unwanted negative thoughts, feelings, and emotions quickly and effectively so that you can achieve clarity, confidence & contentment in your life. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business. ...

The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Thousands of women credit the podcast with helping them have a positive birth. The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach who works with pregnant women and is the author of the book Fearless Birthing. You can get access to lots of free pregnancy and birth preparation downloads at www.fearfreechildbirth.com