Meditation Oasis

著者： Mary and Richard Maddux
無料で聴く

  • サマリー

  • Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

    Hosted on Acast. See acast.com/privacy for more information.
    (c) 2006 Mary and Richard Maddux
    続きを読む 一部表示

あらすじ・解説

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Hosted on Acast. See acast.com/privacy for more information.
(c) 2006 Mary and Richard Maddux
スピリチュアリティ 個人的成功 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Belly Soothe Meditation for Trying Times

    Belly Soothe Meditation for Trying Times
    2020/05/10
    Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    10 分
  • Self-Soothing for Coronavirus Pandemic

    Self-Soothing for Coronavirus Pandemic
    2020/03/27
    Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    9 分
  • Embrace Effortlessness & Ease -- Part 3

    Embrace Effortlessness & Ease -- Part 3
    2020/01/23
    Time = 19:46. Use this longest version of Embrace Effortlessness & Ease whenever you can to further develop the habit of effortlessness. There is more silence throughout the meditation allowing you to go deeper and become more self-sufficient.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    20 分

Meditation Oasisに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。