🎙️S:4Ep: 43: Season 4 Unleashed: Buckle Up for the Ride!

Welcome back to the Show Up Manifest and Grind podcast! In this exciting Season 4 premiere, host Shunnie Marie recaps the highlights and key moments from Season 3 while sharing insights on where she has been during the break. This episode is packed with a sneak peek of what's to come this season, including new themes, guest appearances, and valuable content tailored just for you.

What to Expect:

- A look back at memorable episodes and lessons learned from Season 3.

- An update on Shunnie Marie’s journey and the inspiration behind the new season.

- A teaser of the upcoming episodes and fresh content designed to empower and motivate you.

- Exciting changes to the podcast format aimed at enhancing your listening experience.

Join the Conversation:

We love hearing from our listeners! Please feel free to leave a comment and share your thoughts on this episode. For any questions, suggestions, or topics you'd like us to cover, drop us an email at showupmanifestandgrind@gmail.com.

Connect with Shunnie Marie:

Stay connected and follow your host, Shunnie Marie, on social media to keep up with behind-the-scenes moments, updates, and more inspirational content:

- Facebook: ShunnieMarie

- Instagram: Shunnie Marie

Thank you for tuning in, and remember to show up, manifest your dreams, and grind toward your goals! Let’s make this season the best one yet!

In this touching episode, we discuss critical topic of mental health and suicide prevention in honor of Suicide Awareness Month. Join us as we break the silence surrounding this often-taboo subject, sharing a story of hope, resources, and practical advice to combat the stigma attached to mental health issues. Our guest includes an individual with lived experiences, and who wants to advocate a supportive community. Together, we aim to foster understanding, empathy, and connection, reminding listeners that they are not alone in their struggles.

Resources Mentioned:

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• 988 Suicide Crisis Lifeline: Call or Text 988
• Trevor Project (LGBTQ+ Youth): 1-866-488-7386 or Text: START to 678
• Crisis Text Line: Text "HELLO" to 741741
• American Foundation for Suicide Prevention: www.afsp.org
• National Alliance on Mental Illness (NAMI): www.nami.org

Listener Engagement:

• We encourage our listeners to share their stories and experiences with mental health using the hashtag #BreakingTheSilencePod on social media.
• Reach out to us via email at [showupmanifestandgrind@gmail.com] with feedback, questions, or suggestions for future topics.

Conclusion: Remember, breaking the silence is the first step towards healing. Join us as we continue to spread awareness and compassion. Together, we can make a difference in the lives of those who feel hopeless. Tune in and take part in this important conversation.

Follow Our Guest: Bertha "Bea" Ealy

• Instagram: @msbealy

• TikTok: @mzbealy
• Facebook: Bertha Ealy

Subscribe and Review: If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform. Your feedback helps us reach more listeners and break the silence around mental health.