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The Berne Podcast with Dr. Sam Berne

The Berne Podcast with Dr. Sam Berne

著者: Dr. Sam Berne - Holistic Eye Health
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Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. 代替医療・補完医療 衛生・健康的な生活
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  • Trust First, Sales Second: Dr. Sam’s Guide to Social Media That Works
    2025/07/11
    Keywords social media, community building, e-commerce, content creation, branding, patience, persistence, time management, online workshops, marketing strategies Summary In this conversation, Dr. Sam Berne shares his journey from being a doctor to becoming an entrepreneur and building a successful e-commerce business. He emphasizes the importance of creating value through social media, building a community before launching products, and the significance of patience and persistence in achieving long-term success. Dr. Berne also discusses effective time management strategies for social media and the difference between branding and transactional selling. Takeaways Sam Berne emphasizes the importance of creating value for your audience. Building a community is essential before launching products. Patience and persistence are key to long-term success. Social media offers underpriced attention for entrepreneurs. Storytelling is a powerful tool for content creation. Time management is crucial for social media success. Branding provides insulation from competition. Course corrections are necessary for growth and learning. Engaging with your audience builds trust and loyalty. Utilizing various social media platforms can expand your reach. Titles Building a Brand in the Digital Age The Power of Community in Business Sound bites "Create value for your audience." "Social media is underpriced attention." "Patience is crucial in business." Chapters 00:00 Introduction to Dr. Sam Berne's Journey 02:37 Building a Brand Through Social Media 05:36 The Power of Giving Value 08:22 Creating Content and Engaging Your Audience 11:19 Integrating Sales with Community Building 14:07 Patience and Persistence in Business 16:55 Time Management for Social Media Success 20:09 Branding vs. Selling: The Long Game 22:51 Expanding Your Social Media Presence 25:35 Utilizing Email and Text Marketing 28:04 Conclusion and Next Steps ____ Sam Berne (00:00.558) So everybody, I'm really excited to be here just a little bit about myself. You know, I grew up in a middle-class family and we emphasized education. So I ended up becoming a doctor. I was always interested in natural healing. So I combined the two and I started two private practices. One I sold the other I still have. So I've always had an entrepreneurial spirit in me. And in 2016, I started my brand on the internet and I'll talk about that and actually in 2020 is when I launched my e-commerce right around covid. So I'll go into more details about that and I've been a client of score for the past three years. So here we go. So when I started I began to think of myself as a media channel and the key thing in if you're going to do social media in my opinion is to create value for your audience. And what I did early on is I gave away my best information like everything for free and it's kind of like this idea of give give give and then you can ask. Okay. This is a really important aspect in building a brand and it's very different than say being transactional and I'll kind of go into more detail on that in a minute. But if you are going to do social media, my advice would be start with your strengths. Are you better at writing? Are you better at talking for me? I loved videos. So I loved doing video. also love doing audio and I actually started this this process called morning walks with Dr. Sam and so I would I love to hike so I be hiking in the National Forest and somebody would ask me a question and so I would stop and go. All right. Let me give you the answer here and it became a huge way to build my following. Another thing that I did was I created Sam Berne (02:17.496) four to eight content pieces a day and I posted them across all the social media platforms Facebook Instagram LinkedIn YouTube tick-tock and Twitter. If you're independent interest, you could do that. You could also do snapchat,
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    38 分
  • A New Direction in Vision Care: See What You’ve Been Missing
    2025/07/04
    Keywords Iridology, eye health, vision, holistic practices, eye anatomy, workshops, natural remedies, eye exams, lymphatic system, nutrition Summary In this conversation, Sam Berne discusses the principles of iridology and its significance in understanding eye health. He explains how different eye colors and shapes can indicate various health issues and emphasizes the importance of the lymphatic system in maintaining good eyesight. The discussion also covers the anatomy of the eye, common vision problems, and how to navigate eye exams effectively. Additionally, Berne shares information about upcoming workshops and learning opportunities for those interested in holistic eye care. Takeaways Iridology maps the body through the eyes. Eye color can indicate specific health issues. The lymphatic system plays a crucial role in eye health. Hydration is essential for maintaining healthy eyes. Functional anatomy focuses on how we