『OM Mommas Podcast』のカバーアート

OM Mommas Podcast

OM Mommas Podcast

著者： Kristine McGlinchey-Yap
無料で聴く

このコンテンツについて

 The OM Mommas Podcast is a labor of love intended to shine a spotlight on maternal health and spiritual wellness. Each episode provides an outlet for women to share personal stories of transformation, overcoming adversities and re-claiming their personal power. Continue the conversation in the OM Mommas community at www.instagram.com/ommommas.Copyright 2022 Kristine McGlinchey-Yap 人間関係 子育て 社会科学
エピソード
  • During Infertility & Pregnancy Loss with Windy Ezzell

    During Infertility & Pregnancy Loss with Windy Ezzell
    2021/07/04
    Content Warning: Infertility and Pregnancy Loss Welcome to Episode 8 of the OM Momma’s Podcast! Join me as I have a beautiful conversation with Windy Ezzell centered around a discussion of Infertility and Pregnancy Loss. In this episode we dive into possible causes of infertility, the importance of beginning holistic education from a young age, some tools to help support you through infertility and pregnancy losses, and so much more. Windy Ezzell is Clinical Mental Health Counselor and creator of Fertile Affirmations. She has a passion for reproductive health across the lifespan and is honored to hold space for those looking for direction and support wherever they are in their journey. We Discuss: • Windy's journey and how Fertile Affirmations was started • How leaning into the heavier emotions and being in the process is part of our healing • Some tools that helped Windy get through pregnancy losses and her fertility journey • The importance of having a therapist and other to talk to • Common themes of infertility causes that Windy is seeing in her work • The positive long-term impact that holistic, integrative, age-appropriate education can have • and more! Memorable Quotes: • We could do so many great things with primary prevention and awareness. • Clarify. Communicate. Create. When we clarify with ourselves and others, it builds a bridge to better communication which builds a bridge to creating a happier, healthier, life relationship and just being. Connect with Windy: Website - https://linktr.ee/fertileaffirmations (https://linktr.ee/fertileaffirmations) Instagram - https://www.instagram.com/fertileaffirmations (https://www.instagram.com/fertileaffirmations) LinkedIn - https://www.linkedin.com/in/windyezzell/ (https://www.linkedin.com/in/windyezzell/) **Please leave a review and  share this platform with a woman in your life who can benefit from the message. Our book Momtras: Mantras for Mindful Moms is https://www.amazon.com/Momtras-Mantras-Mindful-Kristine-McGlinchey-Yap/dp/B08DSZ3394/ref=sr_1_5?crid=J3XWYAL5I3AP&dchild=1&keywords=momtras+mantras+for+mindful+moms&qid=1619711301&sprefix=momtras+%2Caps%2C185&sr=8-5 (available on Amazon). If you’d like to continue the conversation, connect with us on Instagram at https://www.instagram.com/ommommas (@ommommas) .
    続きを読む 一部表示
    23 分
  • Postpartum Planning with Jane Shomof

