Do you battle with chronic allergies and colds? Do you find yourself overwhelmed most of the time and can’t seem to relax? Listen as Dr. Matt and special guest Karen Bennett, owner of Serenity Salt + Spa, discuss the power of Himalayan salt and how Halotherapy may just be your relief from allergies and detox yourself from daily stress! Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good health isn’t always affordable, but it’s more affordable to take care of yourself daily than to wait until something happens. Your first priority must be your health. If you don’t take care of yourself, who will? Listen as Dr. Matt talks about the cost of the different options in healthcare and decide how much your health is really worth to you.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you hold a lot of tension in your muscles? Do you find yourself constantly stiff or in pain? Listen as Dr. Matt and special guests Kelli Lukomski, owner of Carolina Synergy Massage, and Kylie Mazzoli, owner of KM Esthetics and Massage, discuss the importance of massage and how it can be a powerful remedy for stress and pain relief.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever heard things like, “Chiropractors aren’t real doctors.” “Chiropractic is just voodoo.” Etc? Listen as Dr. Matt shines a light on certain stigmas around chiropractic care and helps provide education on these myths within the profession.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have trouble getting to sleep or staying asleep? Listen as Dr. Matt talks about the reason we need a good night’s sleep daily and ways he has found to be more natural, easy habits to get into to promote better sleep without medications.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you find yourself leaking or having trouble holding your bladder? Do you experience discomfort during “spicy time”? Listen as Dr. Matt and special guest, Dr. Aakriti Agrawal, owner of No Pelvis Left Behind, discuss how pelvic floor therapy is a much-needed and underused avenue in healthcare!

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What exactly is chiropractic and how does it help you be a better version of you? Listen as Dr. Matt explains his education about the wonders of chiropractic and what makes it different from other healthcare professions.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our bodies are 70% water and yet most of us find ourselves chronically dehydrated. Water is a miracle cure for so many issues we face daily and yet we find we struggle to consume enough. Did you know that the quality of the water you drink may be a reason? Listen as we talk about how the water you are drinking isn’t always just water.

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.