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What if the part of you that keeps “getting in your own way” is actually trying to keep you safe?

In this solo episode, Jaxson is unpacking the true nature of self-sabotage - not as a sign of weakness or failure, but as a protective reflex wired into your nervous system. These patterns often stem from early life experiences, and while they once helped you survive, they can now stand between you and your growth.

Rooted in neuroscience and somatic psychology, this episode invites you to rethink how you relate to resistance, procrastination, and those moments when you feel stuck right before a breakthrough.

This week we explore:

✨ Why self-sabotage is a survival response - not a character flaw
✨ How subconscious conditioning shapes your daily habits and decisions
✨ The role of somatic bodywork and emotional release in shifting these patterns
✨ How neurolinguistic programming (NLP) can help rewire protective reflexes
✨ A new way to meet yourself with compassion instead of shame

💫 If you’ve ever felt like you’re standing in your own way, this episode will help you understand why - and how to move forward with clarity and care.

It's time to stop fighting your patterns and start listening to what they’re really trying to protect.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...

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Feeling foggy, drained, or like you just can’t focus no matter how hard you try? These symptoms are more than just frustrating - they’re your body waving a red flag.

In today's solo episode, Jaxson dives into the root causes behind brain fog, chronic fatigue, and lack of focus, explaining why these are signs of deeper imbalances in the body. From inflammation and gut health to the impact of chronic stress and cortisol overload, he unpacks how your nervous system and brain are directly influenced by what’s happening in your body.

With his signature blend of compassion and clarity, Jaxson shares natural, holistic ways to restore balance, boost brain function, and reconnect with your vitality.

This week, we explore:

• Why brain fog, fatigue, and poor focus aren’t “normal”
• The hidden role inflammation plays in cognitive symptoms
• Gut health and the powerful gut-brain connection
• How chronic stress and high cortisol disrupt your mental clarity
• Natural approaches to restore focus and energy
• How to start listening to the subtle messages your body is sending

✨ If your mind’s been feeling sluggish or scattered, this episode offers grounded insight and holistic strategies to help you feel clear, sharp, and reconnected.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...

Send us a text

Surgery can be a powerful step on the path to transformation, and how you recover can make all the difference. In this solo episode, Jaxson shares his deeply personal journey of healing after gender-affirming surgery, offering heartfelt insights and practical tools for anyone preparing for or recovering from a medical procedure.

Drawing from years of experience with multiple surgeries since beginning his transition in 2016, he unpacks the emotional and physical layers of recovery and how to navigate them with intention, compassion, and support.

This week, we explore:

• How to prepare mentally, physically, and emotionally for surgery
• The body’s natural healing process and what to expect post-op
• The often-overlooked emotional and biochemical impacts of surgery
• How homeopathy and natural supplements can aid recovery
• Why mindset and self-awareness are essential tools in the healing process

✨ Whether you’re recovering from a recent procedure or supporting someone who is, this episode offers grounded guidance and powerful reflections on reclaiming your body through conscious care.

Get ready to honor your healing journey and recover like a pro.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...