エピソード

  • Episode 18: The Power of the Morning Routine | How to Start Your Day for Success
    2025/03/11

    Connect with me:

    https://calendly.com/michaeldavidclimmercoaching-info/30min

    https://www.patreon.com/TheLifeDojo

    https://www.youtube.com/@thelifedojo

    https://www.linkedin.com/in/michaeldavidclimmer/

    The Power of the Morning Routine | How to Start Your Day for Success

    Your morning routine sets the tone for your entire day. In this video, I take you through my personal morning routine—designed to build discipline, increase energy, and elevate your life.

    I start my day at 5 AM with a powerful sequence:
    Hydration: Fresh lemon juice, water, and salt to kickstart my system
    Breathwork: A mix of techniques to energize the mind and body
    Qi Gong: Simple movements for focus and balance
    Coffee & Movement: A black coffee before a 5KM run and a bodyweight circuit at the outdoor gym
    Walk & Talk: The philosophy behind why a strong morning routine creates success

    Your morning habits determine your mindset, energy, and productivity. If you want to take control of your life, it starts the moment you wake up. Are you ready to step up?

    続きを読む 一部表示
    11 分
  • Episode 17: Hunter gatherer vs modern man: What's gone wrong?
    2025/03/07

    Connect with me:

    https://calendly.com/michaeldavidclimmercoaching-info/30min

    https://www.patreon.com/TheLifeDojo

    https://www.youtube.com/@thelifedojo

    https://www.linkedin.com/in/michaeldavidclimmer

    Ancient wisdom vs. modern nutrition—are we eating ourselves into weakness?

    To make sense of the present, we have to look to the past. Ancient hunter-gatherers were lean, strong, and thriving—so what changed? In this episode, I break down how modern nutrition has led to weaker, sicker societies, while ancestral diets provided strength and resilience. We’ll explore what ancient civilizations knew about food, why modern processed diets are keeping people in a weakened state, and how returning to a primal way of eating—whether through a carnivore or whole-food-based approach—can transform health.

    Are we being misled about nutrition? Decide for yourself!

    続きを読む 一部表示
    12 分
  • Episode 16: Mid-life crisis or mid-life awakening?
    2025/03/05

    Is the midlife crisis really a crisis—or is it a midlife awakening?

    In this video, I share my personal journey of realizing that what I once thought was a crisis was actually a wake-up call—a sign that I was unfulfilled and needed a change. It led me on a path of self-discovery, purpose, and personal growth.

    I also discuss my work as a life coach and the many men I’ve helped who felt lost, stuck, or unfulfilled. The truth is, a midlife crisis isn’t about decline—it’s about transformation. It’s life telling you that you’re not doing what you’re truly meant to do.

    One powerful question I ask my clients:
    “If money was no object, what would you do for the rest of your life?”

    If you’re feeling lost or questioning your purpose, this episode is for you. Let’s turn crisis into clarity and awakening.

    Connect with me:

    https://calendly.com/michaeldavidclimmercoaching-info/30min

    https://www.patreon.com/TheLifeDojo

    https://www.youtube.com/@thelifedojo

    https://www.linkedin.com/in/michaeldavidclimmer

    続きを読む 一部表示
    23 分
  • Episode 15: Martial Arts: The path to self-mastery
    2025/03/03

    Martial arts isn’t just about fighting—it’s about transformation.

    In this video, I share my personal journey into martial arts, starting at age 10, and how it became a powerful tool to channel my anger, build discipline, and shape me into the man I am today. Inspired by The Karate Kid, I stepped onto the path of martial arts and never looked back.

    Martial arts isn’t just about self-defence—it’s about mastering yourself. From mental toughness to physical fitness, from confidence to self-discipline, the principles of martial arts apply to every area of life. I also dive into Kaizen—the philosophy of continuous improvement—and how it drives personal growth beyond the dojo.

    Whether you're a beginner or a lifelong martial artist, this video will inspire you to embrace the warrior mindset and push yourself to the next level. Are you ready to evolve?

    Connect with me:

    https://calendly.com/michaeldavidclimmercoaching-info/30min

    https://www.patreon.com/TheLifeDojo

    https://www.youtube.com/@thelifedojo

    https://www.linkedin.com/in/michaeldavidclimmer

    続きを読む 一部表示
    12 分
  • Episode 14: The warrior mindset - Turn pain into power
    2025/02/12

    The warrior mindset isn’t about avoiding pain—it’s about transforming it into power. Life will test you, push you, and try to break you. But if you’re still standing, you’re already a warrior. Now, it’s time to embrace that strength and use your struggles as fuel for growth.

