• 125: Pregnancy as a Mystical Experience
    2024/08/05

    Today, we’re diving deep into a very personal and transformative journey – my pregnancy. As I sit here, deeply nestled in my third trimester, I feel the cozy vibes all around and can’t wait to share this experience with you. Whether you’re a parent, planning to become one, or simply curious about the journey, I promise there are some epic, golden nuggets in store for you.

    In this episode, I’ll be opening up about the profound identity shifts I’m experiencing, a phenomenon known as matrescence. From the emotional highs and lows of the first trimester to the mystical, almost psychedelic nature of pregnancy, and the preparation for the birth of my baby, it’s been a full-spectrum experience. So, grab a comfy spot, and let’s dive into this incredible journey together.


    Timestamped Chapters

    00:00 - Introduction and Format Change

    02:19 - Pregnancy Journey and Matrescence

    07:07 - First Trimester Challenges

    11:50 - Pregnancy Announcements

    17:50 - Identity Transformation

    26:13 - Second Trimester Experiences

    28:36 - Emotional and Physical Challenges

    39:43 - Preparing for Birth

    43:49 - Excitement and Anticipation for Motherhood

    47:00 - Closing Remarks and Future Episodes


    Key Takeaways

    • Pregnancy is a profound identity shift known as matrescence.

    • The journey from maiden to mother involves intense emotional and physical changes.

    • Sharing the experience with loved ones early on can provide essential support.

    • Pregnancy can feel like a mystical, transcendental experience, akin to a prolonged psychedelic journey.

    • It’s crucial to hold space for oneself and others going through this transition with love and presence.


    Quotes

    • “Pregnancy for me has been the most psychedelic, mystical experience I have ever had.” - Rachel Meeds

    • “There’s nothing wrong with you for feeling deeply. You’re going through the biggest identity shift you will ever go through.” - Rachel Meeds

    • “My pregnancy journey has been full of a full spectrum experience, from extreme fatigue to unbelievable joy.” - Rachel Meeds

    • “I’m really excited to give birth. We’re having a home birth, and I want it to be as natural and uninterrupted as possible.” - Rachel Meeds


    Thank you so much for joining me on this deeply personal episode. Your support means the world to me, and I hope my journey can offer some insights and comfort to anyone going through a similar experience.


    And If you feel like you’re ready to play bigger , join our incredible community in Voice.

    Don’t forget to check out the free seven-day trial by clicking here.

    And as always, if you enjoyed this episode, please leave a review, share it with friends or family, and let’s continue to support and uplift each other. Talk to you soon!


    ~~~~~~~~~~~~~~~~~~~~~


    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Liberating Your Expression Hypnosis

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter


    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    43 分
  • 124: Sometimes You Are Given More Than You Think You Can Handle
    2024/07/19

    Today we’ve got something a little different for you. I want to give you a taste inside my membership, VOICE, which is all about liberating your unapologetic self-expression, getting paid by your dream clients on repeat, having your powerful work get into the hands of even more people & normalizing wealth within your nervous system . This space has become a movement for courageous leaders like yourself to embrace their liberated expression and slay shame. I’m so excited to share this with you!

    In today’s episode, I’ll be sharing a powerful transmission about rethinking your capacity. Have you ever felt like you couldn’t handle more success, impact, or responsibility? We’re diving deep into that narrative and exploring how you might be selling yourself short. Stick around for a unique perspective on how to expand your capacity and embrace the incredible vision you have for your life and leadership.

    Keywords:

    embodied leadership, membership program, self-expression, capacity, trust, simplicity, integrity, self-responsibility

    Chapters:

    00:00 - Introduction to Voice Membership

    02:28 - Overview of Membership Benefits

    04:52 - Introduction to Today’s Transmission

    05:43 - Exploring Capacity and Perception

    08:04 - Personal Reflections on Handling More

    10:27 - The Role of Nervous System Regulation

    12:55 - Business and Personal Responsibility

    15:22 - Simplicity in Business and Leadership

    17:39 - Self-Reflection and Integrity

    22:23 - Call to Action and Conclusion

    Key Takeaways:

    • Perception of capacity often limits what we believe we can handle.

    • True capacity is often revealed when we are in the midst of challenges.

    • Embracing more responsibility can lead to greater personal growth.

    • A regulated nervous system is adaptable, resilient, and flexible.

    • Simplifying business and focusing on core actions can prevent overwhelm.

