JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

Ready to take the first step toward true freedom?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this episode of The Rebuilt Man, Coach Frank Rich exposes one of the biggest lies men believe about breaking free from porn: that they just need more willpower.

Drawing on neuroscience, real coaching case studies, and over a decade of helping high-performing men rebuild their lives, Frank reveals 7 powerful reasons why willpower alone will never set you free and what actually works instead.

If you’ve been white-knuckling your way through relapse after relapse, this conversation will show you why the problem isn’t your effort… it’s your strategy. You’ll learn how to shift your identity, build systems that make freedom automatic, heal the wounds driving the addiction, and strengthen yourself spiritually so you never have to fight this battle alone again.

Start your free 7 Day Porn Reset at: www.therebuiltman.com/7dayreset

Key Takeaways:

• Willpower is a limited resource that drains over time.
  
  

• Freedom comes from systems, not constant self-control.
  
  

• Changing behavior starts with changing identity.
  
  

• Isolation fuels addiction; brotherhood and community are essential.
  
  

• Willpower ignores the emotional wounds behind addiction.
  
  

• Proactive, offense-based strategies beat reactive resistance.
  
  

• Spiritual growth creates strength that willpower can’t match.
  
  

• Rewiring your brain is essential for lasting change.
  
  

• Support and accountability dramatically increase success rates.
  
  

• Real transformation comes from intention, not just effort.

Ready to take the first step toward true freedom?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

They told you porn was “free.”
But the truth? It’s costing you more than you could ever imagine.

In this episode of The Rebuilt Man, Coach Frank is pulling back the curtain on the real price of your porn habit and it has nothing to do with your credit card. We’re talking about the silent drain on your time, your focus, your confidence, and your God-given potential.

He shares his own story of how porn addiction cost him millions of dollars and years of his life… plus the raw, unfiltered testimonies of men who have broken free and taken it all back.

By the end of this conversation, you’ll see exactly how every click is a trade and why the trade is never worth it.

If you’re ready to stop giving away your future for a few minutes of fake pleasure, this episode is your wake-up call.

What You’ll Learn in This Episode:

• Why “free” porn is the most expensive thing in your life right now
  
  

• How the porn industry turns you into the product
  
  

• The way dopamine hijacks your drive, discipline, and focus
  
  

• How avoiding hard things keeps you broke, stuck, and average

• The truth about porn’s effect on your body, confidence, and relationships
  
  

• Why breaking free almost always leads to greater income and opportunities
  
  

• The difference between doing more… and becoming more

• The first step to reclaiming your identity and momentum
  
  

🎯 Your Next Step:

Stop letting porn rob you blind. Join my FREE 7 Day Porn Reset — the exact process hundreds of men have used to break free, rebuild their confidence, and get back in control.

👉 www.TheRebuiltMan.com/7DayReset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

Porn didn’t just steal your time, energy, and confidence, it hijacked the way you see women.

It trained your brain to scan, rate, and consume every woman like a product on a shelf. And here’s the truth, brother, if you don’t fix the way you see, you’ll never fix the way you live.

In this episode of The Rebuilt Man, Coach Frank is showing you how to retrain your mind so you can walk through this world free from constant lust and objectification and start seeing women the way God intended: with respect, honor, and appreciation.

You’ll learn the exact mindset shifts and daily habits that will help you:

• Break porn’s conditioning and reclaim your vision.
  
  

• Establish a standard of beauty that protects your heart and mind.
  
  

• Get crystal clear on the type of woman you want in your life and become the man she’s looking for.
  
  

• Stop lusting after women’s bodies and start valuing their essence.
  
  

• Practice gratitude and appreciation without crossing the line into objectification.
  
  

Because freedom isn’t hiding from beauty… it’s mastering how you see it.

Ready to take the first step toward true freedom?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

What if the real reason you feel stuck, ashamed, and disconnected... isn’t because you’re broken, but because you’ve been living behind a lie?

In this raw and powerful solo episode, Coach Frank Rich reveals why quitting porn is the ultimate red pill, not a political statement or an internet trend, but a life-altering decision that wakes you up to who you really are.

Frank breaks down how porn addiction quietly sabotages your confidence, rewires your brain, distorts how you see women, and keeps you stuck in cycles of shame and self-betrayal. More than that, he shares how removing porn resets your mind, restores your identity, and reignites your mission as a man.

You’ll hear powerful stories from men inside The Rebuilt Man community who’ve experienced radical breakthroughs after quitting porn and discover the neuroscience behind why this habit is stealing your power and purpose.

If you’ve been feeling numb, stuck, unmotivated, or spiritually dead, this episode is your wake-up call.

