In today's episode we explore a fascinating and somewhat controversial topic—how your unconscious is the driving force behind getting exactly what you want in life, even the things that you're frustrated by & that you tell yourself that you don't want. I know this might sound a bit wild, but trust me, by the end of this conversation, you'll have a whole new perspective on why your reality is a direct reflection of what you're unconsciously seeking & how you're actually amazing at getting exactly what you want.

In this episode, we're going to uncover the deep, often hidden, layers of our unconscious. I'll share some enlightening stories from my clients and my own life that highlight how our deepest needs and desires shape our reality, often in ways we don't consciously recognize. So, get ready for some powerful insights and breakthroughs that could transform how you approach your goals and dreams.

Keywords:

unconscious desires, needs, decision-making, empowerment, fulfillment, patterns, leadership, success, self-expression, radical responsibility

Chapters:

00:00 - Introduction: Getting Exactly What You Want

02:28 - Understanding Unconscious Desires

04:51 - Client Story: Overcoming Avoidance Patterns

07:16 - The Conflict Between Conscious and Unconscious Needs

09:37 - Celebrating Unconscious Victories

11:28 - Shifting from Resistance to Empowerment

13:50 - The Role of Radical Responsibility

15:41 - Personal Anecdote: Overcoming Scarcity Mindset

18:09 - Embracing Duality and Self-Acceptance

20:29 - The Impact of Unconscious Patterns on Success

22:43 - Integrating Shadows and Light

25:03 - Befriending Unconscious Patterns for Personal Growth

Key Takeaways:

• Unconscious Desires: Your unconscious mind plays a critical role in fulfilling your needs, often in unexpected ways.

• Self-Sabotage: What appears as self-sabotage might actually be your unconscious protecting you or meeting a deep-seated need.

• Awareness and Integration: Bringing unconscious patterns into conscious awareness allows for more empowered decision-making.

• Radical Responsibility: Embracing all parts of yourself, including the shadow aspects, leads to true personal growth and fulfillment.

• Practical Application: Techniques for aligning your conscious goals with unconscious desires can lead to lasting change and success.

Quotes

• "What if you're actually exceptional at getting your needs met, even if it's in unfavorable ways?" - Rachael Meeds

• "Through working intimately with your unconscious body and mind, you start to recognize what your patterns are." - Rachael Meeds

• "There's nothing wrong, bad, or broken about you. You're actually this massively fulfilled person." - Rachael Meeds

• "By making these previously unconscious patterns conscious, you hold the power to make informed, empowered decisions." - Rachael Meeds

Thank you so much for joining me on this deep dive into our unconscious desires and patterns. I hope you found some valuable insights that you can apply to your own life. Remember, understanding and embracing all parts of yourself is key to achieving true fulfillment.

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