    Quotes

    • “Sometimes it’s your perception of your capacity that cultivates limitations.” - Rachael Meeds

    • “You’d never be gifted a vision that you couldn’t fulfill.” - Rachael Meeds

    • “Slowing down is not synonymous with loss; it’s about cultivating more presence.” - Rachael Meeds

    • “Simplicity is success. Complexity is where failure happens.” - Rachael Meeds

    • “A regulated nervous system is about being adaptable, resilient, flexible.” - Rachael Meeds

    Thank you so much for tuning into this week’s episode. If you felt this was everything you needed to hear and you’re ready to play bigger, join our incredible community in Voice.

    Don’t forget to check out the free seven-day trial by clicking here.

    And as always, if you enjoyed this episode, please leave a five-star review and share it with someone who might benefit from it. Talk to you soon!

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Liberating Your Expression Hypnosis

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    26 分
  • 123: The Fear of Being Seen in Your Power
    2024/07/02

    Welcome back to the Embodied Leadership Podcast. Today, we’re diving into a topic that hits home for so many of us: the fear of being seen in our power. I’ve heard from countless people, including myself, about this struggle & how it directly influences how you’ll allow yourself to be seen in the world. We’ll explore how this fear impacts our self-expression and dive into some real talk and personal stories.

    In this episode, I’m sharing my own journey of meeting the fear of being truly seen in my power & what I’ve learned along the way. From dealing with bullying to navigating societal judgments, we’ll uncover how these experiences shape our self-expression & influence our leadership. I want to help you reclaim your radiance and power, and I believe this conversation will be a game-changer for you. Let’s dive in!


    Keywords:

    self-expression, fear of visibility, leadership, empowerment, societal judgment, bullying, reclaiming power, ancestral trauma, somatic reactions, mentorship, radiance, identity transformation, liberated expression, online business, women's empowerment, embodiment


    Chapters:

    00:00 - Introduction and Topic Overview

    02:23 - Narrative of Self-Censorship

    04:48 - Fear of Being Seen in Power

    06:49 - Societal Judgment and Public Shaming

    09:10 - Personal Experience with Bullying

    13:52 - Impact on Self-Expression

    18:36 - Overcoming The Fear of Visibility

    21:20 - Somatic Reactions and Safety

    25:25 - Reclaiming Power and Radiance

    30:05 - Influence of Ancestral and Personal Trauma

    34:24 - Navigating Relationships and Success

    38:57 - Encouragement for Listeners to Embrace Power

    43:00 - Promotion of Rachael's Membership Program


    Key Takeaways:

    • Self-censorship often stems from the fear of being seen in our true power.

    • Societal judgment, especially from other women, can significantly affect self-expression.

    • Personal experiences, such as bullying, deeply influence our relationship with visibility and power.

    • Overcoming these fears requires deep understanding and acceptance of oneself.

    • Reclaiming power involves addressing both personal and ancestral traumas.

    • Success and visibility can bring judgment, but staying rooted in our true identity is crucial.

    • Support and mentorship play vital roles in navigating and embracing our radiance and power.


    Quotes

    • "Being seen in your power can oftentimes bring up this somatic reaction of unsafety or insecurity." - Rachael Meeds

    • "Hiding and shrinking doesn't serve anybody. Even the people that troll you or hate on you, it doesn't actually serve them." - Rachael Meeds

    • "One of the biggest gifts that you could ever give the world is your liberated expression." - Rachael Meeds

    • "It's about you becoming so rooted in your own identity, how you see yourself, how you receive yourself." - Rachael Meeds

    • "Fame is a resource and the definition of fame is to be known by many people." - Rachael Meeds


    Thank you so much for tuning into this episode. It means the world to me that we can share these conversations and grow together.

    Remember, your power and radiance are gifts to the world. Don't let fear dim your light. If you enjoyed this episode, please leave a review and share it with a friend. Your support helps spread this message far and wide.


    ~~~~~~~~~~~~~~~~~~~~~


    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Liberating Your Expression Hypnosis

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter


    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    44 分
  • 122: Embracing Scarcity, Fear, and Nervousness to Find Freedom
    2024/06/08

    Welcome back to another episode of the Embodied Leadership Podcast. Today, we're diving into a topic that's incredibly close to my heart—how you don't need to eliminate scarcity, fear, or nervousness to create amazing things in your life. We'll explore how embracing these parts of ourselves can lead to extraordinary success and fulfillment.

    In this episode, I share my personal journey and insights on befriending these often misunderstood aspects of our humanity. You'll hear about my own experiences, the work I do with clients, and how you can begin to transform your relationship with fear and scarcity. This conversation promises to be liberating and empowering, so let's get started!

