What if your network isn’t just about who you know, but how you nurture those relationships? In this episode of the Thrive State Podcast, I sit down with Keith Ferrazzi, the #1 New York Times bestselling author of Never Eat Alone and a world-renowned expert on relationships, leadership, and collaboration.

💡 We dive into:

✅ The art of co-elevation—why true success comes from lifting others up
✅ The biggest mistakes people make in networking (and what to do instead)
✅ How to create genuine connections in a digital world
✅ The science of trust and why it’s the foundation of all high-performing teams

Episode Highlights:

• The Power of Relationships
• Why Traditional Networking is Broken
• The #1 Mindset Shift for Meaningful Connections
• The Science of Trust & Influence
• How to Elevate Your Leadership Through Relationships
• Practical Strategies to Strengthen Your Network
• Keith’s Biggest Lessons from Coaching Fortune 500 Leaders

🔗 Don't just network—build a community. Watch now and start transforming your relationships today!

What does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity.

Episode Highlights:

• From rags to billionaire – Meet Naveen Jain
• The #1 mindset shift that makes success inevitable
• Why entrepreneurs should never compete—only disrupt
• How AI is transforming healthcare (Detecting disease before symptoms appear!)
• The gut-brain connection and how it impacts mental health 🧠
• Are “healthy” foods harming you? (The shocking truth about broccoli & turmeric!)
• How Viome’s RNA analysis detects stage 1 cancer with 95% accuracy
• The future of personalized medicine—what’s coming next
• The confidence formula—why contribution fuels success
• How to turn fear into fuel and achieve limitless potential
• Naveen’s advice for creating a legacy of impact

📢 Why Listen?
✅ Learn how billionaires think differently
✅ Discover how AI and gut health are revolutionizing longevity
✅ Find out why your diet might be hurting you—and what to do instead
✅ Get the blueprint for confidence, success, and purpose-driven impact

🔗 Watch now and start thriving! 👇
👉 https://youtu.be/GgTcVVuE5zs

📲 Follow Dr. Kien Vuu (@doctorvmd) for more life-optimizing insights!
🌍 Discover Viome and take control of your health
📖 Get Dr. V’s book Thrive State for a roadmap to peak performance: thrivestatebook.com

Feeling stuck in midlife? Think it's all downhill from here? Think again.

In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Greg Scheinman, entrepreneur, performance coach, and host of The Midlife Male Podcast, to talk about why midlife is actually the most powerful time in your life—if you know how to harness it.

🔥 In This Episode, You’ll Discover:

✔️ How to shift a midlife crisis into a midlife catalyst
✔️ The science of longevity and why aging is a mindset
✔️ The habits and routines that high achievers use to stay at their peak
✔️ How to build resilience, energy, and confidence—no matter your age

It’s time to stop seeing midlife as a crisis and start using it as a launching pad. Tune in now!

🎧 Get Dr. V’s FREE Longevity & Performance Guide → thrivestatestarter.com
📖 Get Doctor V’s #1 Bestselling Book, Thrive State → thrivestatebook.com
📲 Follow Dr. V for more insights! → @doctorvmd

Want to build unshakable mental toughness? Learn what separates professional athletes and high performers from the rest! In this episode of the Thrive State Podcast, I sit down with Darlene Santore (Coach Dar) to uncover the mindset, habits, and strategies that elite performers use to stay on top.

From handling high-pressure situations to bouncing back from setbacks, we’re diving deep into the science and psychology of resilience, grit, and peak performance. If you're an entrepreneur, athlete, or someone looking to perform at your best—this episode is for you!

📖 Grab my #1 Bestselling Book, Thrive State, and unlock the secrets to health, longevity, and peak human potential: https://thrivestatebook.com

🎁 Get my FREE Longevity and Human Performance Resource Guide: https://thrivestatestarter.com

👉 Follow me for more cutting-edge health and performance strategies: Instagram: https://instagram.com/doctorvmd
YouTube: https://youtube.com/doctorvmd
Website: https://kienvuu.com

Episode Highlights:

• Why Mental Toughness is a Game-Changer
• How Pro Athletes Train Their Minds for High-Stakes Moments
• The Science Behind Grit & Resilience—How You Can Build It
• The Role of Recovery & Mindfulness in High Performance
• Tools & Tactics to Improve Focus, Motivation, and Consistency
• Overcoming Self-Doubt & The Mindset Shift That Changes Everything
• Actionable Steps for YOU to Build Mental Toughness

Healing Trauma & Finding Purpose: Andi Lew’s Breast Implant Illness Journey | Thrive State Podcast

What if your greatest pain could become your greatest source of strength? 💪 In this episode of the Thrive State Podcast, I sit down with wellness expert, author, and breast implant illness (BII) advocate Andi Lew to uncover the profound connection between trauma, healing, and purpose.

