This podcast takes a look at why people think and behave the way they do.

Look out for our new book called "Solutions - the podcast scripts, January 2021 to December 2024". It will be available early in the New Year.

A look at limiting beliefs and ways to help people adopt more positive habits.

A look at being trauma-informed and how it can help our work as solution-focused hypnotherapists.

A look at artificial intelligence (AI) and how it will impact our work as solution-focused hypnotherapists.

This podcast looks at alcohol and its effects on the body, and how solution-focused hypnotherapy can help people with alcohol issues.

A look at stress and what happens in your body when you’re stressed. The podcast also looks at resilience, feeling overwhelmed, and burnout. And it looks at some stress-relieving techniques that anyone can use.

This podcast looks at what positive psychology is, and gives and looks at a number positive psychology techniques that can be used to make clients and others feel happier..

In this podcast, we take a look at some past hypnotherapists – although they may not have called themselves that – who have stood out from the crowd and what they did.