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  • Pints, Pounds & Personal Growth: A Conversation with Barney Whiter
    2025/05/16

    In this episode of Not All There, host Chad Johnson sits down with Barney Whiter, one of the UK’s leading financial coaches, for an honest and revealing conversation about the connection between money, fear, and alcohol.

    Speaking from his home just outside London, Barney opens up about how his drinking once fueled his drive and dulled his childhood anxieties around financial security—but at a cost. What started as a coping mechanism became abarrier to his health, his happiness, and his professional fulfillment.

    Barney shares intimate details of what life was like before, during, and after his drinking, and how sobriety reshaped not only his relationship with alcohol, but also with money, purpose, and self-worth. If you've ever wonderedhow high-functioning professionals mask deep-rooted fears with booze—or how it feels to strip all that away and start again—this one’s for you.

    This is a story of financial expertise, personal reckoning, and the clarity that comes when the fog lifts.

    Takeaways

    Barney Weider transitioned from finance to coaching after experiencing burnout.

    He emphasizes the intersection of finance, career, and health in his coaching.

    Burnout is a significant issue in modern work culture.

    Barney's journey involved a 35-year drinking career that he reflects on critically.

    He highlights the gradual nature of addiction and its creeping effects.

    COVID-19 impacted many people's drinking habits, including his own.

    Health scares prompted Barney to confront his alcohol use.

    Self-awareness is crucial for personal growth and recovery.

    Barney uses various techniques to help clients find their own paths.

    The process of recovery is about discovery and understanding oneself.



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    52 分
  • Coming Home to Yourself: A Conversation with Amy D.
    2025/05/08

    In this heartfelt episode of Not All There, Chad sits down with his dear friend Amy D., a gifted storyteller and fierce spirit in long-term recovery. Amy shares her powerful journey of identity, addiction, and healing—beginning with her experience growing up adopted into a prominent localfamily and the early signs that she didn’t drink like everyone else. From chasing creative dreams at film school to working in Hollywood, and eventually returning to Chicago, Amy's story is one of resilience, self-discovery, and survival.


    Together, Chad and Amy open up about the winding path of recovery—its triumphs, its setbacks, and the lessons learned along the way. They also share a deeply emotional tribute to their beloved friend Vic, who passed away fromcancer on April 29, 2025. Vic’s life and legacy touched them both profoundly, and this episode is lovingly dedicated to his memory.


    This one’s raw, real, and full of grace. A reminder that no matter how far we drift, there’s always a way back—to recovery, to community, and to ourselves.
    In loving memory of Vic 💔🕊️


    Takeaways

    Amy was adopted and discovered her biological family later in life.

    She came from a long line of alcoholics, which influenced her relationship with alcohol.

    Her first experience with alcohol was at a young age, leading to early struggles with drinking.

    Amy's journey to sobriety began when she surrounded herself with sober friends.

    She faced challenges in Los Angeles, losing her support system and struggling with addiction again.

    Marriage brought its own set of challenges, especially with her husband's career in the film industry.

    Amy's postpartum depression led her to seek help and ultimately return to drinking.

    The importance of community and connection in recovery cannot be overstated.

    Faith and creativity play crucial roles in personal growth and recovery.

    The conversation highlights the need for love and support in overcoming life's challenges.


    Keywords

    sobriety, addiction, recovery, community, personal growth, mental health, family, creativity, faith, relationships



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    1 時間 11 分
  • She Rises and Thrives: A Conversation with Britt Brandon
    2025/04/28

    In this powerful and heartfelt episode, Chad sits down with health and wellness expert, author, and advocate Britt Brandon for a deep conversation about addiction, sobriety, and the real, daily work of active recovery.

    Britt shares her lived experiences — the highs, the rock bottoms, and the hard-won lessons that have shaped her path. She opens up about how her passion for health and wellness became not just a personal lifeline, but a mission to help others find their way through recovery with strength, self-compassion, and sustainable habits. Together, Chad and

    Britt discuss what "active recovery" really looks like, far beyond the early milestones, and why embracing your full story — scars and all — is essential for lasting change.

