Today, we’re diving deep into a very personal and transformative journey – my pregnancy. As I sit here, deeply nestled in my third trimester, I feel the cozy vibes all around and can’t wait to share this experience with you. Whether you’re a parent, planning to become one, or simply curious about the journey, I promise there are some epic, golden nuggets in store for you.

In this episode, I’ll be opening up about the profound identity shifts I’m experiencing, a phenomenon known as matrescence. From the emotional highs and lows of the first trimester to the mystical, almost psychedelic nature of pregnancy, and the preparation for the birth of my baby, it’s been a full-spectrum experience. So, grab a comfy spot, and let’s dive into this incredible journey together.

Timestamped Chapters

00:00 - Introduction and Format Change

02:19 - Pregnancy Journey and Matrescence

07:07 - First Trimester Challenges

11:50 - Pregnancy Announcements

17:50 - Identity Transformation

26:13 - Second Trimester Experiences

28:36 - Emotional and Physical Challenges

39:43 - Preparing for Birth

43:49 - Excitement and Anticipation for Motherhood

47:00 - Closing Remarks and Future Episodes

Key Takeaways

• Pregnancy is a profound identity shift known as matrescence.

• The journey from maiden to mother involves intense emotional and physical changes.

• Sharing the experience with loved ones early on can provide essential support.

• Pregnancy can feel like a mystical, transcendental experience, akin to a prolonged psychedelic journey.

• It’s crucial to hold space for oneself and others going through this transition with love and presence.

  
  

Quotes

• “Pregnancy for me has been the most psychedelic, mystical experience I have ever had.” - Rachel Meeds

• “There’s nothing wrong with you for feeling deeply. You’re going through the biggest identity shift you will ever go through.” - Rachel Meeds

• “My pregnancy journey has been full of a full spectrum experience, from extreme fatigue to unbelievable joy.” - Rachel Meeds

• “I’m really excited to give birth. We’re having a home birth, and I want it to be as natural and uninterrupted as possible.” - Rachel Meeds

  
  

Thank you so much for joining me on this deeply personal episode. Your support means the world to me, and I hope my journey can offer some insights and comfort to anyone going through a similar experience.

And If you feel like you’re ready to play bigger , join our incredible community in Voice.

Don’t forget to check out the free seven-day trial by clicking here.

And as always, if you enjoyed this episode, please leave a review, share it with friends or family, and let’s continue to support and uplift each other. Talk to you soon!

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Connect & Work With Rachael:

VOICE: The Membership

1:1 Coaching Application

Liberating Your Expression Hypnosis

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Youtube

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The Embodied Leadership Newsletter

Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Today we’ve got something a little different for you. I want to give you a taste inside my membership, VOICE, which is all about liberating your unapologetic self-expression, getting paid by your dream clients on repeat, having your powerful work get into the hands of even more people & normalizing wealth within your nervous system . This space has become a movement for courageous leaders like yourself to embrace their liberated expression and slay shame. I’m so excited to share this with you!

In today’s episode, I’ll be sharing a powerful transmission about rethinking your capacity. Have you ever felt like you couldn’t handle more success, impact, or responsibility? We’re diving deep into that narrative and exploring how you might be selling yourself short. Stick around for a unique perspective on how to expand your capacity and embrace the incredible vision you have for your life and leadership.

Keywords:

embodied leadership, membership program, self-expression, capacity, trust, simplicity, integrity, self-responsibility

Chapters:

00:00 - Introduction to Voice Membership

02:28 - Overview of Membership Benefits

04:52 - Introduction to Today’s Transmission

05:43 - Exploring Capacity and Perception

08:04 - Personal Reflections on Handling More

10:27 - The Role of Nervous System Regulation

12:55 - Business and Personal Responsibility

15:22 - Simplicity in Business and Leadership

17:39 - Self-Reflection and Integrity

22:23 - Call to Action and Conclusion

Key Takeaways:

• Perception of capacity often limits what we believe we can handle.

• True capacity is often revealed when we are in the midst of challenges.

• Embracing more responsibility can lead to greater personal growth.

• A regulated nervous system is adaptable, resilient, and flexible.

• Simplifying business and focusing on core actions can prevent overwhelm.

