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How to beat insomnia with breathwork? Raj Khedun

How to beat insomnia with breathwork? Raj Khedun

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 Daniel Kobryner welcomes Raj Khedun to discuss his journey from childhood dreams to spiritual awakening. Raj shares his early influences, including a fascination with dinosaurs and planets, before delving into his spiritual learning in India and exploration of Tibetan Buddhism. The conversation explores Raj's vision for impacting others and the importance of finding one's tribe. He emphasizes shifting focus from ego to the heart chakra and understanding past lives. Raj introduces the 33 metaverse breathing method and the seven minutes to bliss program, discussing their effectiveness in mind-body control. The episode concludes with Raj's final thoughts and where to find his programs.

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