『Solutions』のカバーアート

Solutions

Solutions

著者： Trevor Eddolls and Cathy Eland
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 A podcast for solution-focused hypnotherapistsTrevor Eddolls 心理学 心理学・心の健康 衛生・健康的な生活
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  • The benefits of exercise

    The benefits of exercise
    2025/08/02

    A look at the surprising benefits of exercise (movement) on your brain, your mental health, and all-round physical health.
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    14 分
  • The Solution-Focused Hypnotherapist's Journey of Growth

    The Solution-Focused Hypnotherapist's Journey of Growth
    2025/07/01

    A look at the stages of growth in learning and confidence for anyone aspiring to become an experienced solution-focused hypnotherapist.
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    13 分
  • What is somatic-based hypnotherapy?

    What is somatic-based hypnotherapy?
    2025/06/06

    Somatic therapy assumes that people have feelings or emotions like anger, shame, and anxiety, and, for various reasons, individuals aren’t allowed to express those feelings. Including the ideas behind somatic therapy with solution-focused hypnotherapy can help people where the usual cognitive approach isn't quite enough.
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    19 分
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