In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing.

Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the anxiety that can follow treatment, and the strength found in community and shared experiences. Tiffany also reveals how her blog became both an outlet and a purpose—helping others navigate their own diagnoses.

Whether you’re currently in treatment, post-treatment, or supporting someone you love, Tiffany’s story is a reminder that survivorship is more than just healing physically—it’s about finding connection, purpose, and a new way forward.

Tiffany's Blog: https://checkyourrack.com
Connect with Tiffany Here: https://www.instagram.com/checkyourrack

📌 Resources & Links:

• The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT]

• Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off

• Join Not Today Cancer: The Community → [COMMUNITY]

• Fiber Gummy – shop.joinmidi.com (Use Code JED for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Brain Boost – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - MAT - use discount code: KJD10

• Connect on Instagram – instagram.com/jendelvaux

• Email Me – coachjennyd@gmail.com