    Listeners can find Britt’s work and books at, https://sherisesandthrives.com/ and get ready for her inspiring new release, She Rises and Thrives, available May 27, 2025!

    PLUS: Britt will be one of the featured live storytellers at the next Not All There Sober Soirée happening this Friday, May 2, 2025, at the beautiful Ravenswood Loft in Chicago. Can’t make it in person? We’ve got you — the evening will be live streamed at www.notalltherepod.com.

    You don't want to miss this one.


    Britt Brandon

    https://sherisesandthrives.com/

    Ravenswood Loft

    https://www.ravenswoodloft.com/

    For the Soire Live Stream

    https://notalltherepod.com/


    Keywords

    recovery, addiction, wellness, community, mental health, sobriety, faith, identity, support, personal growth





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    1 時間 15 分
  • Brains, Booze & “Wait, What?” Moments – With Danielle from Craving Clarity
    2025/04/10

    ⚠️ Content Warning:
    This episode contains a brief discussion of suicide and suicidal ideation. If you or someone you know is struggling, please know you're not alone.
    Help is available.
    Call or text the 988 Suicide & Crisis Lifeline anytime, 24/7.
    You can also visit 988lifeline.org for more resources and support.


    In this episode of Not All There, Chad sits down with Danielle from Craving Clarity to continue their unique and ever-evolving collaboration. Together, they dive into the cutting-edge neuroscience Danielle and her team are uncovering—exploring how the brain responds to addiction, recovery, and everything in between. Chad brings the lived experience, the stories, and just enough self-deprecating humor to keep things real, raw, and relatable.

    It’s a conversation that blends science and sobriety in ways that are engaging, thoughtful, and occasionally full of “where the hell are they going with this?” moments. (Don’t worry—they land the plane.)

    This episode is an important, fascinating ride through the brain, the bottle, and beyond—perfect for anyone curious about what makes addiction tick and how recovery rewires us. You don’t need a lab coat or a 12-step book to enjoy this one—just an open mind and maybe a sense of humor.


    Takeaways

    • The importance of community support in recovery.
    • Self-acceptance is a significant hurdle for many.
    • Psychedelic-assisted therapy is gaining traction in addiction treatment.
    • Neuroscience can help us understand the mechanisms of addiction.
    • Cravings are complex and not fully understood.
    • Trauma plays a crucial role in addiction and recovery.
    • Recovery is a continuous journey, not a destination.
    • Non-invasive brain stimulation shows promise in addiction treatment.
    • Understanding the brain's wiring can aid in developing better therapies.
    • Personal experiences shape our understanding of addiction and recovery.

    For more information on Craving Clarity:

    https://www.cravingclarity.co.uk/

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    1 時間 34 分
  • Craving Clarity x Not All There - Faith, Science, Sobriety & Finding Common Ground
    2025/03/27

    In this thought-provoking episode, Brianna from Craving Clarity joins Chad from Not All There for a lively and engaging conversation that dives deep into the intersection of faith, science, addiction, and recovery. Together, they explore how belief systems, neuroscience, and lived experience can all coexist—and even complement one another—on the journey to sobriety.

    From the role of spirituality in healing, to the science behind substance use disorder, to the importance of staying curious and open-minded, Brianna and Chad offer fresh perspectives and honest reflections. This episode isn’t about picking sides—it’s about starting conversations.

    Whether you're newly sober, years into recovery, or simply curious about the complex web of what keeps us stuck—and what sets us free—this episode invites you to think, question, and connect. Because in recovery, keeping an open mind just might be one of the most powerful tools we have.


    Craving Clarity:

    https://www.cravingclarity.co.uk/


    Takeaways:


    Addiction is a multifaceted issue that requires a comprehensive approach.

    Recovery involves both personal and communal efforts.

    Faith and spirituality can coexist with scientific understanding.

    Sobriety is not just about abstaining from substances; it's about active engagement in recovery.

    Community support is crucial for maintaining sobriety.

    Understanding the science behind addiction can aid in recovery.

    Recovery is a lifelong journey that requires ongoing effort and adaptation.

