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  • #4 - Projectors the guiding light
    2025/06/18

    Projector Type in Human Design

    • Aura: Focused & absorbing — sees deeply into others.

    • Strategy: Wait for the invitation before guiding.

    • Signature (Aligned): Success — being recognized and valued.

    • Not-Self (Misaligned): Bitterness — from being ignored or uninvited.

      6 Quick Tips for Empowered Projectors

    1. Rest is essential — your energy isn’t meant to go nonstop.

    2. Follow your fascinations — mastery makes you magnetic.

    3. Say yes only to aligned invitations — trust your authority.

    4. Recognize yourself first — self-worth attracts recognition.

    5. Be with people who truly see you — it’s nourishing.

    6. Share your wisdom publicly — it draws the right invitations.

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    9 分
  • Stop SHOULD-ing yourself
    2025/06/14


    The word "should" often means you're either not going to do the thing, or you'll do it out of guilt or obligation — not true desire.

    It carries judgment: You’re not enough, not doing enough, or doing the wrong thing.
    “Should” usually points to something out of alignment with your authentic self.

    “Do or do not. There is no should.”

    Swap should for empowered choices:

    • Instead of “I should work out”“I choose to rest today.”

    • Instead of “I should be further along”“I’m on my path, in my time.”

    Notice your “shoulds,” get curious, and choose from alignment — not obligation 💛

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    5 分
  • #3 - The Power of the Generator: Responding to Life’s Call
    2025/06/11

    This one is for our wonderful Generators.

    Odds are you are a Generator type and if not you'll absolutely know one or be raising one!

    You can get your free Human Design chart at www.laurenbannan.com


    TL;DR

    Generators = life force of the world (70%).

    Defined Sacral Center = powerful gut response.

    Aura: open and enveloping.

    Strategy: respond, don’t initiate.

    Signature: satisfaction. Not-self: frustration.

    Responding happens everywhere — not just big life decisions.

    Learning to wait and trust can feel unnatural, but it’s deeply empowering.

    ✍️ Journal Prompt 1: Follow the Spark

    “What activities, people, or projects have consistently left me feeling deeply satisfied, energized, or lit up — even when they were challenging?”

    This helps you identify your sacral “yes” by reflecting on past experiences where your energy was naturally sustainable and joyful.

    ✍️ Journal Prompt 2: Recognizing Frustration

    “Where in my life am I feeling frustration, stuckness, or resentment — and what might I be doing out of obligation instead of true response?”

    Frustration is your not-self theme — a red flag that you're out of alignment. This prompt helps you notice where you're saying yes when your gut is actually saying no.

    Journal Prompt 3: Practicing Response ✍️

    “What external cues or opportunities have shown up recently that I could respond to, instead of trying to control or initiate? How did my body feel in response to them?”

    This helps build trust in the Generator strategy — observing how life is already offering prompts and practicing tuning into your sacral wisdom.

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    13 分
  • Just... The great minimiser.
    2025/06/07

    In my musings this week, the word just came up and it got me thinking (and feeling) through what this word means to me... How I was using it to stay small, unobtrusive and inoffensive and now how its almost disappeared entirely from my vocabulary. I'm not perfect, i catch myself using it occasionally and often ill rephrase and be more impactful without it.....

    Where do you use just? and what does it do for you?

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    7 分
  • A Little about Human Design
    2025/06/04

    Welcome to a super brief introduction to Human Design as l have found it and how it expresses for me.


    Amber's wonderful Human Design Mastery course as mentioned is linked here.

    https://www.australiancollegeofhumandesign.com.au

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    19 分
  • When failure is an option....
    2025/05/30

    What does the word fail conjure up for you?

    Does it have negative connotation's or associations?

    Are you like a younger version of me who was so scared to take a risk because I might fail?

    I talk briefly about how this word applied to me and how it's been reframed in my mind so now FAILURE IS AN OPTION.

    To fail is to learn, a failed relationship is a opportunity for reflection and growth. Our words matter and the mean different things to different people.

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    6 分
  • A little (or a lot) about how I got here
    2025/05/28

    Welcome,

    A quick or not so quick version of how I went from labels to Lauren...

    And how I found NLP and Human Design and why I use them to coach people towards there own becoming.


    My first episode & I mostly stayed on track! Bear with me in the beginning and soon we'll move past the ick and the cringe bits as I get used to sharing these stories and tools with you.

    If you want to see your human design chart you can get it for free at www.laurenbannan.com

    Music "Future Design" by Penguin music via ⁠Pixabay

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    28 分
  • Introduction
    2025/05/23

    Are you looking for a new way of relating? A better understanding of yourself and others where your communication becomes key, where you begin to 'talk to' rather than 'talk at' those closest to you?

    This is the place in life where I've found myself and I'm bringing my musings and understandings to you. This content episode by episode will reflect what I've learned in my studies of Neuro Linguistic Programming and Human Design and how these two modalities blend beautifully for those individuals who are ready to stretch beyond the zone of comfort into places where discovery meets ponderance, action, application and growth.

    If you are ready, lets roll.....


    Music "Future Design" by Penguin music via Pixabay

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    1 分