『Redesign Your Life Today』のカバーアート

Redesign Your Life Today

Redesign Your Life Today

著者: Daniel Kobryner
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このコンテンツについて

Every Monday, Daniel sits down with inspiring guests to uncover their journeys, blending insights from The Love Hour and How I Built This. Together, they share actionable ideas to help you redesign your life, spark new ideas, and fuel your potential.Copyright 2025 Daniel Kobryner マネジメント・リーダーシップ リーダーシップ 人間関係 社会科学 経済学
エピソード
  • Mastering Networking and Building Genuine Connections with Michael Forman
    2025/06/30
    In this episode, Daniel Kobryner welcomes networking expert Michael Forman to discuss the art and science of building meaningful connections. Michael shares insights from his background and personal life, emphasizing the value of face-to-face networking and offering practical coaching tips. The conversation explores strategies for building trust, the effectiveness of handwritten thank you notes, and the importance of follow-up. Michael shares success stories and addresses common fears, providing advice on confidence-building. The discussion extends to applying networking principles to sales and social media, highlighting the importance of engagement and maintaining connections. Michael concludes with final thoughts and contact information.
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    48 分
  • How to beat insomnia with breathwork? Raj Khedun
    2025/06/27
    Daniel Kobryner welcomes Raj Khedun to discuss his journey from childhood dreams to spiritual awakening. Raj shares his early influences, including a fascination with dinosaurs and planets, before delving into his spiritual learning in India and exploration of Tibetan Buddhism. The conversation explores Raj's vision for impacting others and the importance of finding one's tribe. He emphasizes shifting focus from ego to the heart chakra and understanding past lives. Raj introduces the 33 metaverse breathing method and the seven minutes to bliss program, discussing their effectiveness in mind-body control. The episode concludes with Raj's final thoughts and where to find his programs.
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    1 時間 7 分
  • Courtney Stanfield on AIR out: Fostering Emotional Expression and Healing
    2025/06/27
    In this episode, Daniel Kobryner engages with Courtney Stanfield to discuss her journey and the creation of the AIR out app, which offers a unique approach to social media. Courtney delves into AIR out's functionality, emphasizing the importance of anonymous sharing for emotional expression. The conversation highlights the psychological effects of suppressing emotions and the fear of self-expression. They examine cultural norms around emotional repression and how these affect men's vulnerability and communication in relationships. The discussion also covers self-expression's significance for personal health, navigating emotional triggers, and the healing process through self-compassion and embracing one's inner child.
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    44 分

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