検索キーワード： 心理学・心の健康

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

VDMC - Vozes da Minha Cabeça No VDMC - Vozes da Minha Cabeça, mergulhamos nas complexidades da mente humana, saúde mental e vida moderna. Com quase duas décadas de experiência clínica e uma carreira em saúde pública, abordo temas como sexualidade, gênero, direitos humanos, e cibercultura. Cada episódio oferece insights e experiências reais, visando provocar reflexões e expandir perspectivas. Junte-se a nós nessa jornada de autoconhecimento e entendimento das vozes que ecoam em nossa cabeça.

Suppose you are a student of Abraham-Hicks, Sara Landon, or Paul Selig's channeling work. In that case, Kerie Logan is here to help everyone comprehend the teachings so they can master the upper rooms of human consciousness. Discover how to step out of 3D human consciousness and into 5D ascension. So join me, discover why life is so challenging, hard, and disappointing, and learn the tools to transform your life one step at a time. Learn how to read people's energetic setpoints and your own. Want to experience more joy, happiness, peace, a sense of connection, and life satisfaction? This ...

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune in and become part of a community that celebrates our journeys and inspires your limitless ...

Change Your Path. Learn the skills, tools, therapies, and organizations that can equip you to better manage your mental health, allowing you to be the driver in your life more often than your mental health diagnosis.

Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide’s signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America’s suicide crisis.

Raising Resilience is a lifeline for every family contending with life’s many stresses and traumas—from the most commonplace to the most devastating—including peer conflicts, divorce, family tensions, death, moving, academic struggles, and larger personal and national events. Through her years of experience and ongoing research, developmental psychologist Dr. Tovah Klein offers parents and caregivers five specific resources that children can develop, enabling them to face adversity, adjust, and thrive where they might otherwise falter or break down under pressure.

We have always created and destroyed monsters. They give form to what we don't wish to know or understand; to our anxieties and irrational terrors. They have helped us manage the extraordinary complexity of our minds and deal with the challenges of being human. In Enchanted Creatures, Natalie Lawrence delves into the dark histories of creatures we have imagined over 15,000 years of history: from strange beasts carved in Palaeolithic caves and hybrid snake women, to deep-sea leviathans and apocalyptic dino-monsters.

The Power in Chaos podcast dives deep into personal stories of overcoming adversity, exploring how embracing life challenges can unlock inner strength. Hosted by Nick Darland, the author of Power in Chaos: Overcoming Adversity with Courage and Hope.

A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives.

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.

Disaster can come in many forms, from earthquakes and avalanches to catastrophic machine failure and acts of terror. And afterwards, when the dust settles and the survivors emerge, we can't help but wonder: why them? Why did they live when so many others perished? In The Unthinkable, Prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers.

فيه معتقدات كتير موقفانا إننا نعيش بشكل إيجابي وإننا نشوف الحاجات الحلوة. لكن كل يوم في حياتنا ممكن يبقى بداية جديدة، عشان كده البودكاست اسمه من النهاردة. في كل حلقة، هنفتح قلوبنا، وهنعيش رحلة نكتشف فيها إزاي ممكن نشتغل على نفسنا ونتغلب على تفكيرنا المحدود في إمكانياتنا. بودكاست من النهاردة من تقديم حنان البهيّ، حنان البهيّ هي ...

★35万部突破! 伝説の名著、ついに日本上陸！★「何度も泣きました」感動の声、続々！★「人生の残り時間」を後悔なく生きる43のヒント

Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.

Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.

Plongez au cœur de la bipolarité à travers des échanges avec des professionnels de la santé mentale. Dans chaque épisode nous explorons les fonctionnements, les retentissements et les thérapeutiques de ce trouble.Retrouvez ce podcast sur Spotify, Apple Podcast ou encore Podcast Addict. Mail : bipolaritedecryptee@gmail.comInstagram : @bipolaritedecrypteeLinkedin : Bipolarité Décryptée Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome to That HR Girl! 🎙️ Dive into the vibrant world of HR with your host, Montique Palmer. From tackling mental health challenges to decoding the latest hiring trends, this podcast is your ultimate guide to revolutionizing work culture. Tune in for empowering insights, dynamic discussions, and expert advice that will help you thrive professionally. Ready to transform your career? Hit play and join the conversation!

A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea. A doctor figures out how to deliver patients to the operating room before they die. By studying inventions like these—the sippy cup, the cell phone, and an ingenious hospital bed—we can learn how people imagine their way around "impossible" problems to discover groundbreaking answers. Pagan Kennedy reports on how these enduring methods can be adapted to the twenty-first century.

Just as polio loomed over the 1950s, and AIDS stalked the 1980s and ’90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States’ “global war on terror,” PTSD afflicts as many as 30 percent of the conflict’s veterans. But the disorder’s reach extends far beyond the armed forces. In total, some twenty-seven million Americans are believed to be PTSD survivors. Yet to many of us, the disorder remains shrouded in mystery, secrecy, and shame.