• Self-Soothing for Coronavirus Pandemic

  • 2020/03/27
  • 再生時間： 9 分
  • ポッドキャスト

Self-Soothing for Coronavirus Pandemic

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  • Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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