    In this video, I’ll show you how to develop the warrior mindset—a mindset that turns adversity into opportunity, pain into resilience, and setbacks into fuel for success. No matter what you’ve been through, you have the power to rise. The only question is: will you use it?

    Book a coaching call - https://calendly.com/michaeldavidclimmercoaching-info/30min

    Patreon - https://www.patreon.com/TheLifeDojo

    Youtube - https://www.youtube.com/@thelifedojo

    Linkedin - https://www.linkedin.com/in/michaeldavidclimmer

    続きを読む 一部表示
    5 分
  • Episode 13: How to draw strength from trauma
    2025/02/07

    In this powerful and transformative episode, I share the story of how I began my healing journey at age 41. Inspired by the remarkable story of Geoff Thompson—a world-renowned karate expert and former nightclub bouncer who overcame the trauma of childhood abuse to transform his life—I took a deep dive into my own struggles with anger and unresolved pain from trauma.

    Through self-reflection and inner work, I discovered that my anger stemmed a from traumatic experience at 4 years old, the abusive treatment from teachers and the constant fights and conflicts I endured during my school years. But instead of letting it define me, I turned my pain into strength. From resilience and mental toughness to learning martial arts, traveling the world, and becoming an entrepreneur, my journey eventually led to a profound spiritual awakening and a desire to help others heal.

    If you’re ready to draw strength from your trauma and transform your life, this video will guide and inspire you to begin your own healing journey.

    Connect with me:

    Book a coaching call with me - https://calendly.com/thelifedojo-info/30min

    Patreon - https://www.patreon.com/TheLifeDojo

    Youtube - https://www.youtube.com/@thelifedojo

    Linkedin - https://www.linkedin.com/in/michaeldavidclimmer

    続きを読む 一部表示
    17 分
  • Episode 12: The Truth About Ozempic: Why Quick Fixes Don’t Work
    2025/01/30

    Are weight loss drugs like Ozempic the solution—or just another dangerous quick fix?

    In this episode, I break down the real dangers of Ozempic and other weight loss drugs, exposing the risks and long-term consequences of relying on shortcuts. Sustainable weight loss isn’t about a magic pill—it’s about simple, time-tested principles: eat less, move more.

    But what if that feels impossible? Overeating is often deeply rooted in stress, trauma, and emotional patterns. If you’re struggling with your weight, the real solution might not be in diet plans or gym routines—it might be in healing what’s driving your habits. Seeking therapy or addressing emotional triggers could be the missing piece to achieving lasting, healthy weight loss.

    Don’t fall for the quick fix. Build a body and mind that thrive for life.

    Connect with me:

    Book a coaching call with me - https://calendly.com/thelifedojo-info/30min

    Patreon - https://www.patreon.com/TheLifeDojo

    Youtube - https://www.youtube.com/@thelifedojo

    Linkedin - https://www.linkedin.com/in/michaeldavidclimmer

    続きを読む 一部表示
    9 分
  • Episode 10: From Trauma to Transformation: The Inner Child, Plant Medicine & Spiritual Healing
    2024/11/18

    In this deeply moving episode of The Life Dojo, I’m joined by trauma and emotional release specialist Ankh'kara Akasha for a conversation like no other. We dive headfirst into the shadows of unhealed trauma, exploring the profound impact it has on our lives and the incredible potential for transformation.

    We discuss:

    • The journey of healing the inner child and how unresolved trauma shapes our adult selves.
    • A raw, honest look at modern masculinity from a female perspective.
    • The power of plant medicines, including a vivid and eye-opening description of ayahuasca by Ankh'kara.
    • My personal insights into the duality of mushrooms and their healing properties.

    In a pivotal moment, I share an unhealed trauma from my own childhood that I’ve never spoken about before — a release that was both unexpected and life-changing. This episode is filled with raw emotion, vulnerability, and powerful insights that may inspire you on your own healing journey.

    We close with a heartfelt call to action for anyone who’s struggling, offering hope, support, and a reminder that true healing is possible.

    Tune in for a profound exploration of trauma, spiritual growth, and the incredible power of plant medicine.

    Ankh'kara Akasha can be contacted on:

    https://www.instagram.com/soulgasmic.ascension/

    https://www.facebook.com/ankhkararaye

    My contact details:

    Online store - www.thelifedojo.com

    Book a coaching call - https://https://calendly.com/thelifedojo-info/30min

    Patreon - www.patreon.com/TheLifeDojo

    Instagram - https://www.instagram.com/the_life_dojo_podcast/

    Linkedin - https://www.linkedin.com/in/michaeldavidclimmer/

    続きを読む 一部表示
    2 時間 22 分