You may have heard of Human Design... but have you heard of Quantum Human Design™?
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Join me for an exciting episode as we film The Wellness 4 Women Show, where we chat with the lovely Jacqueline Kent. Jacqueline is a multi-passionate, award-winning entrepreneur from Nottingham who seamlessly balances the roles of mum, wife, carer, author, speaker, and coach. She uses Quantum Human Design™ to guide soulful entrepreneurs towards embodying their true selves and making a powerful impact in the world.
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In this episode, Jacqueline will not only share her insights on Quantum Human Design™ but also provide a live reading of my chart. Together, we will explore the unique aspects of this transformative tool and how it can help you align with your authentic self, boost your confidence, and elevate your personal and professional life.
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To ensure you never miss an episode, and to get access to a free digital goody bag join the Free Facebook Group. https://www.wellness4women3a.com/everything

Get a free Quantum Human Design Report from Jacqueline Here:

https://jacquelinekent.co.uk/free-human-design-chart/

Struggling with a Scale That Won't Budge?

Join me for another episode of the Wellness 4 Women Show, where we tackle the frustration of a stubborn scale! Discover how to shift your mindset, celebrate non-scale victories, and reduce resistance to keep moving forward on your weight loss journey.In this episode, I'll share practical tips and real-life stories to help you stay motivated when the numbers just aren't moving. Learn how to reframe your thoughts, focus on the fundamentals, and treat yourself with love and kindness.
Grab Your Free Digital Goody Bag & Join The Wellness 4 Women Free Group.

👉https://www.wellness4women3a.com/f/w4w ⁠👈

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today:

👉 https://www.wellness4women3a.com/everything ⁠👈

Feeling lost in the chaos of life’s big changes?

Join me for another episode of the Wellness 4 Women Show, where we'll tackle the emotional roller coaster of navigating significant life milestones and events.

Whether it's a career change, a big birthday, or a major move, these moments can leave you feeling overwhelmed and uncertain. But don’t worry you’re not alone.

As usual, I'll share practical tips and real-life examples to help you navigate these transitions with grace and confidence.

Grab Your Free Digital Goody Bag & Join The Wellness 4 Women Free Group.

👉https://www.wellness4women3a.com/f/w4w ⁠👈

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today:

👉 https://www.wellness4women3a.com/everything ⁠👈

Feeling disconnected from yourself and struggling to show self-love?​
Then Episode 99 of the Wellness 4 Women Show, is for you where we'll explore how to boost your well-being using the five love languages!​
Learn how small, daily acts of self-love can make a big impact on your happiness and health.​
We'll cover practical tips to discover how to tailor your self-care routine to your unique needs with actionable advice you can start using today.​
This episode is packed with simple, effective strategies to transform your relationship with yourself.

Grab Your Free Digital Goody Bag & Join The Wellness 4 Women Free Group.

👉https://www.wellness4women3a.com/f/w4w ⁠👈

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today:

👉 https://www.wellness4women3a.com/everything ⁠👈

Following on from last week's episode on overwhelm we have a connected topic this week. We're going dive into the art of setting boundaries with love!
Discover how establishing compassionate boundaries can help you to find food freedom and a balanced life.
Don't miss it!

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today:

👉 https://www.wellness4women3a.com/everything ⁠👈

The above link takes you to all my links in one handy place.

Get access to the FREE Facebook Group, explore valuable resources, delve into the show notes, and discover more about the membership and other ways to work with me so you can swiftly work on the relationship with food you desire in a way that makes you feel great!

Feeling overwhelmed by your to-do list?

Struggling to juggle family, work, and personal responsibilities without losing your sanity? You’re not alone!
In this episode of The Wellness 4 Women Show, I'm tackling the beast that is overwhelm and showing you how to make meaningful changes without the stress.
We’ll dive deep into understanding the root causes of overwhelm, how our beliefs and thoughts can fuel it, and most importantly, practical strategies to manage it.
Are you ready to kick overwhelm to the curb?

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today.

⁠⁠⁠⁠⁠https://www.wellness4women3a.com/everything ⁠⁠⁠⁠⁠

The above link takes you to all my links in one handy place.

Get access to the FREE Facebook Group, explore valuable resources, delve into the show notes, and discover more about the membership and other ways to work with me so you can swiftly work on the relationship with food you desire in a way that makes you feel great!

Feeling stuck in your 'weight loss' journey despite your best efforts?
In this episode, we'll explore the concept of resistance, focusing on how our need for safety can create powerful barriers to change.
Learn practical tips and hear relatable examples on how to tackle these resistances, reframe your beliefs, and pave the way for lasting success.
Whether you're tuning in live or catching the replay, this episode is packed with actionable advice to transform your mindset and your health.
Don't miss it!
Ready to take it further?

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today.

⁠⁠⁠⁠⁠https://www.wellness4women3a.com/everything ⁠⁠⁠⁠⁠

The above link takes you to all my links in one handy place.

Get access to the FREE Facebook Group, explore valuable resources, delve into the show notes, and discover more about the membership and other ways to work with me so you can swiftly work on the relationship with food you desire in a way that makes you feel great!

Are you ready to take meaningful action towards your dreams?
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Join me as we dive deep into understanding how to balance self-kindness with accountability to achieve your goals.
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It’s easy to fall into the trap of using self-love as a cover for making excuses.
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But what if you could embrace a version of self-love that not only nurtures you but also propels you forward?
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This live session will help you reflect on your current habits and identify where you might be holding yourself back.
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In this episode of 'The Wellness 4 Women Show,' we’ll explore actionable strategies to turn self-love into a powerful force for growth.

Are You Ready To Transform Your Life & Relationship With Food?

It's time to bid farewell to diet drama and embrace a 'weight loss' journey rooted in love. No restrictions, no counting calories, points, or relying on magic pills/potions – just practical wisdom to reshape your connection with food.

Click below to find out more and get started today.

⁠⁠⁠⁠⁠https://www.wellness4women3a.com/everything ⁠⁠⁠⁠⁠

The above link takes you to all my links in one handy place.

Get access to the FREE Facebook Group, explore valuable resources, delve into the show notes, and discover more about the membership and other ways to work with me so you can swiftly work on the relationship with food you desire in a way that makes you feel great!