    Postpartum Planning with Jane Shomof
    2021/06/06
    Welcome to Episode 7 of the OM Momma’s Podcast! Join me as I have an important conversation with Jane Shomof centered around a discussion of Postpartum Planning. In this episode we dive into all things postpartum planning and support, and why a postpartum plan is more important than a birth plan. Jane Shomof is mother of 3, a Doctor of Clinical Psychology, and a licensed psychotherapist, specializing in Maternal Mental Health and Substance Abuse/Addiction. She has a passion for helping to prevent and treat postpartum mood disorders through education and early intervention. Jane is in the process of launching a one of a kind insurance based virtual treatment program for women and their families in the peripartum period, providing treatment and support during this transition. In this episode, we Discuss: • The postpartum period as an afterthought in our society • Postpartum Mood Disorders, especially anxiety, are so universal, yet most women experiencing them feel alone • When moms should seek help and support • The dangerous gap between pregnancy and motherhood • Jane's virtual treatment program for women within pregnancy and postpartum Memorable Quotes: • It’s something that’s not really advocated for and talked about. We want to trust our instincts, but when they’re misfiring because we’re not feeling confident within our instincts, you can always look to your child. • You just went from being “me” to being “mom” which is a big, big shift and adds all these layers to who you already were. You’re trying to navigate that and you’re expected to not just bounce back physically, but to bounce back emotionally which is even harder. • We really want to be there because honestly this should be part of the normal scope of care. And so many postpartum mood disorder diagnoses, and worse, can be avoided. Connect with Jane: Instagram: https://www.instagram.com/momsinbloome (www.instagram.com/momsinbloome) **Please leave a review and share this platform with a woman in your life who can benefit from the message. Our book Momtras: Mantras for Mindful Moms is https://www.amazon.com/Momtras-Mantras-Mindful-Kristine-McGlinchey-Yap/dp/B08DSZ3394/ref=sr_1_5?crid=J3XWYAL5I3AP&dchild=1&keywords=momtras+mantras+for+mindful+moms&qid=1619711301&sprefix=momtras+%2Caps%2C185&sr=8-5 (available on Amazon). If you’d like to continue the conversation, connect with us on Instagram at https://www.instagram.com/ommommas (@ommommas) .
    続きを読む 一部表示
    29 分
  • Honoring Your Individual Journey with Jessica Sechoka

    Honoring Your Individual Journey with Jessica Sechoka
    2021/05/30
    Welcome to Episode 6 of the OM Momma’s Podcast! Join me as I have a beautiful conversation with Jessica Sechoka centered around a discussion of Honoring Your Individual Journey. This episode is a beautiful reminder to be gentle and compassionate with yourself, really honoring where you are on your journey, and remembering to take time for yourself. Jessica is a mama, wife, and newly a mamapreneur. Jessica worked in the early childhood field for over 15 years and became a mom herself during this time. What she learned while working with children and their families and raising a family herself is that mamas often experience a disconnect with themselves, they prioritize family life and work life and often fill everyone’s cup from their own and face burn out. She experienced this herself and decided to start helping families in a new way. Jessica now offers one-on-one coaching to support and empower mamas on their journey of self-discovery to reconnect with themselves and live a balanced and fulfilled life. We Discuss: • The importance of having a holistic approach to family dynamics • Realizing there are different seasons and cycles of motherhood and that balance isn't a one-size-fits-all situation • Creating a birth plan and setting an intention for the birth process as a way to educate and further empower mothers • Insight and recommendation on how moms can make time for self-care and prioritizing themselves • How when mother's make themselves the priority, things begin to positively shift for everyone around them too • Finding the balance, flow, and alignment in all areas of life through self-care and self-prioritization Memorable Quotes: • We have to be really flexible. We have to try not to control everything and just go with the flow, because the more that we try to control or resist what’s happening in our lives the more chaos ensues. • We really need to figure out first what works and what feels good for us. I think really spending a lot of intentional time reflecting around that is important and I always suggest to moms too to just learn by trial and error...There is no right or wrong answer and you can change things as often as you like. Connect with Jessica: https://www.instagram.com/theswellnessskipper (https://www.instagram.com/theswellnessskipper) **Please leave a review and share this platform with a woman in your life who can benefit from the message. Our book Momtras: Mantras for Mindful Moms is https://www.amazon.com/Momtras-Mantras-Mindful-Kristine-McGlinchey-Yap/dp/B08DSZ3394/ref=sr_1_5?crid=J3XWYAL5I3AP&dchild=1&keywords=momtras+mantras+for+mindful+moms&qid=1619711301&sprefix=momtras+%2Caps%2C185&sr=8-5 (available on Amazon). If you’d like to continue the conversation, connect with us on Instagram at https://www.instagram.com/ommommas (@ommommas) .
    続きを読む 一部表示
    30 分

OM Mommas Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。