Quotes

• “Sometimes it’s your perception of your capacity that cultivates limitations.” - Rachael Meeds

• “You’d never be gifted a vision that you couldn’t fulfill.” - Rachael Meeds

• “Slowing down is not synonymous with loss; it’s about cultivating more presence.” - Rachael Meeds

• “Simplicity is success. Complexity is where failure happens.” - Rachael Meeds

• “A regulated nervous system is about being adaptable, resilient, flexible.” - Rachael Meeds

Thank you so much for tuning into this week’s episode. If you felt this was everything you needed to hear and you’re ready to play bigger, join our incredible community in Voice.

Don’t forget to check out the free seven-day trial by clicking here.

And as always, if you enjoyed this episode, please leave a five-star review and share it with someone who might benefit from it. Talk to you soon!

~~~~~~~~~~~~~~~~~~~~~

Connect & Work With Rachael:

VOICE: The Membership

1:1 Coaching Application

Liberating Your Expression Hypnosis

Instagram

TikTok

Youtube

Blog

The Embodied Leadership Newsletter

Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to the Embodied Leadership Podcast. Today, we’re diving into a topic that hits home for so many of us: the fear of being seen in our power. I’ve heard from countless people, including myself, about this struggle & how it directly influences how you’ll allow yourself to be seen in the world. We’ll explore how this fear impacts our self-expression and dive into some real talk and personal stories.

In this episode, I’m sharing my own journey of meeting the fear of being truly seen in my power & what I’ve learned along the way. From dealing with bullying to navigating societal judgments, we’ll uncover how these experiences shape our self-expression & influence our leadership. I want to help you reclaim your radiance and power, and I believe this conversation will be a game-changer for you. Let’s dive in!

Keywords:

self-expression, fear of visibility, leadership, empowerment, societal judgment, bullying, reclaiming power, ancestral trauma, somatic reactions, mentorship, radiance, identity transformation, liberated expression, online business, women's empowerment, embodiment

Chapters:

00:00 - Introduction and Topic Overview

02:23 - Narrative of Self-Censorship

04:48 - Fear of Being Seen in Power

06:49 - Societal Judgment and Public Shaming

09:10 - Personal Experience with Bullying

13:52 - Impact on Self-Expression

18:36 - Overcoming The Fear of Visibility

21:20 - Somatic Reactions and Safety

25:25 - Reclaiming Power and Radiance

30:05 - Influence of Ancestral and Personal Trauma

34:24 - Navigating Relationships and Success

38:57 - Encouragement for Listeners to Embrace Power

43:00 - Promotion of Rachael's Membership Program

Key Takeaways:

• Self-censorship often stems from the fear of being seen in our true power.

• Societal judgment, especially from other women, can significantly affect self-expression.

• Personal experiences, such as bullying, deeply influence our relationship with visibility and power.

• Overcoming these fears requires deep understanding and acceptance of oneself.

• Reclaiming power involves addressing both personal and ancestral traumas.

• Success and visibility can bring judgment, but staying rooted in our true identity is crucial.

• Support and mentorship play vital roles in navigating and embracing our radiance and power.

  
  

Quotes

• "Being seen in your power can oftentimes bring up this somatic reaction of unsafety or insecurity." - Rachael Meeds

• "Hiding and shrinking doesn't serve anybody. Even the people that troll you or hate on you, it doesn't actually serve them." - Rachael Meeds

• "One of the biggest gifts that you could ever give the world is your liberated expression." - Rachael Meeds

• "It's about you becoming so rooted in your own identity, how you see yourself, how you receive yourself." - Rachael Meeds

• "Fame is a resource and the definition of fame is to be known by many people." - Rachael Meeds

  
  

Thank you so much for tuning into this episode. It means the world to me that we can share these conversations and grow together.

Remember, your power and radiance are gifts to the world. Don't let fear dim your light. If you enjoyed this episode, please leave a review and share it with a friend. Your support helps spread this message far and wide.

~~~~~~~~~~~~~~~~~~~~~

Connect & Work With Rachael:

VOICE: The Membership

1:1 Coaching Application

Liberating Your Expression Hypnosis

Instagram

TikTok

Youtube

Blog

The Embodied Leadership Newsletter

Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.