Andi’s personal battle with BII opened her eyes to the deeper emotional and spiritual aspects of healing.

We explore:

How trauma manifests in the body

The science behind emotional healing

Why vulnerability is the key to true recovery

The mind-body connection & how to accelerate healing

Your healing journey is unique, but courage and community can make all the difference. Tune in and discover the power of healing from the inside out! 🎧

📖 Grab my bestselling book Thrive State: thrivestatebook.com
📥 Get my FREE longevity & performance guide: thrivestatestarter.com
📲 Follow me on Instagram: @doctorvmd
📲 Follow Andi Lew: @andi.lew

Episode Highlights:

• Turning Pain Into Power
• Andi Lew’s Battle with Breast Implant Illness (BII)
• The Mind-Body Connection & How Trauma Manifests Physically
• The Science of Emotional Healing: How Tears Release Oxytocin & Endorphins
• The Role of Courage & Vulnerability in Recovery
• Practical Steps to Heal & Thrive: Building a Support System
• Trusting the Healing Process & Finding Purpose

What if rewiring your brain could change everything? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with John Assaraf—one of the world’s leading experts on brain science and behavior—to explore how to harness the power of Innercise and mental fitness for success. Learn how neuroscience, AI, and daily habits can shape your mindset, conquer procrastination, and unlock new levels of achievement.

Episode Highlights:

• How Your Brain Holds the Key to Success
• The Power of AI & Neuroscience: How the Future is Shaping Us
• What is Innercise? Rewiring Your Brain for Success
• Overcoming Procrastination with the 4R Process
• Daily Rituals to Prime Your Brain for High Performance
• Becoming an Adaptationist: Thriving in a Changing World

🔹 Follow Doctor V: @doctorvmd
🔹 Get the #1 Bestseller, "Thrive State": thrivestatebook.com
🔹 Download a Free Longevity & Performance Guide: thrivestatestarter.com

What does it take to break through barriers and own your voice? Emmy-winning sports broadcaster Anne Marie Anderson shares her journey of resilience, audacity, and how she learned to ignore the naysayers on her path to success.

In this episode of the Thrive State Podcast, we dive into:
✅ Overcoming rejection & rewriting your own narrative
✅ The power of persistence & standing out in a crowded field
✅ Why human connection is key to resilience & success

Anne Marie’s wisdom will inspire you to push past limitations, step into your power, and take action NOW!

📖 Grab the first chapter of her book Cultivating Audacity for FREE: AnneMarieAnderson.com
📚 Buy the 2nd edition of Thrive State—a #1 Amazon Bestseller: thrivestatebook.com
🚀 Download free Longevity & Human Potential resources: thrivestatestarter.com

🛑 Don’t forget to subscribe and hit the 🔔 to never miss an episode!

Episode Highlights:

• Anne Marie’s childhood & first experience with gender barriers
• Getting rejected by ESPN & how she turned it around
• The mindset shift that helped her build a thriving career
• The importance of choosing whose opinions matter
• Why human connection is the ultimate medicine
• Anne Marie's book

In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned cardiac surgeon Dr. Philip Ovadia to challenge conventional wisdom on heart health. They delve into the misconceptions surrounding cholesterol, the pivotal role of metabolic health, and the importance of understanding your 'why' in the journey to wellness. Dr. Ovadia shares insights from his personal transformation and professional experience, offering practical advice to help you stay off the operating table. Tune in to discover how you can take control of your health destiny.

Episode Highlights:

• Dr. Ovadia's Personal Health Journey

• Rethinking Cholesterol: What Really Causes Heart Disease?

• The Power of Metabolic Health: Key Principles and Practices

• Debunking Common Heart Health Myths

• The Importance of Finding Your 'Why' in Health Transformation

• Exploring Innovative Tools for Personalized Health Coaching

💥 Resources to Help You Thrive:

📖 Grab the #1 Amazon Bestseller: Thrive State – thrivestatebook.com
🎁 Get your FREE longevity & human performance resource guide – thrivestatestarter.com
🔴 Discover the science-backed benefits of red light therapy – kienvuu.com
👥 Stay connected & join the Thrive State community – Follow @doctorvmd on Instagram!