    Keywords:

    scarcity, fear, nervousness, extraordinary life, identity, unconscious beliefs, humanity, embrace, befriend, unconscious body, mind, nervous system, success

    Chapters:

    00:00 Embracing Scarcity, Fear, and Nervousness

    02:28 The Role of Identity and Unconscious Beliefs

    07:36 Befriending and Integrating Parts of Ourselves

    09:31 Personal Growth and Transformation

    13:28 Nervous System Regulation and Adaptability

    18:06 Personal Reflections and Success Stories

    23:34 Embracing the Full Spectrum of Our Humanity

    30:36 The Brave Work of Self-Exploration

    Key Takeaways:

    • Embracing fear, scarcity, and nervousness is essential for creating a fulfilling and successful life.

    • Human experience is inherently dualistic, and learning to hold space for all emotions is crucial.

    • Our identity and unconscious beliefs shape our reality more than our day-to-day thoughts and feelings.

    • A regulated nervous system is adaptable and resilient, not necessarily calm all the time.

    • Personal growth involves ongoing self-acceptance and working intimately with one's nervous system.

    Quotes

    • "We are here to experience the full spectrum of our humanity." - Rachael Meeds

    • "Your feelings and thoughts are not always facts." - Rachael Meeds

    • "Having is evidence of wanting. What you see in your reality is a mirror of your unconscious beliefs." - Rachael Meeds

    • "A regulated nervous system is adaptable, resilient, and flexible." - Rachael Meeds

    • "Embrace all the parts of you that you've deemed wrong or bad with love and acceptance." - Rachael Meeds

    Thank you so much for joining me in this episode. I hope it brought you new insights and perspectives on embracing your full self.

    If you enjoyed this conversation, please leave a five-star review and share it with someone who might benefit from it. Remember, you are capable of creating incredible things, exactly as you are.

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    32 分
  • 121: Self-Sabotage & Why You’re Always Getting Exactly What You Want
    2024/06/02

    In today's episode we explore a fascinating and somewhat controversial topic—how your unconscious is the driving force behind getting exactly what you want in life, even the things that you're frustrated by & that you tell yourself that you don't want. I know this might sound a bit wild, but trust me, by the end of this conversation, you'll have a whole new perspective on why your reality is a direct reflection of what you're unconsciously seeking & how you're actually amazing at getting exactly what you want.

    In this episode, we're going to uncover the deep, often hidden, layers of our unconscious. I'll share some enlightening stories from my clients and my own life that highlight how our deepest needs and desires shape our reality, often in ways we don't consciously recognize. So, get ready for some powerful insights and breakthroughs that could transform how you approach your goals and dreams.

    Keywords:

    unconscious desires, needs, decision-making, empowerment, fulfillment, patterns, leadership, success, self-expression, radical responsibility

    Chapters:

    00:00 - Introduction: Getting Exactly What You Want

    02:28 - Understanding Unconscious Desires

    04:51 - Client Story: Overcoming Avoidance Patterns

    07:16 - The Conflict Between Conscious and Unconscious Needs

    09:37 - Celebrating Unconscious Victories

    11:28 - Shifting from Resistance to Empowerment

    13:50 - The Role of Radical Responsibility

    15:41 - Personal Anecdote: Overcoming Scarcity Mindset

    18:09 - Embracing Duality and Self-Acceptance

    20:29 - The Impact of Unconscious Patterns on Success

    22:43 - Integrating Shadows and Light

    25:03 - Befriending Unconscious Patterns for Personal Growth

    Key Takeaways:

    • Unconscious Desires: Your unconscious mind plays a critical role in fulfilling your needs, often in unexpected ways.

    • Self-Sabotage: What appears as self-sabotage might actually be your unconscious protecting you or meeting a deep-seated need.

    • Awareness and Integration: Bringing unconscious patterns into conscious awareness allows for more empowered decision-making.

    • Radical Responsibility: Embracing all parts of yourself, including the shadow aspects, leads to true personal growth and fulfillment.

    • Practical Application: Techniques for aligning your conscious goals with unconscious desires can lead to lasting change and success.

