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  • Specificity: The Blueprint for Targeted Fitness Results
    2025/05/19

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    25 分
  • The Art of Motivation Without Pushy Advice
    2025/05/16
    18 分
  • Why Your Fitness Journey Needs Both Cardio AND Strength
    2025/05/14

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    30 分
  • The Hidden Crisis in Fitness Education
    2025/05/13

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    続きを読む 一部表示
    31 分
  • Burn Calories While Resting
    2025/05/12
    16 分
  • Mastering Your Fitness Tools
    2025/05/08
    20 分
  • Forced Repetitions: The Science Behind Training to Failure
    2025/05/06
    17 分
  • Why We Don't Need More Research to Get in Shape
    2025/05/05
    22 分