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The Reinvention Project

The Reinvention Project

著者: Emma & Carly
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We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.

© 2025 The Reinvention Project
衛生・健康的な生活
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  • Oxygen Optional, Champagne Essential - Lara's story of trekking Mera Peak in The Himalayas
    2025/06/30

    Here on The Reinvention Project we're all about saying yes to things that both scare and excite us - and never letting go of that sense of adventure and curiosity about how new experiences can shape us. This week, Carly invites her bestie, Lara, onto the show to discuss her recent trek up Mera Peak in the Himalayas.

    Lara shares how she was a hard yes when the opportunity presented itself, despite being fairly low on detail on what it would take to pull this off. It's a fun episode talking about courage, climbing, personal growth and friendship.

    Carly and Lara talk tiny planes (and even tinier runways), altitude sickness and champagne celebrations, snow camping and donkeys... but most of all they talk about the importance of friendship and community and how having adventurous friends can help expand your vision of what's possible in life.

    Takeaways

    • A sense of adventure can take you to the most unexpected places!
    • Prepping for a trek like this is both physically & logistically challenging
    • It was a lot more dangerous than Lara imagined it would be.
    • The journey down the mountain can be more treacherous than the ascent.
    • Curiosity drives personal growth and new experiences.
    • It's important to have a support system when taking on challenges.
    • Reflecting on experiences can enhance their significance.
    • Adventure can inspire others, including our children.

    Chapters

    00:00 Introduction and Friendship
    04:54 Adventures and Life Phases Together
    10:00 Preparing for the Himalayas
    14:47 The Journey Begins: Lukla Airport
    20:02 Climbing Mera Peak: The Experience
    24:49 Challenges and Triumphs on the Mountain
    25:49 Unexpected Encounters and Shared Experiences
    27:40 Cultural Insights and Local Resilience
    30:34 Celebration and Reflection After the Climb
    32:40 Curiosity and Personal Growth
    37:40 Expanding Horizons and Embracing Challenges

    Come find us!

    @the_reinvention_project on Instagram


    Send us a text

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    45 分
  • Ready, Fire, Aim!
    2025/06/26

    In this episode of The Reinvention Project, it's all about embracing imperfection and being okay with taking aim after you've fired. Let's face it - the perfect moment doesn't exist! We share our recent running adventures as well as delving into the challenges of social media influencing and sponsorships. The conversation also touches on the significance of community support and the positive impact it can have in bringing dreams to life.

    Takeaways

    • Taking action without perfect planning fast-tracks outcomes - good & bad!
    • Community support is vital when you're pushing yourself to the limits.
    • Social media influencing is way more challenging than it appears!
    • At the end of the day, protect your personal brand and authenticity is just as important online as it is in real life.
    • Finding joy in the journey is more important than the destination.

    Chapters
    00:00 Ready, Fire, Aim: Embracing Imperfection
    03:43 Adventures and Disappointments: The Cuddle Cow Saga
    06:46 Running Events: A New Challenge
    09:44 The Ironman Journey: Trials and Tribulations
    12:42 The Reality of Funemployment
    15:43 Social Media Influencing: The Pressure of Performance
    18:52 Finding Authenticity in Promotion
    21:50 Lessons Learned: The Importance of Passion
    24:40 Food Adventures: The Reality of Content Creation
    25:10 Navigating the Challenges of Food Content Creation
    31:03 The Purpose of Social Media and Community Building
    32:20 The Struggles of Securing Sponsorships
    43:00 The Reality of Entrepreneurship vs. Traditional Employment
    48:25 Wildlife Rescue and Community Responsibility

    Keywords
    midlife, reinvention, personal growth, social media, sponsorship, community, wildlife rescue, public speaking, running, outdoor adventures

    Come find us!

    @the_reinvention_project on Instagram

    @emz2ironman on Instagram and TikTok

    @carlsclifton on Instagram





    Send us a text

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    53 分
  • Sweat, Snacks & Silicon: The Snacket Story with Founder, Karla
    2025/06/16

    In this episode of The Re-Invention Project, Emma chats with Karla, the creator of Snacket. Karla shares her journey from being a stay-at-home Mum to launching a successful product for triathletes, cyclists, runners and athletes who are just out there pushing hard and in need of a snack.

    They discuss the challenges of entrepreneurship, the importance of community feedback, and the balance between personal life and business. Karla shares her experiences in triathlons, the prototyping process for Snacket, and the excitement of launching her product. The conversation emphasises the significance of taking small steps towards achieving goals and the value of perseverance in the entrepreneurial journey.

    Takeaways

    • Great ideas often come from solving an everyday problem you encounter.
    • The importance of community support in entrepreneurship.
    • Prototyping is a crucial step in product development.
    • Launching a product involves a leap of faith and preparation.
    • Customer feedback is essential for product improvement.
    • Balancing personal life and business is a challenge for entrepreneurs.
    • Social media presence is vital for marketing a new product.
    • Small steps lead to significant changes in business.
    • It's never too late to pursue your passions.
    • Perseverance is key in the entrepreneurial journey.

    Chapters
    00:00 Introductio
    02:56 Karla's Journey to Entrepreneurship
    05:38 The Birth of Snacket: Solving a Problem
    08:19 Prototyping and Product Development
    11:22 Testing and Feedback: Refining Snacket
    14:02 Launch Day: Nervous Excitement and IP Protection
    24:41 The Launch Experience
    28:44 Reflections on the Journey
    32:44 Balancing Life and Business
    35:31 Building a Social Media Presence
    43:04 Embracing Change and Growth

    Keywords

    Snack-It, triathlon, entrepreneurship, product development, cycling, community, women in business, prototyping, social media, health and fitness

    You can find Karla here:

    www.snacket.com

    @_snacket_official on Instagram

    You can find us here:

    @the_reinvention_project on Instagram

    @emz2ironman

    Send us a text

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    43 分

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