Scripture of the Day: Exodus 33:7–14
Series Theme: Abiding: Planted and Thriving in Busy Seasons

Have you ever stepped into a new season—excited on the outside but secretly asking, “Can I really do this? What if I’m not ready? What if I mess it up?”

Can you relate?

In today’s episode of Wake Up Loved, we dive into the story of Moses in Exodus 33—a moment of uncertainty, doubt, and divine reassurance. You’ll hear Moses’ vulnerable plea for direction, God’s clear and comforting response, and an unexpected lesson from Joshua about hidden preparation in obscurity.

If you’ve ever questioned your readiness, felt intimidated by a new season, or needed a reminder that God is truly with you—this episode will ground your heart, calm your nerves, and reignite your purpose.

TIMESTAMPS:

•  0:00 – Welcome and overview
• 0:50 – Mindfulness Moment (deep breathing)
• 1:37 – Opening Prayer
• 2:22 – Background and Relevance of Today’s Scripture: Fear of the Unknown
• 3:21 – Bible Reading – Exodus 33:7–14
• 4:53 – Reflection begins – Joshua’s quiet preparation and what it teaches us about leadership
• 6:36 – God’s simple but powerful promise for fearful leaders
• 10:27 – Real life story: new job, big responsibility, bigger God
• 11:57 – Journaling & Planning
• 12:14 – Personal story: Letting go of the need for a co-host
• 13:27 – How awareness of God makes you bolder and kinder
• 17:47 – Closing Prayer and Exhortation

RESOURCES + LINKS:

• Get the Journal: Read the Bible and Plan Your Day All in One Place – Grab the Matching Journal Today for Just $9.99
• Free Resource: Download Our 365-Day Bible Reading Plan – a simple way to stay rooted in God’s Word year-round
• Leave a Review + Send a Screenshot to Receive the Full Matching Planner Series Absolutely FREE (value $120)

Scripture of the Day:Mark 1:33–37, Luke 5:15–16, Mark 6:30–32
Series Theme: Abiding: Planted and Thriving in Busy Seasons

Have you ever felt like the world just won’t stop needing you? Like no matter how hard you try to carve out rest, someone or something always pulls you back?

What if Jesus didn’t just permit rest, but modeled it? What if setting boundaries wasn’t selfish, but necessary?

In this eighth episode of Wake Up Loved, we enter a new week in our 30-day abiding journey and begin by exploring one of the most overlooked but life-giving habits modeled by Jesus: rest.

If you’ve ever felt pulled in too many directions, constantly needed by others, or unsure how to set boundaries without guilt... this episode is for you.

We’re reading three short but powerful passages that show how even Jesus, amid great need and urgent crowds, stepped away to recharge in quiet places. You’ll walk away with a refreshing reminder: the pressure to always be available is not from God.

Plus, you’ll hear an unexpected story about setting boundaries with difficult people, a lesson from Jesus on unmet expectations, and how time with Him, even when nothing else changes, can shift everything inside you.

Can you relate to feeling guilty about rest? Have you ever wrestled with the idea that your worth is tied to your availability?

You’re not alone. We’ve all been there. Let this episode speak gently into those weary places and remind you that choosing rest is an act of faith.

TIMESTAMPS

• 00:00 – Welcome + Deep breathing to settle in and create space for rest.
• 01:18 – Opening Prayer
• 01:56 – Background of Today’s Bible Readings
• 03:01 – Bible Readings: Three passages where Jesus rests and prays
• 04:38 – Reflections Begin: Jesus didn’t stay constantly available and neither should we.
• 05:40 – Simon Followed Jesus to the Desert…Should We?
• 08:52 – Personal Story: Setting Boundaries with Family
• 10:22 – Personal Story: How Mornings with Jesus Changed My Work
• 12:54 – Encouragement for Challenging Work Situations
• 14:12 – Daily Journal Prompt & Planning the Day
• 17:48 – Closing Prayer & Send-Off for Your Day

RESOURCES + LINKS

• Get the Journal: Grab the Matching Journal to Read the Bible and Plan Your Day in One Place — Start Today for Just $9.99.
• Free 365-Day Bible Plan: Stay Rooted all Year with Our Printable Reading Plan.
• Leave a Review + Send a Screenshot to Receive the Full Matching Planner Series FREE (value $120).
  
  

Scripture of the Day: Luke 10:38–42; Luke 11:1–4
Series Theme: Abiding: Planted and Thriving in Busy Seasons

Ever feel like you're doing all the things and still missing the peace you're after? In this episode of Wake Up Loved, we explore two deeply connected moments in Scripture: the familiar story of Mary and Martha, and the Lord’s Prayer taught directly by Jesus.

You’ll uncover what Jesus' gentle response to Martha reveals about anxious living, how the temptation to compare is alive in both sacred and mundane places, and why your daily chores might actually be a powerful invitation to worship. Maraya also draws a surprising link between the emotional weight of the Garden of Gethsemane and your own kitchen sink, helping you reframe even the smallest tasks in a new light.

This episode is especially for you if you're feeling distracted, overburdened, or spiritually dry in the midst of a busy season.

• 0:00 – Welcome + Overview: Day 7 in our 30-day Abiding series

• 0:36 – Mindfulness Moment + Opening Prayer

• 2:03 – Today’s Bible Focus: Two sisters, one priority, and a model for prayer

• 3:11 – Bible Reading: Mary & Martha (Luke 10:38–42)

• 4:07 – Bible Reading: The Lord’s Prayer (Luke 11:1–4)

• 4:51 – Reflection Begins: Distractions, anxiety, and Jesus' deeper diagnosis

• 5:14 – Was Martha’s true burden fairness… or something deeper?

• 6:34 – From household stress to Gethsemane: When temptation meets tension

• 9:01 – Temptation in the mundane: Housework, comparison, and inner conflict

• 11:01 – “Blessing the home”: How shifting your mindset can revive joy

• 12:21 – Journaling Prompt: Choosing the “better portion” today

• 14:32 – Planning the Day: 3 clear priorities that bring calm and clarity

• 16:37 – Closing Prayer: Seeing daily rhythms as sacred

• 18:22 – Final Thoughts + Farewell

• Get the Journal: Grab the Matching Journal to Read the Bible and Plan Your Day in One Place — Start Today for Just $9.99
• Free Download: Our 365-Day Bible Reading Plan helps you stay spiritually nourished daily
• Leave a Review + Send a Screenshot to Receive the Full Matching Planner Series FREE (value $120)