In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing.

Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the anxiety that can follow treatment, and the strength found in community and shared experiences. Tiffany also reveals how her blog became both an outlet and a purpose—helping others navigate their own diagnoses.

Whether you’re currently in treatment, post-treatment, or supporting someone you love, Tiffany’s story is a reminder that survivorship is more than just healing physically—it’s about finding connection, purpose, and a new way forward.

Tiffany's Blog: https://checkyourrack.com
Connect with Tiffany Here: https://www.instagram.com/checkyourrack

📌 Resources & Links:

• The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT]

• Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off

• Join Not Today Cancer: The Community → [COMMUNITY]

• Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - MAT - use discount code: KJD10

• Connect on Instagram – instagram.com/jendelvaux

• Email Me – coachjennyd@gmail.com

Radiation can feel overwhelming — whether it’s your first session or your last.
In this episode, Jen and Darren share their very different experiences with radiation:

• Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier.

• Darren’s two rounds of brain radiation and what he learned along the way.

Then, they dive into powerful healing modalities to support your body after treatment.

If you’re in treatment, recovering, or supporting someone who is, this episode will give you practical tools, hope, and encouragement to help you feel stronger after radiation.

🎧 What You’ll Learn in This Episode:

• What to expect before, during, and after radiation.

• Mindset tips to shift fear into empowerment.

• Ways to support healing, detoxification, and recovery after radiation.

📌 Resources & Links:

• The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT]

• Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off

• Join Not Today Cancer: The Community → [COMMUNITY]

• My Girls Radiation Cream -> [CREAM]

• Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - MAT - use discount code: KJD10

• Connect on Instagram – instagram.com/jendelvaux

• Email Me – coachjennyd@gmail.com

In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies.

Together, they dive into:

• Dana’s personal breast cancer journey and the challenges of treatment at a young age

• The emotional toll of finding lingerie that didn’t fit her new body—and how that frustration became the spark for AnaOno

• The powerful message behind Cancer Culture’s Fashion Show and how it’s changing lives

• The ongoing need for funding and action—specifically for metastatic breast cancer research

• Why healing is not linear, and how self-love and empowerment are part of the recovery journey

Whether you’ve been through cancer or love someone who has, this episode is a must-listen reminder that beauty isn’t lost after breast cancer—it’s redefined.

🔗 Links Mentioned:

• AnaOno Intimates

• Cancer Culture Fashion Show - Get your tickets here OR if you can't join live CLICK on the DONATE NOW tab in the upper right hand corner.
  
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• Third Party Tested Protein Powder Use HELLO10 for $10 off
• FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off
• AnaOno: Intimate where for breast cancer survivors
• My FAVORTIES GUIDE: jendelvaux.com/jensfavs
• Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF
• Join The Cancer Community HERE
• The BLUEPRINT from Results to Rising details HERE
  
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: coachjennyd@gmail.com
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system.

She also dives into the changes she’s made since her diagnosis, including how she approaches food, healing, and self-care. Most importantly, Becca shares the deep personal lessons she’s learned about resilience, self-acceptance, and the strength that comes from community. This conversation is an inspiring reminder that healing doesn’t end with treatment—it’s a lifelong journey.

What You’ll Hear in This Episode:

• Becca’s breast cancer diagnosis story

• Her decision around mastectomy and reconstruction

• Emotional challenges during treatment and recovery

• Post-cancer lifestyle and dietary shifts

• The role of support systems and community

• Embracing healing, growth, and self-love after cancer
  
  Connect with Becca Here: https://www.instagram.com/blondebeccabird/
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• • Third Party Tested Protein Powder Use HELLO10 for $10 off
  • FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off
  • AnaOno: Intimate where for breast cancer survivors
  • My FAVORTIES GUIDE: jendelvaux.com/jensfavs
  • Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF
  • Join The Cancer Community HERE
  • The BLUEPRINT from Results to Rising details HERE
    
  • FREE Download of cancer fighting vegan recipes: HERE
  • Connect with me on Instagram: https://www.instagram.com/jendelvaux/
  • EMAIL ME: coachjennyd@gmail.com
  • FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth.

• Third Party Tested Protein Powder Use HELLO10 for $10 off
• AnaOno: Intimate where for breast cancer survivors
• My FAVORTIES GUIDE: jendelvaux.com/jensfavs
• Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF
• Join The Cancer Community HERE
• Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
• The BLUEPRINT from Results to Rising details HERE
  
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: coachjennyd@gmail.com
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to breast cancer, and the importance of digestive health post-menopause/cancer. The conversation also delves into joint pain management for cancer survivors, hair loss related to hormonal changes, and the emerging role of GLP-1 medications after breast cancer. Finally, they emphasize the significance of stress management and the need for women to prioritize their health and happiness.

Connect with Dr. Paige here: https://www.drpaige.com

• AnaOno: Intimate where for breast cancer survivors
• Join The Cancer Community HERE
  
• Hormone Safe Cleaning Products: HERE
• Magnesium from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
  
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: coachjennyd@gmail.com
• FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support.

Discussed in this episode:
Triple Boost Protein Powder: Use hello10 for $10 off
Sleep like baby (Kill Switch): SwithSupplements (use code JEN for $15 off)

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• Join The Cancer Community HERE
  
• Hormone Safe Cleaning Products: HERE
• DIM & Indol 3 Carbinol from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
  
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: coachjennyd@gmail.com

💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away.

🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.

In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support.

Connect with Dr. Mcayla here -> https://www.drmcayla.com
Instagram: https://www.instagram.com/drmcayla/

__________________________________________________________________________________

• Join The Cancer Community HERE
  
• Hormone Safe Cleaning Products: HERE
• DIM & Indol 3 Carbinol from Seeking Health Supplements
• Third Party Tested Protein Powder Use HELLO10 for $10 off
• The BLUEPRINT from Results to Rising details HERE
  
• FREE Download of cancer fighting vegan recipes: HERE
• Connect with me on Instagram: https://www.instagram.com/jendelvaux/
• EMAIL ME: coachjennyd@gmail.com

💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away.

🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.