• Belly Soothe Meditation for Trying Times

  • 2020/05/10
  • 再生時間： 10 分
  • ポッドキャスト

Belly Soothe Meditation for Trying Times

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  • サマリー

  • Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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