Feeling stuck in midlife? Think it's all downhill from here? Think again.

In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Greg Scheinman, entrepreneur, performance coach, and host of The Midlife Male Podcast, to talk about why midlife is actually the most powerful time in your life—if you know how to harness it.

🔥 In This Episode, You’ll Discover:

✔️ How to shift a midlife crisis into a midlife catalyst
✔️ The science of longevity and why aging is a mindset
✔️ The habits and routines that high achievers use to stay at their peak
✔️ How to build resilience, energy, and confidence—no matter your age

It’s time to stop seeing midlife as a crisis and start using it as a launching pad. Tune in now!

🎧 Get Dr. V’s FREE Longevity & Performance Guide → thrivestatestarter.com
📖 Get Doctor V’s #1 Bestselling Book, Thrive State → thrivestatebook.com
📲 Follow Dr. V for more insights! → @doctorvmd

Want to build unshakable mental toughness? Learn what separates professional athletes and high performers from the rest! In this episode of the Thrive State Podcast, I sit down with Darlene Santore (Coach Dar) to uncover the mindset, habits, and strategies that elite performers use to stay on top.

From handling high-pressure situations to bouncing back from setbacks, we’re diving deep into the science and psychology of resilience, grit, and peak performance. If you're an entrepreneur, athlete, or someone looking to perform at your best—this episode is for you!

📖 Grab my #1 Bestselling Book, Thrive State, and unlock the secrets to health, longevity, and peak human potential: https://thrivestatebook.com

🎁 Get my FREE Longevity and Human Performance Resource Guide: https://thrivestatestarter.com

👉 Follow me for more cutting-edge health and performance strategies: Instagram: https://instagram.com/doctorvmd
YouTube: https://youtube.com/doctorvmd
Website: https://kienvuu.com

Episode Highlights:

• Why Mental Toughness is a Game-Changer
• How Pro Athletes Train Their Minds for High-Stakes Moments
• The Science Behind Grit & Resilience—How You Can Build It
• The Role of Recovery & Mindfulness in High Performance
• Tools & Tactics to Improve Focus, Motivation, and Consistency
• Overcoming Self-Doubt & The Mindset Shift That Changes Everything
• Actionable Steps for YOU to Build Mental Toughness

Healing Trauma & Finding Purpose: Andi Lew’s Breast Implant Illness Journey | Thrive State Podcast

What if your greatest pain could become your greatest source of strength? 💪 In this episode of the Thrive State Podcast, I sit down with wellness expert, author, and breast implant illness (BII) advocate Andi Lew to uncover the profound connection between trauma, healing, and purpose.

Andi’s personal battle with BII opened her eyes to the deeper emotional and spiritual aspects of healing.

We explore:

How trauma manifests in the body

The science behind emotional healing

Why vulnerability is the key to true recovery

The mind-body connection & how to accelerate healing

Your healing journey is unique, but courage and community can make all the difference. Tune in and discover the power of healing from the inside out! 🎧

📖 Grab my bestselling book Thrive State: thrivestatebook.com
📥 Get my FREE longevity & performance guide: thrivestatestarter.com
📲 Follow me on Instagram: @doctorvmd
📲 Follow Andi Lew: @andi.lew

Episode Highlights:

• Turning Pain Into Power
• Andi Lew’s Battle with Breast Implant Illness (BII)
• The Mind-Body Connection & How Trauma Manifests Physically
• The Science of Emotional Healing: How Tears Release Oxytocin & Endorphins
• The Role of Courage & Vulnerability in Recovery
• Practical Steps to Heal & Thrive: Building a Support System
• Trusting the Healing Process & Finding Purpose