#7 From Toxins to Tired: How Mitochondria Get Hijacked & What You Can Do About It
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#7 From Toxins to Tired: How Mitochondria Get Hijacked & What You Can Do About It
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In this eye-opening episode of Appalachian Wellness Connection, Dr. Kevin Britt and Dr. Micheal Bryan dig into the hidden connection between toxin exposure and mitochondrial dysfunction—a root cause behind chronic fatigue, brain fog, and a wide range of modern health issues.
We explore the types of toxins that most people are exposed to daily—heavy metals, mold, pesticides, plastics, industrial chemicals, and more—and explain how they interfere with mitochondrial function, oxygen utilization, and energy production at the cellular level. You’ll learn why even “mild” toxic burdens can accumulate over time and how symptoms that seem unrelated often trace back to compromised mitochondria.
Most importantly, we talk about what you can do to protect and restore mitochondrial health, including key lifestyle changes, drainage support, and safe, effective detox strategies we use in our clinic.
If you’ve ever felt like you’re doing everything right but still feel worn down, this episode might be the missing piece.