    People are not broken; they are evolving through their experiences.

    The narrative around addiction needs to shift from shame to understanding.

    Conversations about addiction and recovery can help break down stigma.


    Chapters


    00:00 Introduction to Craving Clarity and Addiction Research

    03:52 The Intersection of Faith, Spirituality, and Addiction

    06:28 Navigating Recovery: Faith vs. Spirituality

    09:21 Community and Support in Recovery

    12:19 The Role of Science in Understanding Addiction

    15:10 Personal Experiences with Faith and Recovery

    17:43 The Importance of Individualized Recovery Paths

    20:31 Cultural Perspectives on Addiction and Recovery

    23:11 The Need for Broader Conversations on Sobriety

    26:30 The Science of Addiction and Its Limitations

    29:28 Conclusion: Integrating Faith, Science, and Community

    37:18 Science vs. Faith: Understanding Perspectives

    41:40 The Role of Ego in Addiction and Recovery

    46:53 Personal Growth Through Sobriety and Spirituality

    48:09 The Challenges of Sustaining Sobriety

    55:58 The Reality of Recovery: Beyond the T-Shirt

    01:02:10 Collaboration for Change: Bridging Science and Faith

    01:05:55 educational-transition-low.wav

    01:06:09 educational-outro-high-short.wav





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    1 時間 8 分
  • Craving Clarity x Not All There – The Social Lens on Addiction & Recovery
    2025/03/20

    In the first of four special collaborative episodes, Not All There’s Chad Johnson and Craving Clarity’s Hajer dive deep into the way society views substance use disorder, sobriety, and recovery. It’s an eye-opening, funny, and essential conversation that challenges the outdated stigmas surrounding addiction.

    Together, Chad and Hajer unpack the misconceptions that often label those struggling with addiction as broken, weak, or less than. Instead, they push forward a powerful message: If you are battling addiction, you are not a failure. You are human—worthy of love, forgiveness, and a chance at a better life.

    With a mix of raw honesty, humor, and real talk, this episode sparks an important discussion on how we can shift societal perspectives and create a more compassionate, understanding world for those in recovery.

    For more about Craving Clarity—including their podcast, research, and advocacy—visit www.cravingclarity.co.uk.

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    1 時間 1 分
  • Down and Out in LA to riding the Waves of Hope in Sobriety - A Conversation with James
    2025/02/21

    In this episode of Not All There, host Chad Johnson sits down with James from Atascadero, California, to discuss his early exposure to substance abuse and the struggles that led him to the streets of Southern California. Now eight years sober, James and his friends are making a real impact in the Central Coast recovery community. They’ve launched Waves of Recoverysober living homes, with one home already open and plans for more on the horizon. James is a real one—his story is raw, inspiring, and a testament to the power of recovery. Tune in, share, and help us spread hope to those who need it.


    Sober with Chad Sober Coaching

    www.soberchad.com

    chad@soberchad.com


    Know that you're not alone in your addiction. I see you. I hear you. It's OK to reach out and ask for help. You're worth it.

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    46 分
  • From the Pitch to the Pint—And Back Again: A Conversation with Kieron Brady
    2025/02/13

    In this episode of Not All There, host Chad Johnson sits down with former Sunderland footballer Kieron Brady for a raw, insightful, and brutally honest conversation about his battle with alcoholism. Kieron shares how, like so many others, his drinking spiraled out of control, bringing his once-promising career and life as he knew it to a sloppy, painful halt.

    This episode dives deep into the realities of active alcoholism—the denial, the self-destruction, and the toll it takes on a person’s relationships and ambitions. But it also highlights the incredible transformation that’s possible through hard work in recovery. With Kieron’s sharp wit and Chad’s signature mix of humor and empathy, they explore the dark truths of addiction and the surprising, often beautiful ways sobriety can reshape a life.

    Whether you're in recovery, struggling with addiction, or just looking for a real, no-BS conversation about what it takes to rebuild from rock bottom, this episode is for you. It's funny, serious, inspiring—and above all—honest.

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    1 時間