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The New Normal in Ohio! Get the best experience to identify your true beauty inside you. Est 2023

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.

Welcome to CEREBRA PODCAST, the show that dives into the world of health—and a little bit of everything else! Whether you're looking for expert insights on wellness, real talk about life, or just a fresh perspective on trending topics, this podcast has something for you. Join me, Seun and Bamide, as I explore the things that truly matter health, personal growth, everyday struggles, and the stories that shape us. 💡 Why You’ll Love It: ✔️ Health insights mad ✔️ Unfiltered conversations on real-life issues ✔️ A mix of expert opinions, personal experiences, and fun topics

Välkommen till Ett vågat samtal – podden där dietisten Erik Dunåker och Yazencoachen Magnus Cedenblad utforskar de komplexa sambanden mellan kropp, sinne och vikt. Med en bakgrund inom elitidrott, viktpendlingar och beteendeförändringar, samt med en stark vetenskaplig förankring, leder de samtal som både berör och utmanar. Här får du höra experter, forskare och patienter dela med sig av insikter och erfarenheter kring obesitas, stigma och viktnedgång. På ett empatiskt och lättsamt sätt diskuteras fysiologin och psykologin bakom viktreglering, samtidigt som ämnen lyfts som ...

Money is not enough to make you happy. We’re constantly told that money is the shortcut to a good life, the only type of wealth worth pursuing. But what would it mean to lead a truly wealthy life? It may involve money, but in the end, it will be defined by everything else. In The 5 Types of Wealth, Sahil Bloom offers a transformative guide, full of practical steps and actionable insights, for redesigning your life around five types of wealth: Time, Social, Mental, Physical, and Financial.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunction left her in a constant state of overwhelm. She turned to unhealthy foods to cope with her exhaustion and seek stimulation. After finally receiving an ADHD diagnosis at age thirty-one, Lisa realized she needed to consider the unique ways her ADHD brain and body operated if she wanted to feel her best.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

こころのケアを担う人のほとんどは、専門家ではありません。職場で同僚や部下を気遣い、家庭で子どもやパートナーのお世話をする「素人」です。そんな日々のケアを担う人たちに、心理学の知識と技術を役に立ててもらえたらいいんじゃないだろうか？

"Sex and the Cincy" is your backstage pass to the wild, messy, and oh-so-relatable world of modern dating in Cincinnati. From first-date disasters, to deep dives on love, heartbreak, and everything in between, this podcast spills it all. No scripts, no filters—just real talk about finding love (or at least a good story) in the Queen City.

O Logos Biocast é o podcast oficial da Logos BioScience, um espaço dedicado ao debate, troca de ideias e disseminação de conhecimento científico sobre inovação e soluções disruptivas na área da saúde. Nosso objetivo é explorar os avanços tecnológicos que estão transformando o cuidado com a saúde e melhorando a qualidade de vida das pessoas. Com episódios que reúnem especialistas, pesquisadores, empreendedores e líderes do setor, o Logos Biocast aborda temas como biotecnologia, inteligência artificial, sustentabilidade, medicina de precisão e muito mais. Aqui, ideias se ...

Families who have supported a child with special needs will connect with this memoir about Sarah, a feisty girl with autism and a unique genetic blueprint. Her mom, Jenny, is equally feisty and determined, which leads her to make a commitment that dramatically changes her and Sarah’s lives—as well as those of many others.

Can you heal your own body using your own intuition, without traditional Pharma medication or even natural supplements? Yes! From autoimmune diseases, chronic pain, organ malfunctions, injuries that won't heal, mental health struggles, and toxicities that can't be explained...it is possible. All you must do is step out of the way and let your body do the work. From my experience of recovering from mold toxicity, which comes with a whole list of bodily injuries and problems, I learned how to channel the intuitive nature of the body and mind, to ultimately heal. And you can too.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Piotr Wojcieszek i Artur Chyrek - dwóch przyjaciół, lekarzy onkologów rozmawia o nowotworach złośliwych i nie tylko. W przystępnej formie rozmawiamy nie tylko na medycznym aspekcie nowotworów, lecz również o ich obecności na ekranie, w książkach czy grach. Będziemy zastanawiać się także nad tym, jak ich miejsce w kulturze wpływa na społeczne postrzeganie chorób nowotworowych. W tym podcaście wiedza medyczna spotyka się z popkulturą, a trudne tematy przedstawiane są w sposób zrozumiały i angażujący. PopOnkologia to nowe spojrzenie na onkologię! Nowy odcinek co dwa ...

In Talk, Brooks shows why conversing a little more effectively can make a big difference in the quality of our close personal relationships as well as our professional success. Drawing on the new science of conversation, Brooks distills lessons that show how we can better understand, learn from, and delight each other.

In the debut episode of The Unstoppable Marines Podcast, Marines Garcia-Lambert sits down with Paul Lambert, a seasoned psychotherapist, to dive deep into the profound connections between relationships, upbringing, and mental health. Together, they explore how childhood environments shape emotional well-being, how these experiences influence relationships, and the importance of healing generational trauma. With personal stories and professional insights, this thought-provoking conversation sheds light on understanding mental health in everyday life and building healthier connections with ...

Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.

Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.