👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

You keep telling yourself porn is the issue.

But what if it’s not?

What if porn is just the symptom — and the real addiction runs deeper?

In this raw and revealing episode of The Rebuilt Man, Coach Frank Rich exposes the seven hidden addictions that are actually keeping men stuck, weak, and unfulfilled — long before they ever open a porn tab.

From comfort and procrastination to self-sabotage and limiting beliefs, this episode will challenge you to stop treating the surface... and finally confront the root.

If you’ve been stuck in cycles of relapse, shame, or passivity — this is your wake-up call.

What You'll Learn:

• Why comfort addiction is stealing your purpose and drive

• How mediocrity has become the silent default mode for modern men

• The truth about procrastination and how it kills momentum

• How the victim mentality keeps you small and spiritually numb

• Why instant gratification rewires your brain for failure

• How self-sabotage is tied to unresolved shame and identity

• The power of rewiring limiting beliefs that keep you stuck

Key Takeaways:

• You're not addicted to porn — you're addicted to comfort.

• Mediocrity is a mindset, not a circumstance.

• Procrastination isn’t laziness — it’s fear dressed in logic.

• The victim mindset feels safe… but it costs you everything.

• Instant gratification is killing your discipline.

• Self-sabotage happens when success threatens your broken identity.

• Rewiring your mind is non-negotiable.

• You need brotherhood, structure, and accountability to win.

Ready to RESET?

If you’re ready to stop numbing out and start rebuilding from the inside out — join Frank’s 7 Day Porn Reset Challenge FREE inside The Rebuilt Man Brotherhood.

✅ Daily challenges

✅ Real accountability

✅ A proven path to freedom

🎯 Start your reset now → https://www.therebuiltman.com/7dayreset

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

In this powerful 'Coaches Corner' episode of The Rebuilt Man, Coach Frank Rich sits down with Jeremy Lipkowitz — founder of Unhooked Academy, former Buddhist monk, and one of the leading voices helping high-performing men break free from porn.

Jeremy opens up about his own battle with addiction, starting as a teenager, and the moment of reckoning that changed everything for him on his 25th birthday in India. From pursuing a PhD in genetics to shaving his head and devoting years to silence and meditation, Jeremy's journey is anything but ordinary — and it's a story every man stuck in the shadows needs to hear.

Together, Frank and Jeremy break down the biggest barriers keeping men stuck in addiction: shame, silence, and the comfort zone. They explore how mindfulness and community aren't just nice-to-haves — they're necessities for true transformation.

This isn’t a feel-good chat. It’s a wake-up call for men who know they’re meant for more… but are still playing small.

In this episode, you'll discover:

• How Jeremy hit rock bottom — and why it became his greatest gift

• The role mindfulness plays in rewiring your brain and breaking free

• Why high-achieving men are often the ones suffering in silence

• The truth about “healthy shame” and how it can become fuel for growth

• The uncomfortable reason most men stay stuck: the comfort zone

• Why community and vulnerability are non-negotiables for lasting change

• The real threat of the evolving porn industry — and how to fight back

• What separates Unhooked Academy from surface-level recovery programs

Connect with Jeremy and the Unhooked Academy:
Website - https://www.unhookedacademy.com/

Podcast - https://pod.link/1648984850

IG - https://www.instagram.com/jeremylipkowitz/

Ready to STOP fighting alone?

Start your journey with Frank’s FREE 7-Day Porn Reset—a powerful, step-by-step plan to reboot your brain, regain your confidence, and reclaim your masculine edge.

Join now - www.therebuiltman.com/7dayreset

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

In this hard-hitting episode of The Rebuilt Man, Coach Frank Rich gives you the 5-step daily battle plan to conquer porn, crush temptation, and reclaim your power as a man.

If you're tired of falling into the same old trap — late-night scrolling, dopamine chasing, and telling yourself “just one more time” — this episode is your wake-up call.

Frank walks you through the real reason willpower isn’t working… and how to build the systems, habits, and brotherhood that make temptation powerless.

This isn’t about coping. It’s about winning — every day.

What You'll Learn:

• Why temptation isn’t random — and how to predict it before it hits

• The truth about dopamine and why porn keeps pulling you back

• How to map your top triggers and identify danger zones

• Simple ways to build a temptation-proof environment starting today

• Why your body, mind, and spirit must be trained like a soldier

• The power of brotherhood — and why isolation is your enemy

• How to stop fighting alone and finally walk in freedom and purpose

Key Takeaways:

• Temptation is a predictable loop — not a surprise attack

• You don’t rise to your goals — you fall to your systems

• Awareness is your superpower in the fight for your mind

• Environment matters. Remove the option, reduce the urge

• Strengthen your body, renew your mind, fortify your spirit

• Brotherhood breaks isolation — and isolation breeds relapse

• Temptation doesn’t make you weak. It proves the fight is real

Ready to STOP fighting alone?

Start your journey with Frank’s FREE 7-Day Porn Reset—a powerful, step-by-step plan to reboot your brain, regain your confidence, and reclaim your masculine edge.

Join now - www.therebuiltman.com/7dayreset

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage