• Take Back Your Health

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Take Back Your Health

著者: the MESH
  • サマリー

  • Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

    Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!


    © 2024
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あらすじ・解説

Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated.

Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!


© 2024
エピソード
  • Consistency Is Key
    2025/02/21

    Did you know that the only way to get results is to stay consistent? Nothing changes if nothing changes! Listen as Dr. Matt and special guest Taylor Keyes from TK Training discuss overcoming obstacles, how important it is to have someone to help you stay accountable, and how consistency is the only way to achieve results in any situation.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    21 分
  • Love The Skin Your In
    2025/02/07

    Did you know that your skin can tell you how your overall health is? Acne, blemishes, sores, etc can be a warning sign that your body is struggling. Skin health is often an overlooked avenue in health. Listen as Dr. Matt and special guest Kylie Ewaka from Pure Esthetics by Kylie discuss the importance of taking care of your skin and the different methods used to do so.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    18 分
  • You Are What You Eat
    2025/01/17

    Did you know that disease begins in the gut? The food you eat can either be your medicine or your poison. Listen as Dr. Matt and special guest Jennifer Mcgratty from The Juice Apothecary discuss the benefits of juicing and how it can help you detox your system and provide a boost in your nutrition that typical food cannot accomplish.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    19 分

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