In this episode of The Reinvention Project, hosts Carly and Emma explore the themes of personal reinvention, particularly in midlife. Carly shares her journey of stepping outside her comfort zone by taking up running, while Emma discusses her upcoming Ironman challenge. The conversation shifts to the topic of redundancy, with Carly providing insights from her own experience and the psychological stages that accompany such a transition. They emphasize the importance of viewing redundancy as an opportunity for reinvention rather than an ending, and reflect on how their friendship has deepened through these experiences.

takeaways

• It's never too late to start something new.
• Stepping outside your comfort zone can lead to personal growth.
• Running can be a challenging but rewarding journey.
• Redundancy can be an opportunity for reinvention.
• The psychological stages of redundancy are similar to grief.
• Curiosity and possibility can emerge from difficult situations.
• Building a support network is crucial during transitions.
• Friendships can deepen after leaving a corporate environment.
• Embracing change can lead to unexpected opportunities.
• Maintaining a positive mindset is essential during challenging times.

Chapters

00:00
Stepping Outside Comfort Zones

03:24
The Journey of Running

06:27
Preparing for Ironman

09:22
Navigating Career Changes

12:21
Understanding Redundancy

17:19
Emotional Phases of Redundancy

20:24
Personal Experiences with Redundancy

20:56
Navigating Corporate Changes

23:49
The Impact of Redundancy

26:48
Reinventing Career Paths

30:52
Finding Balance and Fulfillment

35:13
Emotional Resilience in Career Transitions

38:16
Friendship Beyond the Workplace

39:27
Introduction to The Reinvention Project

39:57
Engagement and Community Building

40:12
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Imagine this: You’re behind the wheel of your Mustang, helmet on, engine rumbling beneath you. Your heart is pounding as you pull onto the track for the first time. The first lap is nerve-wracking—your grip is tight, every turn feels like the edge of control. But then, something shifts. By the second lap, you start finding your rhythm. And by the third? You’re overtaking cars, confidence kicking in, fully in the flow.

This isn’t just about racing—it’s about life.

In this episode, Emma shares her experience of driving her Mustang on the track for the first time. We’ll unpack how stepping into fear, learning the right strategies, and trusting yourself can take you from hesitation to full-throttle success—whether on the track or in midlife.

The conversation delves into her lifelong passion for cars, the challenges she faced on the track, and the valuable life lessons learned through the process. Emma emphasises the importance of embracing fear, building confidence, and recognising that age is not a barrier to pursuing new adventures.

Takeaways

• Embracing fear is part of the growth process.
• Building confidence takes time and practice.
• Initial challenges are normal when trying something new.
• Age can be an advantage in pursuing new experiences.
• Learning to adapt is crucial for success.
• Finding what excites you can lead to personal fulfillment.
• It's important to recalibrate expectations when starting out.
• Sharing vulnerabilities can empower others.
• Every new experience is a chance for self-discovery.

Chapters

00:00 Introduction to the Journey
03:23 Emma's Passion for Cars
06:24 The Mustang Dream
09:31 The Racetrack Invitation
12:16 Preparing for the Race
15:19 The Race Day Experience
18:19 Overcoming Fears on the Track
20:52 Building Confidence Through Experience
23:20 Overcoming Initial Fears and Embracing Challenges
25:50 Adapting and Improving: The Journey from Lap One to Lap Three
27:47 The Importance of Humility in Learning
30:10 Embracing the Suck: The Reality of Starting New
34:18 Finding Your Fire: Pursuing Passion and Growth

Keywords

midlife, personal growth, racing, confidence, overcoming fear, Mustang, life lessons, self-discovery, reinvention, empowerment

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In this episode of The Reinvention Project, we talk about those moments in life where we have no choice but to pivot. Even with best laid plans and a big vision of where we are headed, life has a way of getting all lifey on us. We talk about how to see the positives in the pivot, and the humour as well. We share some stories of the big pivot moments in our life, what we learnt from them and how they turned out (for the most part!) to be a good thing.

Takeaways

• Life is full of unpredictable moments and it's all about the pivot.
• Flexibility and humour are so helpful in these moments.
• Maybe it's not failure, it's just redirection
• We often attach our identities to roles and labels, which can lead to feelings of loss when they change.
• Chasing the next big thing can distract us from being present in the moment.
• Pivoting is about responding to life's challenges with resilience and adaptability.
• Personal stories of pivoting can inspire others to embrace their own changes.
• Education and self-worth are interconnected; we should not overcompensate for perceived deficiencies.
• Not every pursuit will align with our true selves; it's okay to let go of what doesn't serve us.

Chapters

00:00 Embracing Life's Unpredictability
06:02 The Art of Pivoting
11:39 Personal Stories of Pivoting
16:52 Corporate Pivots and Lessons Learned
24:56 Navigating Career Choices and Education
28:21 Personal Growth Through Education
38:19 Life Lessons from School Experiences
43:53 The Impact of COVID on Life Decisions

Keywords

reinvention, pivoting, flexibility, personal growth, mindset, life changes, corporate experiences, education, self-worth, COVID-19

Come find us!

@the_reinvention_project on Instagram

@emz2ironman on Instagram and Tik Tok

@carslclifton on Instagram

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