• 121: Self-Sabotage & Why You’re Always Getting Exactly What You Want

  • 2024/06/02
  • 再生時間: 30 分
  • ポッドキャスト

121: Self-Sabotage & Why You’re Always Getting Exactly What You Want

  • サマリー

  • In today's episode we explore a fascinating and somewhat controversial topic—how your unconscious is the driving force behind getting exactly what you want in life, even the things that you're frustrated by & that you tell yourself that you don't want. I know this might sound a bit wild, but trust me, by the end of this conversation, you'll have a whole new perspective on why your reality is a direct reflection of what you're unconsciously seeking & how you're actually amazing at getting exactly what you want.

    In this episode, we're going to uncover the deep, often hidden, layers of our unconscious. I'll share some enlightening stories from my clients and my own life that highlight how our deepest needs and desires shape our reality, often in ways we don't consciously recognize. So, get ready for some powerful insights and breakthroughs that could transform how you approach your goals and dreams.

    Keywords:

    unconscious desires, needs, decision-making, empowerment, fulfillment, patterns, leadership, success, self-expression, radical responsibility

    Chapters:

    00:00 - Introduction: Getting Exactly What You Want

    02:28 - Understanding Unconscious Desires

    04:51 - Client Story: Overcoming Avoidance Patterns

    07:16 - The Conflict Between Conscious and Unconscious Needs

    09:37 - Celebrating Unconscious Victories

    11:28 - Shifting from Resistance to Empowerment

    13:50 - The Role of Radical Responsibility

    15:41 - Personal Anecdote: Overcoming Scarcity Mindset

    18:09 - Embracing Duality and Self-Acceptance

    20:29 - The Impact of Unconscious Patterns on Success

    22:43 - Integrating Shadows and Light

    25:03 - Befriending Unconscious Patterns for Personal Growth

    Key Takeaways:

    • Unconscious Desires: Your unconscious mind plays a critical role in fulfilling your needs, often in unexpected ways.

    • Self-Sabotage: What appears as self-sabotage might actually be your unconscious protecting you or meeting a deep-seated need.

    • Awareness and Integration: Bringing unconscious patterns into conscious awareness allows for more empowered decision-making.

    • Radical Responsibility: Embracing all parts of yourself, including the shadow aspects, leads to true personal growth and fulfillment.

    • Practical Application: Techniques for aligning your conscious goals with unconscious desires can lead to lasting change and success.

    Quotes

    • "What if you're actually exceptional at getting your needs met, even if it's in unfavorable ways?" - Rachael Meeds

    • "Through working intimately with your unconscious body and mind, you start to recognize what your patterns are." - Rachael Meeds

    • "There's nothing wrong, bad, or broken about you. You're actually this massively fulfilled person." - Rachael Meeds

    • "By making these previously unconscious patterns conscious, you hold the power to make informed, empowered decisions." - Rachael Meeds

    Thank you so much for joining me on this deep dive into our unconscious desires and patterns. I hope you found some valuable insights that you can apply to your own life. Remember, understanding and embracing all parts of yourself is key to achieving true fulfillment.

    If you enjoyed this episode, please leave a five-star review and share it with your friends. Your support helps this podcast reach more people who could benefit from these discussions.

    ~~~~~~~~~~~~~~~~~~~~~

    Connect & Work With Rachael:

    VOICE: The Membership

    1:1 Coaching Application

    Instagram

    TikTok

    Youtube

    Blog

    The Embodied Leadership Newsletter

    Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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あらすじ・解説

In today's episode we explore a fascinating and somewhat controversial topic—how your unconscious is the driving force behind getting exactly what you want in life, even the things that you're frustrated by & that you tell yourself that you don't want. I know this might sound a bit wild, but trust me, by the end of this conversation, you'll have a whole new perspective on why your reality is a direct reflection of what you're unconsciously seeking & how you're actually amazing at getting exactly what you want.

In this episode, we're going to uncover the deep, often hidden, layers of our unconscious. I'll share some enlightening stories from my clients and my own life that highlight how our deepest needs and desires shape our reality, often in ways we don't consciously recognize. So, get ready for some powerful insights and breakthroughs that could transform how you approach your goals and dreams.

Keywords:

unconscious desires, needs, decision-making, empowerment, fulfillment, patterns, leadership, success, self-expression, radical responsibility

Chapters:

00:00 - Introduction: Getting Exactly What You Want

02:28 - Understanding Unconscious Desires

04:51 - Client Story: Overcoming Avoidance Patterns

07:16 - The Conflict Between Conscious and Unconscious Needs

09:37 - Celebrating Unconscious Victories

11:28 - Shifting from Resistance to Empowerment

13:50 - The Role of Radical Responsibility

15:41 - Personal Anecdote: Overcoming Scarcity Mindset

18:09 - Embracing Duality and Self-Acceptance

20:29 - The Impact of Unconscious Patterns on Success

22:43 - Integrating Shadows and Light

25:03 - Befriending Unconscious Patterns for Personal Growth

Key Takeaways:

  • Unconscious Desires: Your unconscious mind plays a critical role in fulfilling your needs, often in unexpected ways.

  • Self-Sabotage: What appears as self-sabotage might actually be your unconscious protecting you or meeting a deep-seated need.

  • Awareness and Integration: Bringing unconscious patterns into conscious awareness allows for more empowered decision-making.

  • Radical Responsibility: Embracing all parts of yourself, including the shadow aspects, leads to true personal growth and fulfillment.

  • Practical Application: Techniques for aligning your conscious goals with unconscious desires can lead to lasting change and success.

Quotes

  • "What if you're actually exceptional at getting your needs met, even if it's in unfavorable ways?" - Rachael Meeds

  • "Through working intimately with your unconscious body and mind, you start to recognize what your patterns are." - Rachael Meeds

  • "There's nothing wrong, bad, or broken about you. You're actually this massively fulfilled person." - Rachael Meeds

  • "By making these previously unconscious patterns conscious, you hold the power to make informed, empowered decisions." - Rachael Meeds

Thank you so much for joining me on this deep dive into our unconscious desires and patterns. I hope you found some valuable insights that you can apply to your own life. Remember, understanding and embracing all parts of yourself is key to achieving true fulfillment.

If you enjoyed this episode, please leave a five-star review and share it with your friends. Your support helps this podcast reach more people who could benefit from these discussions.

~~~~~~~~~~~~~~~~~~~~~

Connect & Work With Rachael:

VOICE: The Membership

1:1 Coaching Application

Instagram

TikTok

Youtube

Blog

The Embodied Leadership Newsletter

Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

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