In this episode, Dr. Beau Beard and team cover everything from menopause-related pain and hormone therapy misconceptions to golf swing analysis, endurance events, and the science behind varicose veins.🔥 Key Topics Covered in This Episode:👉 Hormones & Pain Sensitivity:Why menopause increases pain sensitivity and how hormone replacement therapy is often misused — especially without proper lab testing.🧠 Quote: “She was told to try testosterone cream just to see if she liked it… with no lab work.” 🤯And that article we reference: https://pmc.ncbi.nlm.nih.gov/articles...👉 Osteopenia, Arthritis & Bad Medical Advice:Calling out the myth that “being active causes arthritis” and explaining why weight lifting and impact training are critical for bone health.👉 Varicose Veins & Soft Tissue Interventions:Exploring vascular health, dry needling, nitric oxide, and nutritional protocols for vein support — plus a fascinating pediatric case with diffuse venous malformations.👉 Mono Vision & Depth Perception Issues in Athletes:A deep dive into the effects of LASIK, contacts, and visual imbalances on endurance performance, posture, and brain processing.👉 Race & Event Updates:Highlights from the Rump Shaker 5K, Barn Burner Trail Race, Southern States 200, Xterra Championships, and more.👉 Rory McIlroy’s Players Championship Win & Golf Industry Economics:How golf is evolving (and becoming seriously profitable), plus insights on college golf, NIL deals, and Rory’s viral fan interaction.Welcome to my channel! I’m Dr. Beau Beard, a chiropractor, movement expert, and performance coach dedicated to helping athletes, active professionals, and adventure seekers move better, recover faster, and live pain-free.🧬 Clinical Takeaways for Listeners • The role of estrogen/testosterone in pain modulation • The misdiagnosis of arthritis vs hormonal imbalance • Effective movement strategies for peri/menopausal women • The link between vascular entrapment, inflammation, and vein dysfunction • Patient-centered, movement-forward care grounded in functional health principles🧠 Are you a patient, practitioner, or athlete who’s tired of outdated health advice?Subscribe for more real talk on biomechanics, sports medicine, and integrative health.

In this conversation, The FARM team shares a mix of personal anecdotes, health updates, and insights into nutrition and recovery strategies. The discussion covers various topics including recent health experiences, racing performance, community events, and notable research findings. The conversation also delves into specific cases related to TMJ treatment, emphasizing the importance of proper assessment and care in managing such conditions.

Chapters

00:00 Wound Care and Patient Stories

02:55 Health Updates and Illness Experiences

05:41 Nutrition and Recovery Strategies

08:25 Racing and Athletic Achievements

11:25 Upcoming Events and Community Engagement

13:56 Running Performance and Trends

16:45 Golf and Sports Industry Insights

19:53 Research Highlights and Clinical Applications

30:15 Exploring EMF and Health Concerns

36:12 Protein Intake: Myths and Realities

41:44 Case Study: Overcoming Low Back Pain

46:24 Understanding Brachioradial Pruritus

53:38 TMJ Dysfunction: Diagnosis and Treatment

Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

BeauBeard.com

Instagram: ⁠@drbeaubeard⁠

⁠YouTube Channel⁠

In this conversation, the team discusses various personal updates, including training for upcoming races and the challenges of live streaming. They delve into the latest trends in track and field performance, highlighting recent record-breaking achievements. The discussion also covers clinical cases, providing insights into patient care and treatment strategies. Additionally, the host reviews recent research articles related to fascia and its role in health and performance, emphasizing the importance of understanding the underlying mechanisms of treatment.

Chapters

00:00 Introduction to Live Streaming and Format Changes

04:51 Training for Races: Challenges and Goals

10:21 Track and Field Records: A New Era

21:23 Clinical Cases: Insights and Observations

31:23 Understanding Shoulder Pain and Functionality

36:50 The Importance of Movement Strategies

47:14 Navigating Strains and Injuries

58:07 Fascia: The Watchman of Health

Links to articles discussed:

Fascia as a regulatory system in health and diseasehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11346343/Uphill Treadmill Running and Joint Mobilization Improve Dynamic Stability and Ankle Dorsiflexion Range of Motion in Young Adults With Chronic Ankle Instability: A Four-Arm Randomized Controlled Trialhttps://pubmed.ncbi.nlm.nih.gov/39304079/

Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

BeauBeard.com

Instagram: ⁠@drbeaubeard⁠

⁠YouTube Channel⁠

In this conversation, Beau Beard and Brian McKenzie explore the intricate relationship between health and performance, emphasizing the importance of understanding the process over the outcome. They discuss the evolution of human performance training, the role of responsibility in health, and the significance of introspection and learning. McKenzie shares insights on pain, change, and the illusion of sport, advocating for a more holistic approach to health and performance. The dialogue highlights the need for deeper conversations and collective responsibility in leadership and personal growth.

