The Healing Gen Z

著者： The Healing Gen Z
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  • サマリー

  • Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
    The Healing Gen Z
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あらすじ・解説

Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
The Healing Gen Z
心理学 衛生・健康的な生活
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エピソード
  • Healing While Figuring Life Out

    Healing While Figuring Life Out
    2025/01/25

    In this episode, my friend Rahmah shares her perspective on figuring life out, escaping the rat race, and healing as a young person. She also recounts how she celebrates her small wins and balances her state of mind in a fast-moving world.

    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
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    35 分
  • The Weight of Expectations

    The Weight of Expectations
    2025/01/18

    Do you ever feel the pressure of having it all figured out? In this episode, we talk about how expectations from society, family or even ourselves can hold us back from becoming our true selves.

    Join me as we discuss how letting go can unlock peace, growth and authenticity. This episode is a reminder that you don't need to be perfect-you just need to embrace where you are right now.

    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
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    13 分
  • Goals, Friendships, and Everything In Between

    Goals, Friendships, and Everything In Between
    2025/01/11

    In this episode, we dive into the tricky balance between chasing your goals and keeping your friendships strong. We all set personal goals, but how do we make sure we don't lose sight of the relationships that matter to us?

    Join me as I share some thoughts on how to stay intentional with our relationships.


    Cheers to healing! 💚💚💚

    Follow me on Instagram

    @Thehealinggen_z
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    12 分
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