検索キーワード： 衛生・健康的な生活

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

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我慢、ストレス、顔で笑って心で泣いて、様々な感情が渦巻く職業、看護師。そんな大変な日常を、リスナーとシェアして笑いに昇華させるポッドキャスト。日本をはじめ、世界中の看護師、看護学生、医療従事者のご参加をお待ちしております。ブラックユーモア含むので、苦手な方はご遠慮くださいませ。 Email： urachacona@gmail.com Instagram： @_chacona_ Twitter: @chaconaAUS

Yoga Nidra is simple and powerful. To practice Yoga Nidra, you just have to lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential. Download our Yoga Nidra app at: https://play.google.com/store/apps/details?id=com.yoganidra The script of the Yoga Nidra evolves as you practice regularly. Hari Om Tat Sat

ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. We bring you ASMR Daily to give you a variety of sounds for your listening pleasure.Check out more of our podcasts at www.solgood.org

仕事や人間関係、心を病む人が多い現代。そんな世の中でもラクに生きていくことができるように、メンタルコーチのアキラがコーチングを軸とした技術や知識を伝えていきます。

電子書籍『朝言葉』から毎回ひとつ取り上げてあれこれ語ります。

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

あなたの願いを簡単に叶える「引寄せ」の最大のポイントは、 自分の本当の望みを知り、日々「Happy」でいること、「ご機嫌」でいることです。 たったこれだけで、不思議なくらい願いは簡単に叶っていきます。 この番組では、苦しい考え方をより楽で気持ちの良い考え方に変えて あなたが「Happy」で「ご機嫌」でいるための秘訣をお話ししていきます。 あなたも「ティータイム」に好きな茶を飲みながら、リラックスして聴いて頂けたら嬉...

Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges—and really make a positive change.

Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!

The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes ...

Für alle, die mehr wollen im Leben: Glück. Erfolg. Anerkennung. Charisma. Erfüllung von Herzenswünschen. Entfaltung der Persönlichkeit. In meinem Podcast erhalten Sie praktische und wirkungsvolle Tipps, wie Sie Ihre Ziele am besten erreichen. Dazu gibt es interessante Infos und kleine Übungen zu den jeweiligen Themen. Meine Basis: Über 40 Jahre Erfahrung als Psychologin, Coach, Referentin, Seminartrainerin und Bestsellerautorin für Ratgeberbücher.

A review of the latest literature and thought leaders in pediatric cardiovascular care.

リスナーの抱える不安や悩みを聞いて寄り添い、アナタが一歩を踏み出すための言葉を近藤頌利が届けます。

Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

Autism content for personal empowerment and elucidation. By and for autistic people.

A light-hearted, fun podcast hosted by a registered nurse and special guests who take turns telling you two medical-related stories...one dark and mysterious ... one uplifting and inspirational. They also discuss current events and hot topics related to nursing and the medical field.

Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.