In this insightful conversation, Dr. Beau Beard sits down with Dr. Steven Capobianco—clinician, educator, and fascia researcher—to unpack the evolving landscape of manual therapy, pain science, and movement-based care.From the history of trigger points and Travell & Simons to modern fascia research from Stecco, they challenge outdated paradigms and offer a fresh framework for integrating touch, neuroscience, and patient-centered care.Topics include:- Why trigger points are still debated—and why they still matter- Fascia’s role in pain and movement, beyond the hype- Rethinking touch: from mechanical to neurological- How to implement the biopsychosocial model with clarity and confidence- The rise in chronic pain—and what clinicians might be missingThis is not about pushing techniques—it’s about elevating clinical reasoning. Whether you’re a chiropractor, physio, trainer, or just fascinated by how the body works, this is a must-listen.***Chapters00:00 Introduction and Personal Updates05:18 Experiences at the Fix Congress08:40 Fascia and Its Importance in Manual Therapy10:34 The Bio-Psycho-Social Model in Treatment14:10 Historical Context of Manual Therapy22:50 The Evolution of Trigger Point Research32:37 The Controversy of Fascia and Manual Therapy35:36 Curiosity in Evidence-Based Practice39:03 The Complexity of Pain and Movement41:30 The Role of Touch in Therapy50:53 Centrally Mediated Pain and Trigger Points56:54 The Importance of Patient Expectations and Data Gathering01:07:28 Understanding Pain Beyond Treatment01:10:32 The Role of Curiosity in Pain Management01:13:08 The Global Burden of Pain and Movement01:16:26 The Complexity of Trigger Points01:20:51 Shared Decision Making in Therapy01:22:14 Exploring the Causes of Rising Pain Rates01:26:31 The Interplay of Pain, Anxiety, and Movement01:30:35 The Evolving Role of Touch in Therapy01:41:14 The Role of Touch in Movement and Pain Management01:44:28 Exploring Movement and Pain Perception01:46:41 The Interplay of Touch, Breath, and Awareness01:51:53 Understanding Pain and Movement Patterns02:01:34 The Importance of Patient Interaction and Experience02:04:02 Frameworks for Understanding Movement and Pain

Think creatine builds muscle? Think again. In this episode, we break down a new study challenging the long-standing belief that creatine increases lean muscle mass—revealing it might just be water retention.We also dive into one of the most misdiagnosed sources of pain in sports and general practice: nerve irritation mistaken for muscle strains. You’ll hear real-world cases, clinical insights, and supplement stories (including how glutamine saved a bachelor trip).

In this episode, Dr. Beau Beard and team cover everything from menopause-related pain and hormone therapy misconceptions to golf swing analysis, endurance events, and the science behind varicose veins.🔥 Key Topics Covered in This Episode:👉 Hormones & Pain Sensitivity:Why menopause increases pain sensitivity and how hormone replacement therapy is often misused — especially without proper lab testing.🧠 Quote: “She was told to try testosterone cream just to see if she liked it… with no lab work.” 🤯And that article we reference: https://pmc.ncbi.nlm.nih.gov/articles...👉 Osteopenia, Arthritis & Bad Medical Advice:Calling out the myth that “being active causes arthritis” and explaining why weight lifting and impact training are critical for bone health.👉 Varicose Veins & Soft Tissue Interventions:Exploring vascular health, dry needling, nitric oxide, and nutritional protocols for vein support — plus a fascinating pediatric case with diffuse venous malformations.👉 Mono Vision & Depth Perception Issues in Athletes:A deep dive into the effects of LASIK, contacts, and visual imbalances on endurance performance, posture, and brain processing.👉 Race & Event Updates:Highlights from the Rump Shaker 5K, Barn Burner Trail Race, Southern States 200, Xterra Championships, and more.👉 Rory McIlroy’s Players Championship Win & Golf Industry Economics:How golf is evolving (and becoming seriously profitable), plus insights on college golf, NIL deals, and Rory’s viral fan interaction.Welcome to my channel! I’m Dr. Beau Beard, a chiropractor, movement expert, and performance coach dedicated to helping athletes, active professionals, and adventure seekers move better, recover faster, and live pain-free.🧬 Clinical Takeaways for Listeners • The role of estrogen/testosterone in pain modulation • The misdiagnosis of arthritis vs hormonal imbalance • Effective movement strategies for peri/menopausal women • The link between vascular entrapment, inflammation, and vein dysfunction • Patient-centered, movement-forward care grounded in functional health principles🧠 Are you a patient, practitioner, or athlete who’s tired of outdated health advice?Subscribe for more real talk on biomechanics, sports medicine, and integrative health.