In this episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan unpack what real detoxification looks like—and why jumping straight into heavy detox protocols without proper preparation can do more harm than good.

We walk you through our clinically tested, three-phase approach to detox:

1. Opening drainage pathways
2. Restoring mitochondrial energy production
3. Gently eliminating toxins without overwhelming the system

You’ll learn why supporting foundational functions like bile flow, lymph movement, and cellular energy is essential before mobilizing deeper toxins. We also discuss common mistakes people make with DIY detoxes, why "feeling worse before you feel better" isn’t always a good sign, and how we personalize detox plans based on each patient’s unique needs.

If you’re looking for a smarter, safer way to truly support your body’s natural detox processes, this episode is your roadmap.

In this eye-opening episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan dig into the hidden connection between toxin exposure and mitochondrial dysfunction—a root cause behind chronic fatigue, brain fog, and a wide range of modern health issues.

We explore the types of toxins that most people are exposed to daily—heavy metals, mold, pesticides, plastics, industrial chemicals, and more—and explain how they interfere with mitochondrial function, oxygen utilization, and energy production at the cellular level. You’ll learn why even “mild” toxic burdens can accumulate over time and how symptoms that seem unrelated often trace back to compromised mitochondria.

Most importantly, we talk about what you can do to protect and restore mitochondrial health, including key lifestyle changes, drainage support, and safe, effective detox strategies we use in our clinic.

If you’ve ever felt like you’re doing everything right but still feel worn down, this episode might be the missing piece.

In this foundational episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan take you back to biology class with a deep dive into one of the most important (and misunderstood) parts of your body: the mitochondria.

Often called the "powerhouses of the cell," mitochondria do a lot more than just produce energy. We break down their essential role in everything from metabolism and detox to immune function, brain health, and chronic disease. You’ll learn how mitochondrial dysfunction contributes to fatigue, inflammation, and slow healing—and what you can do to restore function using nutrition, movement, light, and lifestyle changes.

This is your Mitochondria 101—the groundwork for understanding how to support your body at the cellular level and reclaim your energy from the inside out.

In this episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan explore one of the most exciting regenerative tools in their clinical toolbox: Piezowave shockwave therapy. This innovative, non-invasive treatment uses acoustic waves to stimulate deep tissue repair, break up scar tissue, and jumpstart the healing process at the cellular level.

We explain how shockwave therapy works, what makes piezo technology unique, and how it’s helping patients overcome chronic issues like plantar fasciitis, tendonitis, joint pain, joint degeneration, and even non-healing injuries. You’ll also hear how we integrate shockwave therapy into a holistic framework that supports lasting recovery.

If you’re tired of temporary fixes and want to understand how your body can truly heal itself, this episode will show you how we use sound energy to spark real, regenerative change.

In this episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan shed light—literally—on one of the most cutting-edge yet underutilized tools in holistic healthcare: low-level laser therapy (LLLT).

We discuss how specific wavelengths of light can stimulate cellular function, reduce inflammation, speed up tissue repair, and even support mitochondrial health. Whether you’re recovering from an injury, dealing with chronic pain, or managing a neurological condition, laser therapy can be a game-changer—especially when integrated into a full-body approach.

You’ll hear how we use laser in our clinic, who it’s best suited for, and why it’s a safe, non-invasive option for helping the body heal more efficiently and naturally.

If you're curious about how light can actually activate healing from the inside out, this episode is for you.

In this episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Michael Bryan break down the principles of functional medicine and how it differs from conventional approaches to healthcare. Instead of chasing symptoms, we focus on identifying and addressing the root causes of dysfunction—whether it’s chronic inflammation, poor detoxification, gut imbalances, or hidden stressors draining your system.

We talk about what a functional medicine evaluation looks like, the role of advanced lab testing, and how we create personalized protocols that support real healing—not just symptom management. You’ll also hear how we integrate functional medicine with chiropractic care, detox strategies, and bioenergetic nutrition to create long-lasting change in our patients’ lives.

Whether you’re dealing with brain fog, fatigue, hormonal issues, or a mystery illness that no one seems to understand, this episode will help you see the bigger picture of what’s possible when we start asking why instead of just what.

In this episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Michael Bryan unpack one of the most effective, non-invasive tools for addressing disc issues, chronic back pain, and nerve compression: spinal decompression therapy.

We explain what spinal decompression is, how it works, and why it's different from other approaches to back and neck pain. You’ll learn who can benefit most from this therapy, how it supports healing by reducing pressure on the spine, and how we integrate it into a broader wellness plan alongside chiropractic care, nutrition, and tissue regeneration strategies.

If you've been told surgery is your only option—or you're just curious about long-term, drug-free solutions for spinal health—this episode is a must-listen.

In this kickoff episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Michael Bryan take a deep dive into the roots of chiropractic care—exploring where it started, how it’s evolved, and why it remains such a powerful tool in holistic health today.

We talk about the philosophy behind chiropractic, clear up common misconceptions, and explain how it's about so much more than back pain. From restoring nervous system function to improving overall vitality, this conversation lays the groundwork for understanding how chiropractic fits into a bigger picture of wellness.

Whether you're new to chiropractic or just want to reconnect with its deeper purpose, this episode is the perfect starting point.