In this episode, my friend Rahmah shares her perspective on figuring life out, escaping the rat race, and healing as a young person. She also recounts how she celebrates her small wins and balances her state of mind in a fast-moving world.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

Do you ever feel the pressure of having it all figured out? In this episode, we talk about how expectations from society, family or even ourselves can hold us back from becoming our true selves.

Join me as we discuss how letting go can unlock peace, growth and authenticity. This episode is a reminder that you don't need to be perfect-you just need to embrace where you are right now.

Cheers to healing! 💚💚💚

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In this episode, we dive into the tricky balance between chasing your goals and keeping your friendships strong. We all set personal goals, but how do we make sure we don't lose sight of the relationships that matter to us?

Join me as I share some thoughts on how to stay intentional with our relationships.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

In this episode, I had raw, unfiltered reflections on gratitude and healing. I shared how moments of gratitude have carried me through, even the most difficult times.

We’ll talk about finding light in the dark, holding space for gratitude alongside struggle, and why the small wins matter just as much as the big ones.

Let your 2025 be filled with gratitude and healing.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

As we step into 2025, it's time to let go of the pressures of perfection and embrace the beauty of being exactly who we are. In this episode, we reflect on the lessons of 2024-unlearning, redefining success, and discovering the power of our imperfections.

Let's carry forward the belief that we are whole, enough, and ready to thrive in the year ahead.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

This is your wake-up call to leave behind self-pity. In this episode, we talk about owning your story- regardless of where you are coming from, and stepping boldly into action. Let’s stop the pity parties, embrace growth, and set the tone for a powerful 2025.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

In this episode, we talk about the importance of showing up- especially when it feels tough. Showing up for yourself is a powerful act of healing and self-trust. Tune in and be reminded that your commitment to yourself matters, even on the toughest days.

Cheers to healing! 💚💚💚

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@Thehealinggen_z

As the year comes to an end, it’s the perfect time to reflect, accept, and embrace where we are. In this episode, we talk about acceptance—whether things went according to plan or not. We also talk about how acceptance is the key to healing and how it allows us to step into the new year with freedom. Tune in and let's move forward, one step at a time.

Cheers to healing! 💚💚💚

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@Thehealinggen_z