    Quotes

    • "What if you're actually exceptional at getting your needs met, even if it's in unfavorable ways?" - Rachael Meeds

    • "Through working intimately with your unconscious body and mind, you start to recognize what your patterns are." - Rachael Meeds

    • "There's nothing wrong, bad, or broken about you. You're actually this massively fulfilled person." - Rachael Meeds

    • "By making these previously unconscious patterns conscious, you hold the power to make informed, empowered decisions." - Rachael Meeds

    Thank you so much for joining me on this deep dive into our unconscious desires and patterns. I hope you found some valuable insights that you can apply to your own life. Remember, understanding and embracing all parts of yourself is key to achieving true fulfillment.

    If you enjoyed this episode, please leave a five-star review and share it with your friends. Your support helps this podcast reach more people who could benefit from these discussions.

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    30 分
  • 120: Releasing Comparison & Breaking Free From Imitation
    2024/05/24

    Welcome back to the Embodied Leadership Podcast. If you've been caught in the whirlwind of comparison or felt pressured to fit into a mold, this episode is tailored just for you. We're diving deep into the intricacies of embracing your unique expression and breaking free from imitation cycles.

    In today's episode, we're exploring the dangers of imitation in leadership and how striving to fit in or even to stand out can sometimes lead us astray. We'll delve into the balance between community and individuality, the role of authenticity in leadership, and why your unique flavor of expression is your greatest asset. Whether you're battling feelings of not being enough or trying too hard to be different, this conversation is packed with insights to help you embrace your true Self & brave voice.

    In This Episode:

    00:00 Introduction

    03:00 The Danger of Imitation in Leadership

    07:36 Cultivating Authenticity and Connection

    11:18 The Power of Conviction and Courage

    21:54 Cultivating a Deep Level of Conviction

    26:09 Talent vs. Success

    35:04 Ongoing Relationship with Self-Expression

    43:37 Conclusion and VOICE

    Keywords:

    unique expression, standing out, imitating others, ecosystem of sameness, authentic expression, unapologetic, community, conviction, courage, identity, vision of success, imitation, comparison

    Key Takeaways:

    • Imitation vs. Authenticity: Recognizing the pitfalls of imitation and the importance of embracing your unique self-expression.

    • Rebellion Trap: Understanding how extreme non-conformity can also lead to a form of sameness.

    • Community and Individuality: Balancing the need for community with maintaining individuality.

    • Success Factors: How talent alone isn't enough—conviction and authenticity are key to standing out.

    • Self-Trust: Building a deep, unwavering trust in yourself is crucial for authentic leadership.

    Quotes

    • "When you're embodied in who you are, you're not concerned about trying to be something; you're just living your life." - Rachael Meeds

    • "Labels can be prisons. Over-identifying with them can lead to a lack of true self-expression." - Rachael Meeds

    • "Your iconic it factor energy is what makes you stand out." - Rachael Meeds

    • "The “secret” to success is a deep conviction in your identity and your unique expression." - Rachael Meeds

    Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast.

    I hope today's episode has inspired you to embrace your unique qualities and step confidently into your true self. Remember, the world needs your distinctive voice and leadership.

    If you enjoyed this episode, please subscribe to the podcast, leave a review, and share it with your friends. Your support helps us reach more people and spread this transformative work. Stay connected with me on social media and check out the links in the show notes for more resources and ways to work together. Keep shining and being unapologetically you. Until next time, take care and keep leading from the heart.

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    45 分
  • 119: Embracing Authenticity: Moving Beyond "I Don't Know"
    2024/05/17

    Welcome back to the Embodied Leadership Podcast. I'm your host, Rachael Meeds. We have an incredibly juicy conversation lined up where we dive deep into the limiting narratives we tell ourselves, specifically the "I don't know" stories. These stories can often be a way to avoid taking responsibility for what we truly want and desire.

    In today's episode, we explore how these narratives show up in our lives and leadership, and how they can hold us back from fully owning our brilliance. I share insights from my work with clients, my own personal experiences, and offer practical advice on how to move beyond these limiting stories. Trust me, this is a conversation you don't want to miss!

    In This Episode:

    00:00 Introduction: Exploring the 'I Don't Know' Narrative

    01:49 Uncovering the Truth Behind the 'I Don't Know' Narrative

    07:31 Looking Beneath the Surface of the 'I Don't Know' Story

    13:35 Owning Our Brilliance and Handling Rejection

    28:00 Navigating Discomfort on the Path to Success

    36:27 Embracing Feminine Leadership

    42:58 Cracking the Code

    49:10 Prioritizing What Matters

    54:00 The Framework for Creating Momentum

    59:04 Owning Your Truth

    Keywords:

    I don't know, narrative, uncomfortable emotions, avoidance, responsibility, desires, fears, deeper truths, being seen, owning brilliance, discomfort, true vision of success, feminine leadership, aliveness, feminine devotion, divine inspiration, identity development, self-responsibility, discomfort, fears, different decisions, self-expression, membership program

    Key Takeaways:

    • The "I don't know" narrative can be a way to avoid taking responsibility for our true desires.