Chapters

00:00 Introduction to Brian McKenzie and His Journey

03:15 The Intersection of Health and Performance

05:36 Understanding Health and Responsibility

08:15 The Role of Breathing in Human Performance

11:12 The Importance of Self-Discovery and Learning

14:06 The Impact of Lifestyle on Health

16:41 Navigating Truth and Responsibility in Health

19:36 The Challenge of Modern Health Perspectives

22:35 Personal Practices for Health and Performance

25:32 The Evolution of Habits and Learning

28:05 The Future of Health and Individual Responsibility

34:40 Navigating Social Media and Personal Responsibility

37:52 The Evolution of Leadership and Collective Intelligence

40:56 The Fragility of Specialization in Modern Society

45:31 The Illusion of Sport and the Pursuit of Meaning

53:03 The Process Over the Goal: Understanding Human Experience

56:53 Embracing Change and the Nature of Learning

Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

BeauBeard.com

Instagram: ⁠⁠@drbeaubeard⁠

X: https://x.com/drbeaubeard

⁠YouTube Channel⁠

Learn the simple ways to tell if you have a nerve or muscle problem in this informative video. For proper diagnosis, understand the signs and symptoms to differentiate between nerve injuries and muscle strains.

Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of⁠Rethinking Running Rehab (Rx3)⁠ and⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

The FARM: Functional Athletic Rehabilitation and Movement⁠

Instagram:⁠@chirofarm⁠⁠@drbeaubeard⁠

⁠YouTube Channel⁠

In this episode, Dr. Beau and Seth discuss various case studies focusing on shoulder pain, diagnosis, and treatment approaches. They explore the complexities of managing patient expectations, and functional goals, and the importance of understanding the underlying issues contributing to shoulder injuries. The conversation emphasizes the need for a comprehensive approach to rehabilitation, considering both physical and psychological aspects of patient care.

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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

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A thorough examination can reveal multiple contributing factors to shoulder issues. Soft tissue work is important, but it may not always lead to immediate changes. Functional goals should align with the patient's lifestyle and activities. Managing expectations is key to patient satisfaction and treatment success. Injuries may require a multifaceted approach, including addressing the thoracic spin

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The FARM: Functional Athletic Rehabilitation and Movement

BeauBeard.com

Instagram: @chirofarm @drbeaubeard

YouTube Channel

In this conversation, Beau and Kelly discuss the evolving landscape of health and wellness, emphasizing the importance of community engagement, environmental factors, and the need for behavior change. It highlights the significance of nutrition, the role of youth sports, and the necessity for structural changes to promote better health outcomes. The discussion also touches on the adaptability of humans and the importance of making small, impactful changes in daily life. Ultimately, the conversation serves as a call to action for individuals and communities to take charge of their health and well-being.

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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

Chapters 00:00 Introduction and Current Endeavors 00:39 Shifts in Consciousness and Health Practices 03:51 Population Health and Community Engagement 06:35 The Role of Change Agents in Health 09:27 Understanding Human Complexity and Health 11:47 Nutrition and Environmental Mismatches 16:26 Streamlining Health Choices 20:05 Cultural Shifts and Behavior Change 27:27 Grassroots Change in Health Awareness 30:14 The Importance of Nutrition and Sleep for Kids 33:03 Reconceptualizing Youth Sports 37:39 Small Changes for Big Impact 42:45 Evolving Perspectives on Health Practices 49:39 The Complexity of Health Research

The FARM: Functional Athletic Rehabilitation and Movement⁠

BeauBeard.com⁠

Instagram: ⁠@chirofarm⁠ ⁠@drbeaubeard⁠

⁠YouTube Channel⁠

In this solo podcast, Dr. Beau discusses a case study of a collegiate runner he has been treating since middle school. The conversation delves into the runner's injury history, particularly a navicular stress fracture, and the impact of carbon-plated shoes on their biomechanics. Dr. Beau explores the runner's phenotype, rehabilitation strategies, and the importance of maintaining mobility during growth spurts. The episode concludes with insights on performance goals and the significance of individualized care in sports medicine.

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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of ⁠The FARM: Functional Athletic Rehabilitation and Movement⁠, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of ⁠Rethinking Running Rehab (Rx3)⁠ and ⁠The Art of Assessment⁠ courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of ⁠The Age of Movement ⁠and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.

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Understanding the runner's phenotype is crucial for treatment. Carbon-plated shoes can alter biomechanics and lead to injuries. Surgical interventions require careful monitoring during recovery. Maintaining mobility during growth spurts is essential for young athletes. Gait analysis can reveal compensatory patterns in runners.

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The FARM: Functional Athletic Rehabilitation and Movement⁠

BeauBeard.com⁠

Instagram: ⁠@chirofarm⁠ ⁠@drbeaubeard⁠

⁠YouTube Channel⁠