use our eyes. Cataracts can be influenced by sugar intake. Healthy blood vessels are vital for eyesight. Myopia is often linked to fear-based vision. Progressive lenses may not always be necessary. Workshops offer opportunities for deeper learning in eye health. Titles Unlocking the Secrets of Iridology The Eye-Body Connection: Understanding Iridology Sound bites "The eyes carry 60 to 80 % of body tension." "Cataracts can be caused a lot by sugar." "It's a lymphatic stimulation, but it's amazing." Chapters 00:00 Understanding Iridology and Eye Health 03:59 The Connection Between Eye Health and Body Systems 08:21 Navigating Eye Exams and Vision Issues 11:37 Workshops and Future Learning Opportunities Set up a free discovery call with Dr. Berne to learn more about his practitioenr's training: appointments@drsamberne.com Practitioner's Program Link: https://www.drsamberne.com/practition... For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Then the show notes, then the transcript then Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?... Instagram: / samberneod Twitter: / drsamberne LinkedIn: / drsamberne Dr. Sam Berne has been in private practice in New Mexico for over 35 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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    15 分
  • The State of Holistic Health in 2025: Vision, Empowerment & the Somatic Shift
    2025/06/27
    Keywords holistic health, vision, empowerment, children's vision, integrative medicine, natural healing, systemic health, eye care, wellness, future of health Summary In this podcast, Dr. Sam Berne discusses the evolving landscape of holistic health as we approach 2025. He addresses the growing demand for natural healing methods, the integration of vision into holistic practices, and the importance of empowering patients in their health decisions. Dr. Berne emphasizes the need for a comprehensive approach to health that includes vision, especially in children, and expresses hope for the future of holistic health amidst current challenges. Takeaways People are tired of band-aid solutions. There is a Renaissance in whole body therapy. Vision reflects systemic and metabolic health. Children's vision development is crucial for learning. Patients want equal partnership in health decisions. Holistic methods can support eye health. The current medical model is symptom-focused. Empowerment is key in holistic medical care. Community involvement is essential for change. Integrating ancient principles with modern practices is vital. Chapters 00:00 The State of Holistic Health in 2025 02:48 Integrating Vision into Holistic Health 06:09 The Role of Vision in Child Development 09:06 Empowerment in Holistic Medical Care 12:01 Rethinking Eye Care Practices 14:52 Hope for the Future of Holistic Health Sam Berne (00:00) to welcome you to my latest podcast. Today is a very interesting show. What I've done is I've pulled my functional vision integrative method practitioners. So these are doctors who wanted to ask me some questions and the theme is about what is the state of the Union of holistic health globally in 2025? So I'm going to take their questions one at a time and I hope you enjoy the show. Thanks for tuning in. The first question is from a naturopath who practices in Denmark and he's asking what is the state of holistic medicine and vision not only in the US but globally and the way I see it in 2025. We're in a really big power shift right now. People are tired of band-aid solutions. You know, a day doesn't go by when I get an email from somebody that says, you know, I'm really tired of symptom management care. People want to know what is the root cause of their condition and what can they do to heal their condition naturally? I would say the biggest aspect is people want to take responsibility for their health. know in the US we do call it health insurance, but I think we should call it disease insurance because all it's good for is things like if we have to go to the emergency room, if we, you know, get into a car accident, if there's some big traumatic event in our body, medical care works really well. But in terms of being proactive, it just isn't there. And in fact, so many people will share with me how invalidated they feel when they even bring up things like nutrition, supplements, herbs, essential oils. It's getting really tough out there for people to find a like-minded holistic doctor if they are themselves holistically minded. Question 2 is from a craniosacral therapist who lives in California and she's asking how do I fit into this holistic model of health not only in the US but globally? Well, I think there's a Renaissance and people looking for whole body therapy. I mean, if you look at just the holistic health industry, one of the things that I've observed Is that when practitioners now want to teach internationally, they really can't do it unless they either get a work permit or they have the country that is hosting them do some legal things to be able to invite them so that the government's now are on to holistic health and people who want to teach it internationally. And if you want to do that, You have to jump through a lot of hoops. remember 25, 30 years ago when I used to teach internationally.
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    17 分

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