    • Exploring these narratives with curiosity can reveal deeper truths and fears.

    • Embracing responsibility in leadership involves owning our brilliance and the discomfort that comes with visibility.

    • Identity development is an ongoing process that supports sustainable leadership and fulfillment.

    • Prioritizing our aliveness and feminine devotion can lead to inspired actions and true success.

    Quotes:

    • "Is it that I don't know or is it that I'm afraid to fully own and admit out loud what it is that I actually want?" - Rachael Meeds

    • "The more we avoid something, the more our subconscious views that thing as unsafe, increasing our resistance." - Rachael Meeds

    • "Prioritize what matters to you, prioritize creating outside of business, prioritize rest, prioritize nourishment, and just watch what happens." - Rachael Meeds

    Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast.

    As we wrap up today's journey, I invite you to carry forward the insights and self-reflection we explored about the "I don't know" narrative and how it impacts our leadership and self-expression.

    Should you feel called to dive deeper, connect, or share your own stories of transformation, please don't hesitate to reach out on Instagram @rachaelmeeds. Together, let's continue to unmask these limiting stories and embrace the power of owning our true desires.

    Remember, questioning the "I don't know" narrative allows us to uncover deeper truths and fears, paving the way for authentic self-expression and leadership. Let's boldly step into our paths, acknowledging and embracing our fears, and transforming them into the fuel that drives our growth and brilliance.

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to our podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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    1 時間 2 分
  • 118: The Art of Being Seen: Harnessing Attention for Impact
    2024/04/05
    Welcome back to the Embodied Leadership Podcast. Today, we’re stepping into the vibrant world of self-expression, the impact of being visible, and how cultivating attention can be a game-changer in our journey as leaders and innovators. I’ve got something really special lined up for you today - think of it as a little treasure trove of insights that could shift the way you see your path and the world around you. Picture unlocking a new level of confidence where your hesitations about being in the spotlight turn into your most powerful assets, and your voice becomes a force that inspires change. In this episode, we’re not just talking about theories; we’re diving deep into practical wisdom and sharing stories that illuminate the path to living boldly and authentically. Stick around, because this could be the conversation that lights up new possibilities and shows you just how bright you can shine. In This Episode: 00:00 - A New Season of The Embodied Leadership Podcast 02:24 - Journey into Motherhood 04:48 - The Miracle of Conception 09:28 - Simplicity in Life and Business 11:22 - The Power of Attention as a Resource 18:37 - Fame, Impact, and Opportunity 24:24 - Embracing Visibility for Greater Impact 31:27 - The Crossroads of Desire and Fear 38:21 - Unshaming Your Desires 46:44 - Relaunching the Membership Focused on Self-Expression Keywords: attention, resource, leader, self-expression, vision, purpose, famous, wealthy, impact, shame, desires, unapologetic Key Takeaways: The Journey is the Reward: Embrace every step of the journey, not just the destination, in both personal and professional growth. Attention as a Resource: Acquiring attention intentionally can significantly impact your ability to serve and succeed. Embrace Your Desires: Authentic self-expression and owning your desires unapologetically are pivotal for fulfilling your true potential. The Power of Simplicity: Finding stability and peace in simplicity allows for more profound growth and fulfillment. Community and Connection: Building a community around shared values and expressions enhances the impact and reach of your work. Quotes: "Attention is quite literally a way in which people are able to access the work that you are doing, to access who you are." - Rachael Meeds "The more you carry shame about what you really want, the more that shame owns you." - Rachael Meeds "Your expression is your greatest gift. Because your expression is you." - Rachael Meeds "I love attention. I've loved attention since I was a little girl." - Rachael Meeds Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast. As we wrap up today's journey, I invite you to carry forward the seeds of inspiration and self-reflection planted throughout our conversation. Should you feel called to dive deeper, connect, or share your own stories of transformation, please don't hesitate to reach out on Instagram @Rachaelmeeds. Together, let's continue to explore the landscapes of leadership, self-expression, and the beauty of embodying our truest selves. Remember, your voice, your vision, and your story have the power to create ripples of change and awaken the spirits of those around you. Let's boldly step into our paths, nurturing our desires, and embracing the full spectrum of our being with every breath we take. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to our podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.
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    48 分