💡 What You’ll Learn:

• Why porn is the digital veil keeping you from fully experiencing life
  
  

• How quitting porn rewires your brain to reclaim confidence and clarity
  
  

• The science behind dopamine normalization and motivation recovery
  
  

• How porn addiction leads to self-betrayal, shame, and broken identity
  
  

• Why authentic relationships begin with how you see yourself
  
  

• The mindset shift from “What can I get?” to “What can I give?”
  
  

• Real stories from men who rebooted their brains and reclaimed their lives
  
  

• Why 7 days without porn could be the most powerful decision you’ve ever made
  
  

🎯 This Episode is for You If…

• You’ve tried to quit porn but keep falling back into the same cycle
  
  

• You feel like you’ve lost your edge, confidence, or sense of purpose
  
  

• You’re crushing it in business or life, but secretly feel hollow or out of integrity
  
  

• You’re tired of the guilt, the hiding, and the shame
  
  

• You’re ready to step into your power as a man, husband, father, and leader
  
  

🛑 Don’t Just Quit… RESET.

Ready to wake up, brother?

Join the FREE 7 Day Porn Reset and start rebuilding your brain, your habits, and your identity.

▶️ www.therebuiltman.com/7dayreset

Start your reset today. Don’t just take the red pill — live it.

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

You’ve tried filters.
You’ve tried prayer.
You’ve begged God to take the desire away…

But you’re still stuck.

In this episode of The Rebuilt Man, Coach Frank Rich pulls back the curtain on one of the hardest truths about porn addiction, it’s not just a behavior issue… it’s an identity issue.

If you keep seeing yourself as a man who struggles with lust, you’ll keep acting like him — no matter how badly you want to stop.

Frank unpacks how real freedom starts with renewing your mind, not just managing your behavior. You’ll learn why spiritual routines alone won’t lead to lasting transformation… and how to start rebuilding the man God created you to be from the inside out.

Expect biblical truth, real stories of transformation, and a powerful call to step into a new identity.

💥 Key Takeaways:

• You don’t have a behavior problem, you have an identity problem
  
  

• Willpower, filters, and shame cycles won’t set you free
  
  

• Your mind must be rewired before your life can be rebuilt
  
  

• Most Christian men stay stuck because they still believe they are stuck
  
  

• Real change happens when you stop living from guilt… and start living from God’s approval
  
  

• Faith is powerful but without structure, it leads to frustration
  
  

• You need a brotherhood and a proven framework to walk this out
  
  

• You can outgrow addiction and become a man of strength, clarity, and conviction
  
  

👊 Ready to Rebuild?

If this episode hit home, it’s time to take action.

👉 Get FREE access to the 7-Day Porn Reset
👉 Join The Rebuilt Man Brotherhood for 1 Week — on us
👉 Walk with brothers, get daily structure, and finally reclaim control

📲 Start now at www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

In this bold and eye-opening episode of The Rebuilt Man, Coach Frank Rich tackles one of the most common (and misunderstood) questions men ask on the journey to freedom:

“Can I still masturbate if I’m quitting porn?”

But here’s the truth… if you’re even asking that question, you’re already operating from the wrong mindset.

This isn’t about guilt, it’s about clarity.

Frank breaks down why masturbation (even without porn) keeps you trapped in the same identity, how it delays true healing, and what it’s actually costing you as a man. You’ll learn the neuroscience behind visualization and addiction, why your “high sex drive” is really just untrained energy, and what it looks like to lead yourself like a king, not a slave to your urges.

If you’re done flirting with the edge, and you’re ready to finally take back your power…

This episode is your wake-up call.

🔑 Key Takeaways:

• You’re asking the wrong question, it’s not about what’s “okay”… it’s about what’s necessary
  
  

• Masturbation (even without porn) reinforces the same identity and mental pathways that keep you stuck
  
  

• Your brain can’t tell the difference between imagination and visual stimulation — both trigger the same addiction response
  
  

• Stress relief? That’s a weak excuse. Learn to lead yourself.
  
  

• You don’t have a high sex drive, you have untrained masculine energy
  
  

• True recovery isn’t about behavior change, it’s about identity transformation
  
  

• Real masculine energy is meant to build, serve, and lead — not be wasted in isolation
  
  

• Ask yourself: What kind of man am I when no one’s watching?

🔗 Join the Brotherhood & Start Your Reset:

Ready to quit porn for real and become the man God created you to be?

🎯 Start your free 7-Day Porn Reset & get 1 week of instant access inside The Rebuilt Man Brotherhood:

👉 www.therebuiltman.com/7dayreset

This isn’t about doing it alone. Inside the Brotherhood, you’ll get coaching, support, and real accountability from men who are walking the same path toward freedom, power, and purpose.

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Listen to Unhooked: Breaking Porn Addiction Podcast - https://pod.link/1648984850

▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage